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Athlete · Pro Men · 45-49 · FRA FRA

Michael Ziegler

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www.roxtimes.com/athletes/michael-ziegler-c6bd2794

13 HYROX races over 2 seasons: 3 solo, 10 in a team with 4 partners.

Two results in one division at the same race (Doubles Mixed at Karlsruhe 2026): either two athletes called Michael Ziegler, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Pro Men time1:17:38Nice Oct Nice
Best Pro Men place154thof 320 · Karlsruhe 2026
Latest race1:03:35Nice Oct Nice · Pro Doubles Men with Morgan GrandjaninMichael's best Pro Doubles Men time so far
Strongest part of the raceRowfaster than 83% of Pro Men at Nice Oct Nice
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:17:38Nice Oct Nice · 2 racesOpen Men1:13:55Lyon 2026 · 1 raceDoubles Mixed1:11:47Nice 2026 · 4 races · with Marina EschPro Doubles Men1:03:35Nice Oct Nice · 3 races · with Morgan GrandjaninDoubles Men1:02:36London Olympia 2026 · 3 races · with Morgan Grandjanin

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:19:001:20:001:21:00 best 1:17:38

This line shows the finish time of Michael Ziegler at each race, oldest on the left; lower is faster.The best was 1:17:38 at Nice (Oct 2026); Michael Ziegler was 4:13 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Karlsruhe Oct 2026 Pro Men 1:21:51
Nice Oct 2026 Pro Men 1:17:38

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

13 results at 7 races

Tap a result for its full report
Nice Oct Nice 30–31 Oct 2026 · 2 results
Race results
Pro Men, 45-49 1:17:38 215th of 419; 8th of 23 aged 45-49 36:28 35:38 5:35 Runs 36:28 · Stations 35:38 · Roxzone 5:35

215th of 419 Pro Men (faster than 48%).

Michael Ziegler at HYROX Nice Oct Nice, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 419 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 419 Pro Men here
Run 1: 3:26 3:13 faster than 27%
SkiErg: 4:03 4:12 faster than 78%
Run 2: 4:33 4:06 faster than 23%
Sled push: 4:38 3:51 faster than 24%
Run 3: 4:46 4:29 faster than 36%
Sled pull: 5:21 5:09 faster than 43%
Run 4: 4:38 4:27 faster than 40%
Burpee broad jump: 4:47 4:06 faster than 33%
Run 5: 4:37 4:28 faster than 42%
Row: 4:09 4:24 faster than 83%
Run 6: 4:47 4:26 faster than 33%
Farmers carry: 2:02 2:03 faster than 51%
Run 7: 4:37 4:30 faster than 43%
Sandbag lunges: 3:41 4:27 faster than 74%
Run 8: 5:08 4:51 faster than 38%
Wall balls: 6:57 6:43 faster than 47%
Roxzone: 5:35 5:04 faster than 34%
Runs (8 km) 36:28 34:31 faster than 36%
Stations (8) 35:38
Finish 1:17:38 1:17:16 215th of 419 · faster than 48%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Morgan Grandjanin 1:03:35 161st of 424; 27th of 93 aged 35-39 34:50 24:14 4:35 Runs 34:50 · Stations 24:14 · Roxzone 4:35

161st of 424 Pro Doubles Men (faster than 62%).

Michael Ziegler at HYROX Nice Oct Nice, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 424 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 424 Pro Doubles Men here
Run 1: 3:15 3:19 faster than 57%
SkiErg: 3:25 3:45 faster than 98%
Run 2: 4:13 4:14 faster than 51%
Sled push: 2:02 2:11 faster than 71%
Run 3: 4:37 4:33 faster than 45%
Sled pull: 3:26 3:53 faster than 77%
Run 4: 4:33 4:31 faster than 46%
Burpee broad jump: 2:52 2:40 faster than 37%
Run 5: 4:34 4:33 faster than 47%
Row: 4:00 4:06 faster than 70%
Run 6: 4:34 4:28 faster than 42%
Farmers carry: 1:34 1:35 faster than 54%
Run 7: 4:31 4:33 faster than 52%
Sandbag lunges: 3:06 3:21 faster than 67%
Run 8: 4:37 4:41 faster than 54%
Wall balls: 3:49 4:09 faster than 76%
Roxzone: 4:35 4:38 faster than 52%
Runs (8 km) 34:50 34:48 faster than 49%
Stations (8) 24:14
Finish 1:03:35 1:05:49 161st of 424 · faster than 62%

Full report for this race →This result as data (JSON)

Karlsruhe 2026 1 Oct 2026 · 4 results
Race results
Pro Men, 45-49 1:21:51 154th of 320; 10th of 29 aged 45-49 37:35 39:31 4:49 Runs 37:35 · Stations 39:31 · Roxzone 4:49

154th of 320 Pro Men (faster than 52%).

Michael Ziegler at HYROX Karlsruhe 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 320 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 320 Pro Men here
Run 1: 3:12 3:19 faster than 61%
SkiErg: 4:20 4:13 faster than 35%
Run 2: 4:37 4:43 faster than 57%
Sled push: 4:25 3:57 faster than 31%
Run 3: 4:54 5:05 faster than 62%
Sled pull: 5:11 5:38 faster than 61%
Run 4: 5:07 5:09 faster than 52%
Burpee broad jump: 5:24 4:33 faster than 32%
Run 5: 5:11 5:14 faster than 54%
Row: 4:34 4:36 faster than 56%
Run 6: 5:11 5:06 faster than 46%
Farmers carry: 2:20 2:17 faster than 47%
Run 7: 5:11 5:11 faster than 51%
Sandbag lunges: 4:34 5:05 faster than 67%
Run 8: 4:16 4:32 faster than 65%
Wall balls: 8:43 7:35 faster than 32%
Roxzone: 4:49 4:55 faster than 53%
Runs (8 km) 37:35 38:43 faster than 58%
Stations (8) 39:31
Finish 1:21:51 1:23:17 154th of 320 · faster than 52%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Alixia Tamisier 1:16:51 333rd of 1,265; 37th of 147 aged 40-44 46:36 25:52 4:27 Runs 46:36 · Stations 25:52 · Roxzone 4:27

333rd of 1,265 Doubles Mixed (faster than 73%). Against the 37 who finished around 1:16:25: most time gained on burpee broad jump (0:54), most lost on the eight runs (3:42). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:50 more).

Michael Ziegler at HYROX Karlsruhe 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,265 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,265 Doubles Mixed here
Run 1: 4:05 4:16 faster than 57%
SkiErg: 4:10 4:14 faster than 60%
Run 2: 5:41 6:00 faster than 62%
Sled push: 1:52 2:16 faster than 87%
Run 3: 6:03 6:19 faster than 59%
Sled pull: 3:20 4:00 faster than 82%
Run 4: 6:16 6:22 faster than 53%
Burpee broad jump: 2:27 3:52 faster than 95%
Run 5: 6:33 6:36 faster than 51%
Row: 4:40 4:49 faster than 66%
Run 6: 6:31 6:28 faster than 48%
Farmers carry: 2:03 1:49 faster than 21%
Run 7: 6:31 6:31 faster than 50%
Sandbag lunges: 3:05 4:11 faster than 91%
Run 8: 4:59 5:22 faster than 64%
Wall balls: 4:15 4:42 faster than 71%
Roxzone: 4:27 5:51 faster than 88%
Runs (8 km) 46:36 48:18 faster than 56%
Stations (8) 25:52
Finish 1:16:51 1:24:31 333rd of 1,265 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Marina Esch 1:13:03 211th of 1,265; 27th of 147 aged 40-44 43:06 25:27 4:34 Runs 43:06 · Stations 25:27 · Roxzone 4:34

211th of 1,265 Doubles Mixed (faster than 83%). Against the 38 who finished around 1:12:13: most time gained on sandbag lunges (0:25), most lost on the eight runs (2:12). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:37 more).

