Athlete · Relay Women · team 40+ ·

AUS

Michele Anson Michele Anson

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:37:27 at Sydney 2026.

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Relay Women time1:37:27Sydney 2026

Relay Women place214thof 291 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 80% of Relay Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Georgia Blair, Kris Currie, Lisa Sligar, Michele Anson Michele Ansonwhole field →	Relay Women · team 40+	1:37:27	214th of 29148th of 80 aged 40+	47:58	40:19	9:15	View results	See splits Hide splits SkiErg4:55fastest 21%Sled push2:35faster than 18%Sled pull4:15fastest 24%Burpee broad jump8:01faster than 23%Row4:52fastest 30%Farmers carry2:10faster than 26%Sandbag lunges7:19faster than 9%Wall balls6:12faster than 25%Runs (8 km)47:58faster than 28%Roxzone9:15faster than 35%Run 15:02faster than 31%Run 25:59faster than 20%Run 35:54faster than 24%Run 45:53faster than 23%Run 55:07fastest 43%Run 65:46faster than 33%Run 75:31faster than 35%Run 88:49faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Sydney 2026, against 291 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

MICHELEedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 19%

Sled pull faster than 76%

Burpee broad jump faster than 23%

Row faster than 71%

Farmers carry faster than 27%

Sandbag lunges faster than 10%

Wall balls faster than 26%

Roxzone faster than 36%

Runs (8 km) faster than 29%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:25 slower

Sled pull 0:41 faster

Burpee broad jump 1:38 slower

Row 0:14 faster

Farmers carry 0:12 slower

Sandbag lunges 2:17 slower

Wall balls 1:00 slower

Roxzone 0:30 slower

Runs (8 km) 3:40 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: MICHELE against the typical Relay Women finisher

MICHELE1:37:27

5:024:555:592:355:544:155:538:015:074:525:462:105:317:198:496:129:15

Typical Relay Women1:28:38

4:385:205:162:105:194:565:156:235:175:065:261:585:135:027:225:128:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 2:17 against the typical Relay Women finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:37:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up