Athlete · Doubles Women · team 30-34 ·

DEN

Michéle Due Pomovski

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:14:53 at Copenhagen 2026.

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Doubles Women time1:14:53Copenhagen 2026

Doubles Women place165thof 1,058 · Copenhagen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 90% of Doubles Women at Copenhagen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2026 13 Mar 2026team: Michéle Due Pomovski, Camilla Lindbjerg Kochwhole field →	Doubles Women · team 30-34	1:14:53	165th of 1,05838th of 220 aged 30-34	40:29	27:55	6:34	View results	See splits Hide splits SkiErg5:08faster than 14%Sled push1:44fastest 29%Sled pull3:23fastest 21%Burpee broad jump3:59fastest 49%Row4:50fastest 30%Farmers carry1:43fastest 40%Sandbag lunges3:07fastest 26%Wall balls4:01fastest 33%Runs (8 km)40:29fastest 11%Roxzone6:34fastest 37%Run 17:03fastest 8%Run 24:36fastest 14%Run 34:47fastest 13%Run 44:51fastest 17%Run 54:53fastest 14%Run 64:51fastest 13%Run 74:43fastest 10%Run 84:49fastest 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Camilla Lindbjerg Koch1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Copenhagen 2026, against 1,058 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michéleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%

Sled push faster than 71%

Sled pull faster than 80%

Burpee broad jump faster than 51%

Row faster than 71%

Farmers carry faster than 61%

Sandbag lunges faster than 75%

Wall balls faster than 67%

Roxzone faster than 63%

Runs (8 km) faster than 90%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:08 faster

Sled pull 0:31 faster

Burpee broad jump 0:02 faster

Row 0:10 faster

Farmers carry 0:05 faster

Sandbag lunges 0:22 faster

Wall balls 0:15 faster

Roxzone 0:32 faster

Runs (8 km) 7:19 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michéle against the typical Doubles Women finisher

Michéle1:14:53

7:035:084:361:444:473:234:513:594:534:504:511:434:433:074:494:016:34

Typical Doubles Women1:23:52

8:354:445:191:525:343:545:354:015:405:005:371:485:363:295:464:167:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:24 against the typical Doubles Women finisher at Copenhagen 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:14:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up