Athlete · Pro Women · 45-49 · ITA ITA

Michela Farci

www.roxtimes.com/athletes/michela-farci-b37a506f

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.

Best Pro Women time1:37:48Verona 2025
Best Pro Women place88thof 108 · Rimini 2026
Latest race1:41:59Rimini 2026 · Pro Women4:11 slower than Michela's best Pro Women time (1:37:48)
Strongest part of the raceSkiErgfaster than 65% of Pro Women at Verona 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:38:001:39:001:40:001:41:00 best 1:37:48

This line shows the finish time of Michela Farci at each race, oldest on the left; lower is faster.The best was 1:37:48 at Verona (Dec 2025); Michela Farci was 4:11 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Verona Dec 2025 Pro Women 1:37:48
Rimini May 2026 Pro Women 1:41:59

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Pro Women, 45-49 1:41:59 88th of 108; 8th of 10 aged 45-49 44:20 50:23 7:20 Runs 44:20 · Stations 50:23 · Roxzone 7:20

88th of 108 Pro Women (faster than 18%).

Michela Farci at HYROX Rimini 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 108 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 108 Pro Women here
Run 1: 4:58 4:36 faster than 27%
SkiErg: 4:50 4:56 faster than 64%
Run 2: 5:15 4:32 faster than 16%
Sled push: 6:03 5:33 faster than 40%
Run 3: 5:21 4:54 faster than 28%
Sled pull: 7:35 6:39 faster than 28%
Run 4: 5:28 4:52 faster than 21%
Burpee broad jump: 7:14 5:06 faster than 13%
Run 5: 5:37 4:57 faster than 19%
Row: 5:10 5:07 faster than 42%
Run 6: 5:42 4:50 faster than 14%
Farmers carry: 2:53 2:44 faster than 44%
Run 7: 5:34 4:53 faster than 17%
Sandbag lunges: 7:18 5:11 faster than 10%
Run 8: 6:29 5:42 faster than 21%
Wall balls: 9:20 6:48 faster than 12%
Roxzone: 7:20 6:06 faster than 28%
Runs (8 km) 44:20 39:09 faster than 19%
Stations (8) 50:23
Finish 1:41:59 1:27:56 88th of 108 · faster than 18%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Maura Pili 1:24:36 417th of 719; 62nd of 104 aged 35-39 47:10 29:27 8:03 Runs 47:10 · Stations 29:27 · Roxzone 8:03

417th of 719 Doubles Women (faster than 42%).

Michela Farci at HYROX Bologna 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 719 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 719 Doubles Women here
Run 1: 5:41 5:25 faster than 36%
SkiErg: 4:37 4:51 faster than 81%
Run 2: 5:40 5:29 faster than 39%
Sled push: 1:39 1:52 faster than 83%
Run 3: 6:22 5:46 faster than 22%
Sled pull: 3:52 3:51 faster than 49%
Run 4: 5:49 5:43 faster than 44%
Burpee broad jump: 3:52 4:00 faster than 56%
Run 5: 5:49 5:47 faster than 47%
Row: 5:09 5:05 faster than 43%
Run 6: 5:45 5:42 faster than 48%
Farmers carry: 1:45 1:52 faster than 72%
Run 7: 6:00 5:42 faster than 35%
Sandbag lunges: 4:11 3:44 faster than 26%
Run 8: 6:06 6:07 faster than 51%
Wall balls: 4:22 4:07 faster than 34%
Roxzone: 8:03 7:17 faster than 30%
Runs (8 km) 47:10 45:50 faster than 40%
Stations (8) 29:27
Finish 1:24:36 1:22:58 417th of 719 · faster than 42%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:37:48 107th of 131; 10th of 16 aged 45-49 45:13 45:09 7:30 Runs 45:13 · Stations 45:09 · Roxzone 7:30

107th of 131 Pro Women (faster than 18%).

Michela Farci at HYROX Verona 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 131 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 131 Pro Women here
Run 1: 5:26 4:51 faster than 18%
SkiErg: 4:46 4:49 faster than 65%
Run 2: 5:22 4:39 faster than 15%
Sled push: 3:54 3:50 faster than 46%
Run 3: 5:36 4:55 faster than 22%
Sled pull: 6:22 5:31 faster than 29%
Run 4: 5:28 4:50 faster than 28%
Burpee broad jump: 6:09 4:51 faster than 17%
Run 5: 5:57 4:58 faster than 17%
Row: 5:08 5:01 faster than 39%
Run 6: 5:39 4:48 faster than 18%
Farmers carry: 2:33 2:28 faster than 44%
Run 7: 5:45 4:53 faster than 19%
Sandbag lunges: 7:13 4:59 faster than 10%
Run 8: 6:03 5:12 faster than 20%
Wall balls: 9:04 5:59 faster than 7%
Roxzone: 7:30 6:22 faster than 21%
Runs (8 km) 45:13 39:16 faster than 18%
Stations (8) 45:09
Finish 1:37:48 1:23:59 107th of 131 · faster than 18%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Pro Doubles Women, team 40-49, with Martina Grosso 1:24:36 24th of 53; 5th of 10 aged 40-49 44:38 32:49 7:13 Runs 44:38 · Stations 32:49 · Roxzone 7:13

24th of 53 Pro Doubles Women (faster than 55%).

Michela Farci at HYROX Milan 2024, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 53 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 53 Pro Doubles Women here
Run 1: 6:25 6:25 faster than 50%
SkiErg: 4:31 4:41 faster than 65%
Run 2: 5:10 5:11 faster than 53%
Sled push: 2:30 2:33 faster than 55%
Run 3: 5:37 5:35 faster than 48%
Sled pull: 6:18 6:13 faster than 48%
Run 4: 5:40 5:39 faster than 48%
Burpee broad jump: 4:14 3:52 faster than 30%
Run 5: 5:44 5:42 faster than 44%
Row: 4:48 5:00 faster than 69%
Run 6: 5:40 5:40 faster than 46%
Farmers carry: 1:47 1:58 faster than 90%
Run 7: 5:44 5:38 faster than 44%
Sandbag lunges: 4:07 4:23 faster than 63%
Run 8: 4:42 4:37 faster than 48%
Wall balls: 4:34 4:23 faster than 34%
Roxzone: 7:13 8:12 faster than 61%
Runs (8 km) 44:38 44:43 faster than 51%
Stations (8) 32:49
Finish 1:24:36 1:26:23 24th of 53 · faster than 55%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Women

The fastest Michela has done each station

Part Best Race Typical
SkiErg 4:46 Verona 2025 · best of 2 4:53
Sled push 3:54 Verona 2025 · best of 2 3:56
Sled pull 6:22 Verona 2025 · best of 2 5:49
Burpee broad jump 6:09 Verona 2025 · best of 2 5:12
Row 5:08 Verona 2025 · best of 2 5:07
Farmers carry 2:33 Verona 2025 · best of 2 2:36
Sandbag lunges 7:13 Verona 2025 · best of 2 5:10
Wall balls 9:04 Verona 2025 · best of 2 6:18
Runs (8 km) 44:20 Rimini 2026 · best of 2 40:26
Roxzone 7:20 Rimini 2026 · best of 2 6:34
How to read

Each station's best across Michela's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Verona 2025, against 131 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michelaedge = faster than everyone, centre = slowest

This chart shows where Michela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 65% of the field), weakest on Wall balls (faster than 8%).

See the numbers
Part Michela: faster than
Ski 65%
Push 47%
Pull 29%
BBJ 18%
Row 39%
Carry 45%
Lunges 11%
Wall balls 8%
Roxzone 22%
Runs 18%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%
Sled push faster than 47%
Sled pull faster than 29%
Burpee broad jump faster than 18%
Row faster than 39%
Farmers carry faster than 45%
Sandbag lunges faster than 11%
Wall balls faster than 8%
Roxzone faster than 22%
Runs (8 km) faster than 18%

How much of the field Michela beat on each part of the race, at this race.Best: SkiErg (faster than 65%); weakest: Wall balls (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster
Sled push 0:04 slower
Sled pull 0:51 slower
Burpee broad jump 1:18 slower
Row 0:07 slower
Farmers carry 0:05 slower
Sandbag lunges 2:14 slower
Wall balls 3:05 slower
Roxzone 1:08 slower
Runs (8 km) 5:57 slower

Michela's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:03 faster); weakest: Runs (8 km) (5:57 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michela against the typical Pro Women finisher

Michela1:37:48
5:264:465:223:545:366:225:286:095:575:085:392:335:457:136:039:047:30
Typical Pro Women1:22:56
4:514:494:393:504:555:314:504:514:585:014:482:284:534:595:125:596:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michela: 45:16 running, 45:10 at the stations and 7:30 in the roxzone; the longest station was the wall balls (9:04).Below, Typical Pro Women: 39:06 running, 37:28 at the stations and 6:22 in the roxzone; the longest station was the wall balls (5:59).

See the numbers
Part Michela Typical Pro Women
Run 1 5:26 4:51
SkiErg 4:46 4:49
Run 2 5:22 4:39
Sled push 3:54 3:50
Run 3 5:36 4:55
Sled pull 6:22 5:31
Run 4 5:28 4:50
Burpee broad jump 6:09 4:51
Run 5 5:57 4:58
Row 5:08 5:01
Run 6 5:39 4:48
Farmers carry 2:33 2:28
Run 7 5:45 4:53
Sandbag lunges 7:13 4:59
Run 8 6:03 5:12
Wall balls 9:04 5:59
Roxzone 7:30 6:22
Finish 1:37:48 1:23:59

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:05 against the typical Pro Women finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 1:37:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report