ITA Michele de Pretto
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michele de Pretto at each race, oldest on the left; lower is faster.The best was 1:18:02 at Bologna (Apr 2026); Michele de Pretto was 2:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Open Men | 1:18:02 |
| Rimini | May 2026 | Open Men | 1:20:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Michele de Pretto at each race, oldest on the left; lower is faster.The best was 1:10:35 at Rome (Sep 2026); Michele de Pretto was 2:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Mixed | 1:13:13 |
| Turin | Jan 2026 | Doubles Mixed | 1:11:57 |
| Rome | Sep 2026 | Doubles Mixed | 1:10:35 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
352nd of 2,281 Doubles Mixed (faster than 84%). Against the 71 who finished around 1:10:25: most time gained on the eight runs (1:15), most lost on the roxzone (0:31). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 6:45 | faster than 88% |
| SkiErg: | 4:16 | 4:19 | faster than 58% |
| Run 2: | 4:10 | 4:57 | faster than 87% |
| Sled push: | 2:25 | 2:28 | faster than 56% |
| Run 3: | 4:15 | 5:12 | faster than 91% |
| Sled pull: | 3:31 | 4:00 | faster than 74% |
| Run 4: | 4:26 | 5:13 | faster than 85% |
| Burpee broad jump: | 3:18 | 3:44 | faster than 69% |
| Run 5: | 4:29 | 5:19 | faster than 86% |
| Row: | 4:40 | 4:53 | faster than 72% |
| Run 6: | 4:25 | 5:15 | faster than 86% |
| Farmers carry: | 1:44 | 1:51 | faster than 67% |
| Run 7: | 4:25 | 5:18 | faster than 88% |
| Sandbag lunges: | 3:42 | 4:09 | faster than 71% |
| Run 8: | 4:57 | 6:00 | faster than 87% |
| Wall balls: | 4:08 | 4:34 | faster than 72% |
| Roxzone: | 6:11 | 6:49 | faster than 71% |
| Runs (8 km) | 36:45 | 44:06 | faster than 88% |
| Stations (8) | 27:44 | ||
| Finish | 1:10:35 | 1:21:46 | 352nd of 2,281 · faster than 84% |
783rd of 2,685 Open Men (faster than 70%). Against the 82 who finished around 1:21:21: most time gained on the eight runs (1:21), most lost on wall balls (1:11). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:41 | faster than 72% |
| SkiErg: | 4:03 | 4:33 | faster than 97% |
| Run 2: | 4:22 | 4:38 | faster than 66% |
| Sled push: | 3:49 | 4:01 | faster than 59% |
| Run 3: | 4:27 | 5:10 | faster than 83% |
| Sled pull: | 4:52 | 5:31 | faster than 69% |
| Run 4: | 4:35 | 5:04 | faster than 74% |
| Burpee broad jump: | 5:19 | 5:41 | faster than 59% |
| Run 5: | 4:36 | 5:07 | faster than 77% |
| Row: | 4:27 | 4:53 | faster than 90% |
| Run 6: | 4:31 | 5:01 | faster than 77% |
| Farmers carry: | 2:26 | 2:19 | faster than 43% |
| Run 7: | 4:26 | 4:59 | faster than 80% |
| Sandbag lunges: | 5:33 | 5:17 | faster than 42% |
| Run 8: | 5:03 | 5:50 | faster than 82% |
| Wall balls: | 7:53 | 7:35 | faster than 45% |
| Roxzone: | 6:25 | 6:39 | faster than 56% |
| Runs (8 km) | 36:14 | 40:52 | faster than 80% |
| Stations (8) | 38:22 | ||
| Finish | 1:20:58 | 1:28:26 | 783rd of 2,685 · faster than 70% |
677th of 1,805 Open Men (faster than 62%). Against the 54 who finished around 1:18:57: most time gained on the eight runs (2:03), most lost on sandbag lunges (0:56). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:28 | faster than 62% |
| SkiErg: | 4:15 | 4:33 | faster than 88% |
| Run 2: | 4:20 | 4:33 | faster than 64% |
| Sled push: | 2:53 | 3:00 | faster than 59% |
| Run 3: | 4:45 | 4:57 | faster than 60% |
| Sled pull: | 3:41 | 4:23 | faster than 81% |
| Run 4: | 4:31 | 4:52 | faster than 70% |
| Burpee broad jump: | 5:07 | 5:05 | faster than 49% |
| Run 5: | 4:29 | 4:57 | faster than 76% |
| Row: | 4:32 | 4:46 | faster than 77% |
| Run 6: | 4:27 | 4:50 | faster than 72% |
| Farmers carry: | 2:48 | 2:11 | faster than 15% |
| Run 7: | 4:21 | 4:48 | faster than 77% |
| Sandbag lunges: | 5:52 | 5:07 | faster than 30% |
| Run 8: | 4:43 | 5:23 | faster than 82% |
| Wall balls: | 5:59 | 6:28 | faster than 60% |
| Roxzone: | 7:13 | 6:45 | faster than 39% |
| Runs (8 km) | 35:48 | 38:58 | faster than 73% |
| Stations (8) | 35:07 | ||
| Finish | 1:18:02 | 1:22:04 | 677th of 1,805 · faster than 62% |
242nd of 1,157 Doubles Mixed (faster than 79%). Against the 35 who finished around 1:11:44: most time gained on the eight runs (0:56), most lost on the roxzone (1:01). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:37 | 4:14 | faster than 83% |
