GBR Micheal Fox
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:08 at London Olympia 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Alison Lambert, Micheal Foxwhole field → | Doubles Mixed · team 45-49 | 1:21:08 | 1128th of 2,11170th of 162 aged 45-49 | 44:02 | 31:41 | 5:29 | View results | See splits Hide splitsSkiErg4:18faster than 42%Sled push2:43faster than 12%Sled pull4:30faster than 13%Burpee broad jump4:05faster than 30%Row4:59faster than 25%Farmers carry2:02faster than 30%Sandbag lunges4:27faster than 34%Wall balls4:37fastest 45%Runs (8 km)44:02fastest 48%Roxzone5:29fastest 39%Run 15:19faster than 49%Run 24:58fastest 45%Run 35:13fastest 47%Run 45:20faster than 48%Run 55:25faster than 49%Run 65:22faster than 48%Run 75:15fastest 46%Run 87:13fastest 50%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alison Lambert1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Micheal against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:55 against the typical Doubles Mixed finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
