Athlete · Open Women · 35-39 ·

POR

Michele Krauze

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:28:46 (Bilbao 2026) · Doubles Women 1:20:58 (Lisbon 2026).

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1:28:46 Open Women time · Bilbao 2026 also raced Doubles Women: each has its own best below

222nd of 438 Open Women place · Bilbao 2026 among Open Women finishers there

1:20:58 latest race · Lisbon 2026 first Doubles Women race Doubles Women with Lea Lopes

Wall balls strongest segment · Bilbao 2026 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:46Bilbao 2026 · 1 race Doubles Women1:20:58Lisbon 2026 · 1 race · with Lea Lopes

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 3 May 2026team: Michele Krauze, Lea Lopeswhat the whole field did →	Doubles Women · team 35-39	1:20:58	top 32% 262/826	45:47	29:50	5:26	splits SkiErg4:59Sled push1:54Sled pull4:10Burpee broad jump3:19Row5:05Farmers carry1:30Sandbag lunges4:04Wall balls4:49Run 14:39Run 25:36Run 35:57Run 45:50Run 55:41Run 65:48Run 75:52Run 86:27Full report for this race →
Bilbao 2026 6 Feb 2026what the whole field did →	Open Women · 35-39	1:28:46	222nd of 438	44:51	38:04	5:55	splits SkiErg5:25Sled push3:37Sled pull6:09Burpee broad jump5:31Row5:27Farmers carry2:12Sandbag lunges5:02Wall balls4:41Run 15:21Run 25:14Run 35:58Run 45:40Run 55:45Run 65:37Run 75:39Run 85:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bilbao 2026, against 438 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Micheleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 26%

Sled pull faster than 42%

Burpee broad jump faster than 67%

Row faster than 47%

Farmers carry faster than 37%

Sandbag lunges faster than 42%

Wall balls faster than 86%

Roxzone faster than 61%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:26 slower

Sled pull 0:20 slower

Burpee broad jump 0:41 faster

Row 0:01 slower

Farmers carry 0:09 slower

Sandbag lunges 0:14 slower

Wall balls 1:20 faster

Roxzone 0:26 faster

Runs (8 km) 2:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michele against the typical Open Women finisher

Michele1:28:46

5:215:255:143:375:586:095:405:315:455:275:372:125:395:025:424:415:55

Typical Open Women1:27:31

5:115:165:023:115:155:495:196:125:255:265:212:035:164:485:356:016:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:26 against the typical Open Women finisher at Bilbao 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:28:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown