Athlete · Open Women · 25-29 ·

CZE

Michaela Žerníčková

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:33:20 (Poznań 2025) · Doubles Mixed 1:13:39 (Katowice 2026).

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1:33:20 Open Women time · Poznań 2025 also raced Doubles Mixed: each has its own best below

top 46% Open Women place · Poznań 2025 298th of 657 Open Women finishers there

1:13:39 latest race · Katowice 2026 first Doubles Mixed race Doubles Mixed with Sebastian Mooc

SkiErg strongest segment · Poznań 2025 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:20Poznań 2025 · 1 race Doubles Mixed1:13:39Katowice 2026 · 1 race · with Sebastian Mooc

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2026 21 Feb 2026team: Sebastian Mooc, Michaela Zernickovawhat the whole field did →	Doubles Mixed · team 16-24	1:13:39	top 40% 192/488	41:46	28:17	3:42	splits SkiErg4:04Sled push1:45Sled pull3:32Burpee broad jump2:59Row4:30Farmers carry1:28Sandbag lunges6:20Wall balls3:39Run 15:08Run 25:03Run 35:15Run 45:07Run 55:21Run 65:05Run 75:14Run 85:37Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Women · 25-29	1:33:20	top 46% 298/657	43:56	40:22	9:07	splits SkiErg5:06Sled push2:32Sled pull6:00Burpee broad jump6:36Row5:25Farmers carry2:18Sandbag lunges5:47Wall balls6:38Run 14:43Run 25:13Run 35:24Run 45:37Run 55:51Run 65:32Run 75:26Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Poznań 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 72%

Sled pull faster than 47%

Burpee broad jump faster than 55%

Row faster than 70%

Farmers carry faster than 49%

Sandbag lunges faster than 29%

Wall balls faster than 47%

Roxzone faster than 12%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:17 faster

Sled pull 0:06 slower

Burpee broad jump 0:14 faster

Row 0:14 faster

Farmers carry 0:01 slower

Sandbag lunges 0:41 slower

Wall balls 0:06 slower

Roxzone 2:35 slower

Runs (8 km) 3:25 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michaela against the typical Open Women finisher

Michaela1:33:20

4:435:065:132:325:246:005:376:365:515:255:322:185:265:476:136:389:07

Typical Open Women1:34:09

5:285:275:372:495:545:545:576:506:015:395:552:175:535:066:186:326:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:35 against the typical Open Women finisher at Poznań 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown