POL Michal Kozlowski
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:07 at Katowice 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Katowice 2025 22 Feb 2025team: Patrick van der Steen, Michal Kozlowskiwhole field → | Doubles Men · team 30-39 | 1:20:07 | 177th of 25695th of 127 aged 30-39 | 45:20 | 29:49 | 4:58† | View results | See splits Hide splitsSkiErg4:19faster than 11%Sled push1:28faster than 45%Sled pull3:06faster than 31%Burpee broad jump4:46faster than 10%Row4:42faster than 21%Farmers carry2:03faster than 12%Sandbag lunges4:17faster than 23%Wall balls5:08faster than 14%Runs (8 km)45:20faster than 41%Roxzone4:58Run 14:23faster than 37%Run 25:35faster than 34%Run 35:52faster than 37%Run 45:56faster than 38%Run 55:53faster than 42%Run 65:44faster than 45%Run 75:34fastest 45%Run 86:23faster than 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Patrick van der Steen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Katowice 2025, against 256 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michal against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:28 against the typical Doubles Men finisher at Katowice 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