Michael Ziegler at HYROX Karlsruhe 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,265 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,265 Doubles Mixed here
Run 1: 3:46 4:16 faster than 75%
SkiErg: 4:02 4:14 faster than 78%
Run 2: 5:28 6:00 faster than 71%
Sled push: 1:49 2:16 faster than 90%
Run 3: 5:46 6:19 faster than 71%
Sled pull: 3:14 4:00 faster than 85%
Run 4: 5:43 6:22 faster than 73%
Burpee broad jump: 3:11 3:52 faster than 75%
Run 5: 5:57 6:36 faster than 71%
Row: 4:25 4:49 faster than 88%
Run 6: 5:59 6:28 faster than 68%
Farmers carry: 1:59 1:49 faster than 29%
Run 7: 5:47 6:31 faster than 76%
Sandbag lunges: 3:01 4:11 faster than 92%
Run 8: 4:43 5:22 faster than 75%
Wall balls: 3:46 4:42 faster than 92%
Roxzone: 4:34 5:51 faster than 86%
Runs (8 km) 43:06 48:18 faster than 75%
Stations (8) 25:27
Finish 1:13:03 1:24:31 211th of 1,265 · faster than 83%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Morgan Grandjanin 1:05:17 80th of 254; 17th of 56 aged 35-39 36:48 24:30 4:04 Runs 36:48 · Stations 24:30 · Roxzone 4:04

80th of 254 Pro Doubles Men (faster than 68%).

Michael Ziegler at HYROX Karlsruhe 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 254 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 254 Pro Doubles Men here
Run 1: 3:13 3:18 faster than 60%
SkiErg: 3:26 3:46 fastest in the field
Run 2: 4:45 4:47 faster than 50%
Sled push: 2:03 2:12 faster than 71%
Run 3: 5:03 5:08 faster than 53%
Sled pull: 3:28 3:59 faster than 75%
Run 4: 5:02 5:08 faster than 54%
Burpee broad jump: 2:48 2:52 faster than 53%
Run 5: 5:05 5:17 faster than 58%
Row: 4:02 4:19 faster than 85%
Run 6: 4:56 5:11 faster than 61%
Farmers carry: 1:48 1:38 faster than 20%
Run 7: 4:57 5:17 faster than 65%
Sandbag lunges: 3:18 3:38 faster than 71%
Run 8: 3:51 4:20 faster than 73%
Wall balls: 3:37 4:18 faster than 91%
Roxzone: 4:04 4:21 faster than 62%
Runs (8 km) 36:48 38:42 faster than 62%
Stations (8) 24:30
Finish 1:05:17 1:10:15 80th of 254 · faster than 68%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Open Men, 45-49 1:13:55 667th of 3,441; 19th of 213 aged 45-49 34:42 31:58 7:20 Runs 34:42 · Stations 31:58 · Roxzone 7:20

667th of 3,441 Open Men (faster than 80%). Against the 103 who finished around 1:14:09: most time gained on sled pull (0:48), most lost on the roxzone (0:57). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 1:47 more).

Michael Ziegler at HYROX Lyon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,441 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,441 Open Men here
Run 1: 2:48 3:33 faster than 97%
SkiErg: 4:12 4:33 faster than 91%
Run 2: 4:04 4:33 faster than 79%
Sled push: 3:37 3:42 faster than 55%
Run 3: 4:43 5:01 faster than 65%
Sled pull: 3:52 5:21 faster than 93%
Run 4: 4:32 4:57 faster than 72%
Burpee broad jump: 5:24 5:24 faster than 50%
Run 5: 4:36 5:01 faster than 71%
Row: 4:25 4:47 faster than 90%
Run 6: 4:35 4:55 faster than 68%
Farmers carry: 1:49 2:10 faster than 80%
Run 7: 4:39 4:54 faster than 63%
Sandbag lunges: 3:31 5:06 faster than 95%
Run 8: 4:49 5:16 faster than 70%
Wall balls: 5:08 6:48 faster than 84%
Roxzone: 7:20 7:32 faster than 55%
Runs (8 km) 34:42 38:12 faster than 75%
Stations (8) 31:58
Finish 1:13:55 1:24:26 667th of 3,441 · faster than 80%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026 · 2 results
Race results
Doubles Men, team 35-39, with Morgan Grandjanin 1:02:36 242nd of 1,960; 53rd of 457 aged 35-39 37:22 20:50 4:27 Runs 37:22 · Stations 20:50 · Roxzone 4:27

242nd of 1,960 Doubles Men (faster than 87%). Against the 59 who finished around 1:01:46: most time gained on sled pull (0:47), most lost on the eight runs (3:28). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 1:54 more).

