USA Michaela Connor
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:06:02 at Salt Lake City 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Mike Shepherd, Michaela Connorwhole field → | Doubles Mixed · team 40-44 | 2:06:02 | 1686th of 1,759226th of 230 aged 40-44 | 1:11:50 | 40:47 | 13:29 | View results | See splits Hide splitsSkiErg4:31faster than 48%Sled push2:11faster than 30%Sled pull4:47faster than 20%Burpee broad jump6:33faster than 3%Row5:17faster than 25%Farmers carry2:02faster than 30%Sandbag lunges7:31faster than 2%Wall balls7:55faster than 7%Runs (8 km)1:11:50faster than 3%Roxzone13:29faster than 11%Run 18:54Run 28:06faster than 9%Run 39:01faster than 6%Run 48:53faster than 6%Run 58:58faster than 8%Run 68:59faster than 7%Run 79:10faster than 6%Run 89:53faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mike Shepherd1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michaela against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:47 against the typical Doubles Mixed finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:06:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
