USA Michaela Shouldis
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:20:03 at Miami Beach 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami Beach 2025 19 Apr 2025team: Michaela Shouldis, Malia Dawsonwhole field → | Doubles Women · team U29 | 1:20:03 | 233rd of 62195th of 226 aged U29 | 42:42 | 30:35 | 6:51 | View results | See splits Hide splitsSkiErg5:02faster than 23%Sled push2:12faster than 15%Sled pull4:09fastest 40%Burpee broad jump3:53faster than 39%Row6:07faster than 4%Farmers carry2:16faster than 9%Sandbag lunges3:15fastest 42%Wall balls3:41fastest 18%Runs (8 km)42:42fastest 25%Roxzone6:51fastest 38%Run 13:57fastest 28%Run 25:22fastest 30%Run 35:37fastest 30%Run 45:26fastest 22%Run 55:39fastest 28%Run 65:40fastest 31%Run 75:27fastest 25%Run 85:36fastest 30%Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Michaela Shouldis, Malia Dawsonwhole field → | Doubles Women · team U29 | 1:25:57 | 281st of 68784th of 167 aged U29 | 45:29 | 33:35 | 6:56 | View results | See splits Hide splitsSkiErg5:12faster than 13%Sled push2:04faster than 47%Sled pull6:41faster than 1%Burpee broad jump4:51faster than 27%Row5:58faster than 10%Farmers carry2:08faster than 18%Sandbag lunges3:25fastest 43%Wall balls3:16fastest 2%Runs (8 km)45:29fastest 24%Roxzone6:56fastest 21%Run 15:44fastest 24%Run 25:27fastest 27%Run 35:56fastest 36%Run 45:35fastest 22%Run 55:52fastest 29%Run 65:43fastest 25%Run 75:48fastest 27%Run 85:29fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michaela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Miami Beach 2025 · best of 2 | 4:48 |
| Sled push | 2:04 | Las Vegas 2025 · best of 2 | 1:51 |
| Sled pull | 4:09 | Miami Beach 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:53 | Miami Beach 2025 · best of 2 | 4:17 |
| Row | 5:58 | Las Vegas 2025 · best of 2 | 5:12 |
| Farmers carry | 2:08 | Las Vegas 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:15 | Miami Beach 2025 · best of 2 | 3:47 |
| Wall balls | 3:16 | Las Vegas 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:42 | Miami Beach 2025 · best of 2 | 49:12 |
| Roxzone | 6:51 | Miami Beach 2025 · best of 2 | 7:49 |
How to read
Each station's best across Michaela's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Malia Dawson1 race
- Malia Dawson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 621 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michaela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:58 against the typical Doubles Women finisher at Miami Beach 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:20:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
