POL Michal Grabowski
6 HYROX results over 1 season. Personal bests: Open Men 0:56:44 (Bologna 2026) · Pro Men 1:01:47 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:45 faster (1:03:29 to 0:56:44).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 25-29 | 1:01:47 | top 5% 47/944 | —* | 29:55* | 8:56 | splitsSkiErg3:56Sled push3:08Sled pull3:50Burpee broad jump3:36Row4:01Farmers carry2:02Sandbag lunges3:40Wall balls5:42Run 12:26Run 22:38Run 32:46Run 42:46Run 52:46Run 62:47Run 72:53Run 84:00Full report for this race → |
| Bologna 2026 5 Apr 2026what the whole field did → | Open Men · 25-29 | 0:56:44 | 1st of 1,805 | 27:51 | 24:45 | 4:11 | splitsSkiErg3:51Sled push2:09Sled pull2:48Burpee broad jump3:08Row4:00Farmers carry1:38Sandbag lunges2:52Wall balls4:19Run 13:15Run 23:24Run 33:28Run 43:30Run 53:33Run 63:27Run 73:25Run 83:53Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 25-29 | 0:56:49 | top 5% 42/961 | 28:25 | 24:49 | 3:40 | splitsSkiErg3:48Sled push1:36Sled pull2:47Burpee broad jump3:21Row4:02Farmers carry1:47Sandbag lunges2:52Wall balls4:36Run 13:18Run 23:18Run 33:23Run 43:26Run 53:33Run 63:23Run 73:26Run 84:42Full report for this race → |
| Katowice 2026 22 Feb 2026what the whole field did → | Open Men · 25-29 | 0:58:43 | 6th of 1,096 | 29:49 | 26:23 | 2:36 | splitsSkiErg4:02Sled push1:49Sled pull2:59Burpee broad jump3:48Row4:10Farmers carry1:54Sandbag lunges3:09Wall balls4:32Run 13:46Run 23:32Run 33:39Run 43:43Run 53:48Run 63:42Run 73:41Run 84:01Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Pro Men · 25-29 | 1:06:13 | top 17% 48/285 | 27:49 | 34:37 | 3:52 | splitsSkiErg3:52Sled push4:17Sled pull5:21Burpee broad jump3:58Row4:13Farmers carry2:27Sandbag lunges4:09Wall balls6:20Run 13:24Run 23:13Run 33:33Run 43:30Run 53:39Run 63:25Run 73:29Run 83:40Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Open Men · 25-29 | 1:03:29 | top 2% 19/1,068 | 29:26 | 29:48 | 4:20 | splitsSkiErg3:44Sled push2:22Sled pull3:47Burpee broad jump4:37Row4:13Farmers carry1:43Sandbag lunges4:03Wall balls5:19Run 13:33Run 23:35Run 33:53Run 43:45Run 53:58Run 63:46Run 73:43Run 83:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bologna 2026, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michal against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:56:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