Michael Ziegler at HYROX London Olympia 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,960 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,960 Doubles Men here
Run 1: 4:29 4:46 faster than 66%
SkiErg: 3:25 3:56 fastest in the field
Run 2: 4:10 4:34 faster than 73%
Sled push: 1:29 1:49 faster than 92%
Run 3: 4:20 4:52 faster than 77%
Sled pull: 1:51 3:04 fastest in the field
Run 4: 4:27 4:52 faster than 71%
Burpee broad jump: 2:37 3:15 faster than 82%
Run 5: 4:46 5:01 faster than 61%
Row: 3:44 4:27 fastest in the field
Run 6: 4:42 4:56 faster than 62%
Farmers carry: 1:18 1:43 faster than 99%
Run 7: 4:36 4:57 faster than 68%
Sandbag lunges: 2:39 3:34 faster than 93%
Run 8: 5:55 6:43 faster than 77%
Wall balls: 3:47 4:32 faster than 92%
Roxzone: 4:27 5:18 faster than 80%
Runs (8 km) 37:22 41:08 faster than 72%
Stations (8) 20:50
Finish 1:02:36 1:13:21 242nd of 1,960 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Marina Esch 1:12:17 518th of 2,110; 69th of 302 aged 40-44 42:55 24:40 4:46 Runs 42:55 · Stations 24:40 · Roxzone 4:46

518th of 2,110 Doubles Mixed (faster than 75%). Against the 61 who finished around 1:12:30: most time gained on farmers carry (0:27), most lost on the eight runs (2:43). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:10 more).

Michael Ziegler at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 4:56 5:19 faster than 66%
SkiErg: 3:50 4:14 faster than 95%
Run 2: 4:58 5:04 faster than 55%
Sled push: 1:54 2:12 faster than 80%
Run 3: 5:06 5:18 faster than 59%
Sled pull: 3:09 3:35 faster than 76%
Run 4: 5:09 5:17 faster than 56%
Burpee broad jump: 3:07 3:35 faster than 71%
Run 5: 5:21 5:24 faster than 52%
Row: 4:09 4:43 faster than 96%
Run 6: 5:14 5:20 faster than 54%
Farmers carry: 1:19 1:53 faster than 99%
Run 7: 5:14 5:21 faster than 55%
Sandbag lunges: 3:13 4:03 faster than 84%
Run 8: 7:02 7:13 faster than 57%
Wall balls: 3:59 4:44 faster than 85%
Roxzone: 4:46 5:50 faster than 82%
Runs (8 km) 42:55 44:34 faster than 59%
Stations (8) 24:40
Finish 1:12:17 1:20:11 518th of 2,110 · faster than 75%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026 · 2 results
Race results
Doubles Mixed, team 40-44, with Marina Esch 1:11:47 330th of 1,610; 22nd of 145 aged 40-44 41:59 24:46 5:06 Runs 41:59 · Stations 24:46 · Roxzone 5:06

330th of 1,610 Doubles Mixed (faster than 79%). Against the 48 who finished around 1:11:31: most time gained on the roxzone (0:22), most lost on the eight runs (2:19). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:24 more).

