AUS Michaela Sweet
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michaela Sweet at each race, oldest on the left; lower is faster.The best was 1:13:28 at Hong Kong (May 2026); Michaela Sweet was 0:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | May 2026 | Open Women | 1:13:28 |
| Perth | Aug 2026 | Open Women | 1:13:39 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
55th of 1,049 Open Women (faster than 94%). Against the 32 who finished around 1:13:36: most time gained on sled pull (0:35), most lost on the eight runs (2:12). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 3:36 | 4:23 | faster than 91% |
| SkiErg: | 4:46 | 5:05 | faster than 83% |
| Run 2: | 5:04 | 5:57 | faster than 86% |
| Sled push: | 2:02 | 2:41 | faster than 92% |
| Run 3: | 5:24 | 6:21 | faster than 85% |
| Sled pull: | 3:40 | 5:30 | faster than 98% |
| Run 4: | 5:25 | 6:20 | faster than 84% |
| Burpee broad jump: | 4:06 | 6:39 | faster than 95% |
| Run 5: | 5:34 | 6:29 | faster than 83% |
| Row: | 4:51 | 5:25 | faster than 94% |
| Run 6: | 5:31 | 6:25 | faster than 83% |
| Farmers carry: | 2:11 | 2:49 | faster than 94% |
| Run 7: | 4:55 | 5:51 | faster than 84% |
| Sandbag lunges: | 3:32 | 5:26 | faster than 95% |
| Run 8: | 4:43 | 5:27 | faster than 81% |
| Wall balls: | 3:47 | 6:15 | faster than 97% |
| Roxzone †: | 4:36 | ||
| Runs (8 km) | 40:08 | 47:26 | faster than 86% |
| Stations (8) | 28:55 | ||
| Finish | 1:13:39 | 1:34:28 | 55th of 1,049 · faster than 94% |
9th of 994 Open Women (faster than 99%).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 3:42 | 4:18 | faster than 84% |
| SkiErg: | 4:38 | 5:35 | fastest in the field |
| Run 2: | 4:09 | 5:06 | faster than 91% |
| Sled push: | 1:36 | 3:14 | fastest in the field |
| Run 3: | 4:22 | 5:22 | faster than 91% |
| Sled pull: | 3:35 | 6:18 | fastest in the field |
| Run 4: | 4:26 | 5:23 | faster than 90% |
| Burpee broad jump: | 3:59 | 7:03 | faster than 98% |
| Run 5: | 4:29 | 5:27 | faster than 91% |
| Row: | 4:46 | 5:46 | fastest in the field |
| Run 6: | 4:35 | 5:26 | faster than 86% |
| Farmers carry: | 1:46 | 2:41 | faster than 98% |
| Run 7: | 4:29 | 5:26 | faster than 89% |
| Sandbag lunges: | 3:12 | 6:03 | fastest in the field |
| Run 8: | 6:03 | 7:41 | faster than 90% |
| Wall balls: | 3:56 | 7:52 | faster than 99% |
| Roxzone: | 9:51 | 13:29 | faster than 94% |
| Runs (8 km) | 36:12 | 44:44 | faster than 91% |
| Stations (8) | 27:28 | ||
| Finish | 1:13:28 | 1:44:06 | 9th of 994 · faster than 99% |
173rd of 617 Doubles Mixed (faster than 72%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:49 | 5:45 | faster than 46% |
| SkiErg: | 4:10 | 4:08 | faster than 45% |
| Run 2: | 4:46 | 5:04 | faster than 63% |
| Sled push: | 1:56 | 2:02 | faster than 60% |
| Run 3: | 5:08 | 5:17 | faster than 58% |
| Sled pull: | 3:33 | 3:51 | faster than 66% |
| Run 4: | 5:12 | 5:21 | faster than 57% |
| Burpee broad jump: | 2:47 | 3:36 | faster than 85% |
| Run 5: | 5:06 | 5:27 | faster than 67% |
| Row: | 4:31 | 4:50 | faster than 81% |
| Run 6: | 5:04 | 5:20 | faster than 63% |
| Farmers carry: | 1:37 | 1:45 | faster than 71% |
| Run 7: | 5:06 | 5:24 | faster than 64% |
| Sandbag lunges: | 3:22 | 4:03 | faster than 79% |
| Run 8: | 5:12 | 5:28 | faster than 60% |
| Wall balls: | 4:01 | 4:27 | faster than 73% |
| Roxzone: | 7:51 | 8:32 | faster than 66% |
| Runs (8 km) | 41:18 | 43:15 | faster than 62% |
| Stations (8) | 25:57 | ||
| Finish | 1:15:01 | 1:21:16 | 173rd of 617 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Michaela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Hong Kong 2026 · best of 2 | 5:16 |
| Sled push | 1:36 | Hong Kong 2026 · best of 2 | 2:55 |
| Sled pull | 3:35 | Hong Kong 2026 · best of 2 | 5:47 |
| Burpee broad jump | 3:59 | Hong Kong 2026 · best of 2 | 6:46 |
| Row | 4:46 | Hong Kong 2026 · best of 2 | 5:31 |
| Farmers carry | 1:46 | Hong Kong 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:12 | Hong Kong 2026 · best of 2 | 5:13 |
| Wall balls | 3:47 | Perth 2026 · best of 2 | 6:43 |
| Runs (8 km) | 36:12 | Hong Kong 2026 · best of 2 | 46:44 |
| Roxzone | 9:51 | Hong Kong 2026 | 7:57 |
How to read
Each station's best across Michaela's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Damien Sweet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 994 Open Women
Shape of the race
This chart shows where Michaela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Runs (faster than 91%).
See the numbers
| Part | Michaela: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 99% |
| BBJ | 98% |
| Row | 99% |
| Carry | 98% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 95% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michaela beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Runs (8 km) (faster than 91%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michaela's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:32 faster); weakest: Farmers carry (0:55 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michaela against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michaela: 36:14 running, 27:28 at the stations and 9:51 in the roxzone; the longest station was the row (4:46) and the shortest the sled push (1:36).Below, Typical Open Women: 44:08 running, 44:32 at the stations and 13:29 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Michaela | Typical Open Women |
|---|---|---|
| Run 1 | 3:42 | 4:18 |
| SkiErg | 4:38 | 5:35 |
| Run 2 | 4:09 | 5:06 |
| Sled push | 1:36 | 3:14 |
| Run 3 | 4:22 | 5:22 |
| Sled pull | 3:35 | 6:18 |
| Run 4 | 4:26 | 5:23 |
| Burpee broad jump | 3:59 | 7:03 |
| Run 5 | 4:29 | 5:27 |
| Row | 4:46 | 5:46 |
| Run 6 | 4:35 | 5:26 |
| Farmers carry | 1:46 | 2:41 |
| Run 7 | 4:29 | 5:26 |
| Sandbag lunges | 3:12 | 6:03 |
| Run 8 | 6:03 | 7:41 |
| Wall balls | 3:56 | 7:52 |
| Roxzone | 9:51 | 13:29 |
| Finish | 1:13:28 | 1:44:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:28.
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