POL Michał Mroczek
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:36 at Warsaw 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Kacper Jaszewski, Michał Mroczekwhat the whole field did → | Doubles Men · team 25-29 | 1:10:36 | top 35% 339/99272nd of 155 aged 25-29 | 41:21 | 24:34 | 4:45 | View results | See splits Hide splitsSkiErg3:48fastest 24%Sled push1:51faster than 42%Sled pull2:37fastest 29%Burpee broad jump2:13fastest 3%Row4:30fastest 48%Farmers carry1:22fastest 17%Sandbag lunges3:40faster than 40%Wall balls4:33faster than 29%Runs (8 km)41:21fastest 39%Roxzone4:45fastest 31%Run 13:36fastest 24%Run 25:22fastest 49%Run 35:42fastest 49%Run 45:36fastest 45%Run 55:42fastest 45%Run 65:18fastest 34%Run 75:52faster than 45%Run 84:17fastest 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kacper Jaszewski1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Warsaw 2026, against 992 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michał against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:21 against the typical Doubles Men finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
