SVK Michaela Urbanekova
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:21 at London Olympia (EMEA Championship) 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michaela Urbanekova at each race, oldest on the left; lower is faster.The best was 1:22:21 at London Olympia (EMEA Championship) (Mar 2026); Michaela Urbanekova was 1:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Doubles Mixed | 1:24:17 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Mixed | 1:22:21 |
| Berlin | May 2026 | Doubles Mixed | 1:25:24 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,343rd of 3,620 Doubles Mixed (faster than 35%). Against the 109 who finished around 1:25:31: most time gained on the eight runs (4:23), most lost on wall balls (1:23). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 3:55 | faster than 46% |
| SkiErg: | 4:27 | 4:18 | faster than 29% |
| Run 2: | 4:12 | 4:13 | faster than 50% |
| Sled push: | 3:05 | 2:18 | faster than 8% |
| Run 3: | 4:10 | 4:23 | faster than 65% |
| Sled pull: | 4:29 | 3:30 | faster than 11% |
| Run 4: | 4:15 | 4:28 | faster than 63% |
| Burpee broad jump: | 5:10 | 3:38 | faster than 9% |
| Run 5: | 4:16 | 4:34 | faster than 66% |
| Row: | 5:00 | 4:43 | faster than 23% |
| Run 6: | 4:14 | 4:33 | faster than 67% |
| Farmers carry: | 1:54 | 1:52 | faster than 45% |
| Run 7: | 4:18 | 4:36 | faster than 66% |
| Sandbag lunges: | 4:25 | 4:04 | faster than 35% |
| Run 8: | 5:50 | 6:23 | faster than 69% |
| Wall balls: | 6:10 | 4:32 | faster than 11% |
| Roxzone: | — | ||
| Runs (8 km) | 35:07 | 37:09 | faster than 64% |
| Stations (8) | 34:40 | ||
| Finish | 1:25:24 | 1:21:01 | 2343rd of 3,620 · faster than 35% |
278th of 360 Doubles Mixed (faster than 22%).
| Part | Time | Typical here | vs 360 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:20 | 4:43 | faster than 17% |
| SkiErg: | 4:15 | 4:06 | faster than 32% |
| Run 2: | 5:10 | 4:34 | faster than 21% |
| Sled push: | 2:23 | 1:52 | faster than 9% |
| Run 3: | 5:09 | 4:46 | faster than 32% |
| Sled pull: | 4:19 | 3:20 | faster than 11% |
| Run 4: | 5:20 | 4:45 | faster than 25% |
| Burpee broad jump: | 4:03 | 3:07 | faster than 19% |
| Run 5: | 5:17 | 4:54 | faster than 33% |
| Row: | 4:49 | 4:32 | faster than 27% |
| Run 6: | 5:19 | 4:51 | faster than 30% |
| Farmers carry: | 2:06 | 1:47 | faster than 17% |
| Run 7: | 5:24 | 4:54 | faster than 26% |
| Sandbag lunges: | 4:37 | 3:36 | faster than 18% |
| Run 8: | 7:21 | 6:36 | faster than 28% |
| Wall balls: | 5:16 | 4:15 | faster than 21% |
| Roxzone: | 6:22 | 5:03 | faster than 20% |
| Runs (8 km) | 44:15 | 40:13 | faster than 27% |
| Stations (8) | 31:48 | ||
| Finish | 1:22:21 | 1:12:35 | 278th of 360 · faster than 22% |
228th of 351 Doubles Mixed (faster than 35%).