| SkiErg: | 4:16 | 4:19 | faster than 59% |
| Run 2: | 4:40 | 5:20 | faster than 80% |
| Sled push: | 2:13 | 2:19 | faster than 61% |
| Run 3: | 4:47 | 5:34 | faster than 84% |
| Sled pull: | 3:37 | 4:16 | faster than 79% |
| Run 4: | 4:46 | 5:35 | faster than 85% |
| Burpee broad jump: | 3:13 | 3:20 | faster than 57% |
| Run 5: | 4:44 | 5:42 | faster than 89% |
| Row: | 4:46 | 4:54 | faster than 65% |
| Run 6: | 4:56 | 5:37 | faster than 79% |
| Farmers carry: | 1:40 | 1:45 | faster than 63% |
| Run 7: | 4:56 | 5:40 | faster than 81% |
| Sandbag lunges: | 3:21 | 3:54 | faster than 77% |
| Run 8: | 5:23 | 6:03 | faster than 73% |
| Wall balls: | 4:18 | 4:25 | faster than 56% |
| Roxzone: | 6:50 | 6:55 | faster than 53% |
| Runs (8 km) | 37:46 | 44:01 | faster than 83% |
| Stations (8) | 27:24 | ||
| Finish | 1:11:57 | 1:20:39 | 242nd of 1,157 · faster than 79% |
331st of 1,083 Doubles Mixed (faster than 69%). Against the 33 who finished around 1:13:02: most time gained on sandbag lunges (0:15), most lost on the eight runs (0:24). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:17 | 6:26 | faster than 57% |
| SkiErg: | 4:18 | 4:17 | faster than 50% |
| Run 2: | 4:41 | 4:46 | faster than 55% |
| Sled push: | 1:47 | 2:04 | faster than 82% |
| Run 3: | 4:45 | 5:01 | faster than 65% |
| Sled pull: | 4:04 | 4:02 | faster than 48% |
| Run 4: | 4:41 | 5:02 | faster than 70% |
| Burpee broad jump: | 2:58 | 3:18 | faster than 66% |
| Run 5: | 4:53 | 5:10 | faster than 65% |
| Row: | 4:44 | 4:46 | faster than 56% |
| Run 6: | 4:52 | 5:07 | faster than 63% |
| Farmers carry: | 1:39 | 1:43 | faster than 62% |
| Run 7: | 4:50 | 5:08 | faster than 66% |
| Sandbag lunges: | 3:26 | 4:02 | faster than 77% |
| Run 8: | 5:25 | 5:46 | faster than 65% |
| Wall balls: | 4:07 | 4:27 | faster than 69% |
| Roxzone: | 5:53 | 6:32 | faster than 72% |
| Runs (8 km) | 40:21 | 42:38 | faster than 65% |
| Stations (8) | 27:03 | ||
| Finish | 1:13:13 | 1:18:05 | 331st of 1,083 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Michele has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Rimini 2026 · best of 2 | 4:34 |
| Sled push | 2:53 | Bologna 2026 · best of 2 | 3:04 |
| Sled pull | 3:41 | Bologna 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:07 | Bologna 2026 · best of 2 | 5:38 |
| Row | 4:27 | Rimini 2026 · best of 2 | 4:53 |
| Farmers carry | 2:26 | Rimini 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:33 | Rimini 2026 · best of 2 | 5:20 |
| Wall balls | 5:59 | Bologna 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:48 | Bologna 2026 · best of 2 | 41:47 |
| Roxzone | 6:25 | Rimini 2026 · best of 2 | 7:23 |
How to read
Each station's best across Michele's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Erika Marchiori3 races
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Michele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Michele: faster than |
|---|---|
| Ski | 88% |
| Push | 59% |
| Pull | 82% |
| BBJ | 49% |
| Row | 78% |
| Carry | 15% |
| Lunges | 31% |
| Wall balls | 60% |
| Roxzone | 40% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michele beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Farmers carry (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michele's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:10 faster); weakest: Sandbag lunges (0:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michele against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michele: 35:52 running, 35:07 at the stations and 7:13 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Michele | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 4:28 |
| SkiErg | 4:15 | 4:33 |
| Run 2 | 4:20 | 4:33 |
| Sled push | 2:53 | 3:00 |
| Run 3 | 4:45 | 4:57 |
| Sled pull | 3:41 | 4:23 |
| Run 4 | 4:31 | 4:52 |
| Burpee broad jump | 5:07 | 5:05 |
| Run 5 | 4:29 | 4:57 |
| Row | 4:32 | 4:46 |
| Run 6 | 4:27 | 4:50 |
| Farmers carry | 2:48 | 2:11 |
| Run 7 | 4:21 | 4:48 |
| Sandbag lunges | 5:52 | 5:07 |
| Run 8 | 4:43 | 5:23 |
| Wall balls | 5:59 | 6:28 |
| Roxzone | 7:13 | 6:45 |
| Finish | 1:18:02 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:45 against the typical Open Men finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
