Athlete · Relay Women · team 40+ ·

ROU

Michaela Roberta Constantin

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:29:31 at Sydney 2026.

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Relay Women time1:29:31Sydney 2026

Relay Women place146thof 291 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 67% of Relay Women at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Michaela Roberta Constantin, Megan Hungerford, Gio Carrillo, Fiona Leungwhole field →	Relay Women · team 40+	1:29:31	146th of 29130th of 80 aged 40+	—	40:07	—	View results	See splits Hide splits SkiErg5:38faster than 29%Sled push1:58fastest 34%Sled pull5:29faster than 28%Burpee broad jump6:03fastest 43%Row5:44faster than 11%Farmers carry5:12Sandbag lunges5:13faster than 46%Wall balls4:50fastest 36%Runs (8 km)—Roxzone—Run 111:14Run 217:26Run 325:38Run 4—Run 5—Run 6—Run 7—Run 815:53Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Sydney 2026, against 291 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns
no split

Michaelaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%

Sled push faster than 67%

Sled pull faster than 29%

Burpee broad jump faster than 57%

Row faster than 12%

Farmers carry faster than 0%

Sandbag lunges faster than 47%

Wall balls faster than 64%

Roxzone —

Runs (8 km) —

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:12 faster

Sled pull 0:33 slower

Burpee broad jump 0:20 faster

Row 0:38 slower

Farmers carry 3:14 slower

Sandbag lunges 0:11 slower

Wall balls 0:22 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michaela against the typical Relay Women finisher

Michaela1:29:31

11:145:3817:261:5825:385:296:035:445:125:1315:534:50

Typical Relay Women1:28:38

4:385:205:162:105:194:565:156:235:175:065:261:585:135:027:225:128:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 3:14 against the typical Relay Women finisher at Sydney 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:29:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up