| Part | Time | Typical here | vs 351 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:09 | 5:53 | faster than 40% |
| SkiErg: | 4:21 | 4:15 | faster than 36% |
| Run 2: | 4:39 | 4:51 | faster than 59% |
| Sled push: | 2:10 | 2:01 | faster than 36% |
| Run 3: | 4:58 | 5:03 | faster than 54% |
| Sled pull: | 5:17 | 3:51 | faster than 11% |
| Run 4: | 4:57 | 5:01 | faster than 54% |
| Burpee broad jump: | 4:08 | 3:07 | faster than 17% |
| Run 5: | 5:01 | 5:10 | faster than 55% |
| Row: | 4:44 | 4:35 | faster than 35% |
| Run 6: | 4:47 | 5:06 | faster than 66% |
| Farmers carry: | 2:14 | 1:53 | faster than 16% |
| Run 7: | 4:51 | 5:09 | faster than 63% |
| Sandbag lunges: | 4:33 | 3:54 | faster than 28% |
| Run 8: | 5:18 | 5:32 | faster than 59% |
| Wall balls: | 6:24 | 4:06 | faster than 7% |
| Roxzone: | 9:55 | 9:14 | faster than 37% |
| Runs (8 km) | 40:36 | 41:56 | faster than 58% |
| Stations (8) | 33:51 | ||
| Finish | 1:24:17 | 1:19:46 | 228th of 351 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Michaela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | London Olympia (EMEA Championship) 2026 · best of 3 | 4:21 |
| Sled push | 2:10 | Istanbul 2026 · best of 3 | 2:12 |
| Sled pull | 4:19 | London Olympia (EMEA Championship) 2026 · best of 3 | 3:59 |
| Burpee broad jump | 4:03 | London Olympia (EMEA Championship) 2026 · best of 3 | 3:36 |
| Row | 4:44 | Istanbul 2026 · best of 3 | 4:47 |
| Farmers carry | 1:54 | Berlin 2026 · best of 3 | 1:50 |
| Sandbag lunges | 4:25 | Berlin 2026 · best of 3 | 4:03 |
| Wall balls | 5:16 | London Olympia (EMEA Championship) 2026 · best of 3 | 4:34 |
| Runs (8 km) | 35:07 | Berlin 2026 · best of 3 | 45:37 |
| Roxzone | 6:22 | London Olympia (EMEA Championship) 2026 · best of 2 | 7:08 |
How to read
Each station's best across Michaela's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ashraf Aly3 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 360 Doubles Mixed
Shape of the race
This chart shows where Michaela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 32% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Michaela: faster than |
|---|---|
| Ski | 32% |
| Push | 10% |
| Pull | 11% |
| BBJ | 19% |
| Row | 28% |
| Carry | 18% |
| Lunges | 19% |
| Wall balls | 21% |
| Roxzone | 20% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michaela beat on each part of the race, at this race.Best: SkiErg (faster than 32%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michaela's time on each part against the typical Doubles Mixed finisher at this race.Best: SkiErg (0:09 slower); weakest: Runs (8 km) (4:02 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michaela against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michaela: 44:20 running, 31:49 at the stations and 6:22 in the roxzone; the longest station was the wall balls (5:16).Below, Typical Doubles Mixed: 40:03 running, 26:34 at the stations and 5:03 in the roxzone; the longest station was the row (4:32).
See the numbers
| Part | Michaela | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:20 | 4:43 |
| SkiErg | 4:15 | 4:06 |
| Run 2 | 5:10 | 4:34 |
| Sled push | 2:23 | 1:52 |
| Run 3 | 5:09 | 4:46 |
| Sled pull | 4:19 | 3:20 |
| Run 4 | 5:20 | 4:45 |
| Burpee broad jump | 4:03 | 3:07 |
| Run 5 | 5:17 | 4:54 |
| Row | 4:49 | 4:32 |
| Run 6 | 5:19 | 4:51 |
| Farmers carry | 2:06 | 1:47 |
| Run 7 | 5:24 | 4:54 |
| Sandbag lunges | 4:37 | 3:36 |
| Run 8 | 7:21 | 6:36 |
| Wall balls | 5:16 | 4:15 |
| Roxzone | 6:22 | 5:03 |
| Finish | 1:22:21 | 1:12:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:19 against the typical Doubles Mixed finisher at London Olympia (EMEA Championship) 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:21.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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