Athlete · Open Men · 30-34 ·

ITA

Michele Antonelli

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:32:38 (Verona 2025) · Doubles Men 1:11:31 (Rimini 2025) · Doubles Mixed 1:19:26 (Rome 2025).

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1:32:38 Open Men time · Verona 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

1364th of 1,842 Open Men place · Verona 2025 among Open Men finishers there

1:32:38 latest race · Verona 2025 first Open Men race Open Men

SkiErg strongest segment · Verona 2025 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:38Verona 2025 · 1 race Doubles Men1:11:31Rimini 2025 · 2 races · with Luigi Filippo Rodrigues Durando Doubles Mixed1:19:26Rome 2025 · 1 race · with Francesca Deagostini

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:20:001:25:001:30:00 best 1:11:31

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 30-34	1:32:38	1364th of 1,842	39:46	45:14	7:43	splits SkiErg4:22Sled push3:44Sled pull5:47Burpee broad jump7:18Row5:10Farmers carry2:57Sandbag lunges6:17Wall balls9:39Run 14:40Run 24:32Run 35:17Run 44:52Run 55:22Run 64:50Run 74:46Run 85:31Full report for this race →
Rome 2025 26 Sept 2025team: Michele Antonelli, Francesca Deagostiniwhat the whole field did →	Doubles Mixed · team 30-34	1:19:26	585th of 1,083	43:46	28:59	6:46	splits SkiErg4:22Sled push1:59Sled pull4:15Burpee broad jump2:54Row4:58Farmers carry1:55Sandbag lunges4:17Wall balls4:19Run 16:24Run 24:49Run 35:23Run 45:09Run 55:31Run 65:11Run 75:28Run 85:55Full report for this race →
Rimini 2025 1 Jun 2025team: Luigi Filippo Rodrigues Durando, Michele Antonelliwhat the whole field did →	Doubles Men · team 30-39	1:11:31	top 36% 359/1,006	38:03	27:13	6:19	splits SkiErg4:02Sled push1:50Sled pull3:44Burpee broad jump2:56Row4:34Farmers carry1:33Sandbag lunges3:34Wall balls5:00Run 14:36Run 24:39Run 34:58Run 45:03Run 55:03Run 65:07Run 74:56Run 83:45Full report for this race →
Milan 2024 18 Oct 2024team: Michele Antonelli, Luigi Filippo Durando Rodrigueswhat the whole field did →	Doubles Men · team 30-39	1:31:29	477th of 572	45:35	35:42	10:16	splits SkiErg4:31Sled push2:37Sled pull4:49Burpee broad jump4:43Row4:50Farmers carry1:52Sandbag lunges4:37Wall balls7:43Run 16:38Run 25:32Run 35:43Run 45:43Run 55:49Run 65:30Run 75:55Run 84:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Micheleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 20%

Sled pull faster than 18%

Burpee broad jump faster than 11%

Row faster than 17%

Farmers carry faster than 10%

Sandbag lunges faster than 23%

Wall balls faster than 12%

Roxzone faster than 29%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:39 slower

Sled pull 1:03 slower

Burpee broad jump 2:12 slower

Row 0:25 slower

Farmers carry 0:50 slower

Sandbag lunges 1:04 slower

Wall balls 3:07 slower

Roxzone 0:55 slower

Runs (8 km) 0:41 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michele against the typical Open Men finisher

Michele1:32:38

4:404:224:323:445:175:474:527:185:225:104:502:574:466:175:319:397:43

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:07 against the typical Open Men finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown