IRL Micheal McCann
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:38:22 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Órna Donovan, Micheal McCannwhole field → | Doubles Mixed · team 45-49 | 1:38:22 | 2090th of 2,365151st of 186 aged 45-49 | 52:46 | 38:03 | 7:33† | View results | See splits Hide splitsSkiErg4:37faster than 21%Sled push2:59faster than 8%Sled pull4:24faster than 16%Burpee broad jump6:03faster than 5%Row5:42faster than 3%Farmers carry2:30faster than 30%Sandbag lunges5:30faster than 8%Wall balls6:18faster than 11%Runs (8 km)52:46faster than 22%Roxzone7:33Run 16:40faster than 19%Run 26:05faster than 21%Run 36:18faster than 24%Run 46:17faster than 26%Run 56:34faster than 22%Run 66:57faster than 20%Run 76:30faster than 15%Run 87:28faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Órna Donovan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Micheal against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:31 against the typical Doubles Mixed finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
