Michail Gkanavas
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Aggelos Rakipi, Michail Gkanavaswhole field → | Pro Doubles Men · team 25-29 | 1:03:25 | 49th of 10814th of 27 aged 25-29 | 31:32 | 25:06 | 6:53 | View results | See splits Hide splitsSkiErg3:34fastest 17%Sled push2:05faster than 40%Sled pull3:44faster than 43%Burpee broad jump2:37faster than 39%Row4:09faster than 32%Farmers carry1:40fastest 46%Sandbag lunges3:29faster than 35%Wall balls3:48fastest 43%Runs (8 km)31:32fastest 43%Roxzone6:53fastest 48%Run 14:31fastest 42%Run 23:43fastest 50%Run 33:50fastest 44%Run 43:51fastest 44%Run 53:52fastest 41%Run 63:49fastest 42%Run 73:48fastest 38%Run 84:12fastest 44%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Michail Gkanavas, Aggelos Rakipiwhole field → | Doubles Men · team 25-29 | 58:58 | 38th of 54012th of 89 aged 25-29 | 32:46 | 22:23 | 3:52 | View results | See splits Hide splitsSkiErg3:44fastest 4%Sled push1:31fastest 12%Sled pull2:58fastest 36%Burpee broad jump2:37fastest 20%Row4:18fastest 21%Farmers carry1:16fastest 3%Sandbag lunges2:30fastest 7%Wall balls3:29fastest 4%Runs (8 km)32:46fastest 9%Roxzone3:52fastest 14%Run 14:10fastest 17%Run 23:51fastest 7%Run 34:11fastest 11%Run 44:05fastest 8%Run 54:14fastest 10%Run 63:58fastest 6%Run 74:10fastest 9%Run 84:10fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aggelos Rakipi2 races
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 108 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michail against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:25.
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