Michael Ziegler at HYROX Nice 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,610 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,610 Doubles Mixed here
Run 1: 5:10 5:30 faster than 65%
SkiErg: 4:02 4:23 faster than 92%
Run 2: 4:58 5:14 faster than 62%
Sled push: 1:43 2:02 faster than 87%
Run 3: 5:12 5:33 faster than 67%
Sled pull: 3:09 3:55 faster than 89%
Run 4: 5:12 5:32 faster than 66%
Burpee broad jump: 3:10 3:25 faster than 63%
Run 5: 5:18 5:41 faster than 66%
Row: 4:11 4:40 faster than 94%
Run 6: 5:24 5:34 faster than 58%
Farmers carry: 1:18 1:42 faster than 96%
Run 7: 5:27 5:40 faster than 59%
Sandbag lunges: 3:24 4:01 faster than 78%
Run 8: 5:23 5:37 faster than 61%
Wall balls: 3:49 4:35 faster than 89%
Roxzone: 5:06 6:10 faster than 86%
Runs (8 km) 41:59 44:23 faster than 64%
Stations (8) 24:46
Finish 1:11:47 1:19:58 330th of 1,610 · faster than 79%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Morgan Grandjanin 1:05:58 163rd of 370; 30th of 67 aged 35-39 37:25 23:29 5:10 Runs 37:25 · Stations 23:29 · Roxzone 5:10

163rd of 370 Pro Doubles Men (faster than 56%).

Michael Ziegler at HYROX Nice 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 370 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 370 Pro Doubles Men here
Run 1: 4:33 4:19 faster than 34%
SkiErg: 3:39 3:54 faster than 91%
Run 2: 4:21 4:12 faster than 36%
Sled push: 1:37 1:55 faster than 94%
Run 3: 4:43 4:30 faster than 40%
Sled pull: 3:00 3:56 faster than 97%
Run 4: 4:45 4:31 faster than 38%
Burpee broad jump: 2:30 2:32 faster than 50%
Run 5: 5:00 4:38 faster than 32%
Row: 3:59 4:09 faster than 78%
Run 6: 4:45 4:31 faster than 38%
Farmers carry: 1:23 1:33 faster than 86%
Run 7: 4:57 4:36 faster than 33%
Sandbag lunges: 3:16 3:33 faster than 67%
Run 8: 4:25 4:37 faster than 60%
Wall balls: 4:05 4:09 faster than 54%
Roxzone: 5:10 4:57 faster than 43%
Runs (8 km) 37:25 36:06 faster than 39%
Stations (8) 23:29
Finish 1:05:58 1:07:40 163rd of 370 · faster than 56%

Full report for this race →This result as data (JSON)

Turin 2026 31 Jan 2026
Race results
Doubles Men, team 40-44, with Florent Holtz 1:04:30 212th of 1,424; 14th of 150 aged 40-44 35:52 23:00 5:43 Runs 35:52 · Stations 23:00 · Roxzone 5:43

212th of 1,424 Doubles Men (faster than 85%). Against the 44 who finished around 1:04:32: most time gained on sled push (0:21), most lost on the eight runs (0:55). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:37 more).

Michael Ziegler at HYROX Turin 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,424 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,424 Doubles Men here
Run 1: 3:34 3:52 faster than 72%
SkiErg: 3:51 4:04 faster than 84%
Run 2: 4:18 4:52 faster than 81%
Sled push: 1:27 1:55 faster than 98%
Run 3: 4:38 5:09 faster than 76%
Sled pull: 2:47 3:26 faster than 90%
Run 4: 4:42 5:08 faster than 72%
Burpee broad jump: 2:35 2:58 faster than 75%
Run 5: 4:41 5:18 faster than 78%
Row: 4:23 4:36 faster than 79%
Run 6: 4:35 5:10 faster than 78%
Farmers carry: 1:17 1:34 faster than 93%
Run 7: 4:42 5:10 faster than 75%
Sandbag lunges: 2:46 3:29 faster than 90%
Run 8: 4:44 5:28 faster than 83%
Wall balls: 3:54 4:17 faster than 77%
Roxzone: 5:43 6:25 faster than 74%
Runs (8 km) 35:52 40:16 faster than 78%
Stations (8) 23:00
Finish 1:04:30 1:13:21 212th of 1,424 · faster than 85%

Full report for this race →This result as data (JSON)

Madrid 2025 29 Nov 2025
Race results
Doubles Men, team 35-39, with Morgan Grandjanin 1:12:12 783rd of 1,918; 131st of 356 aged 35-39 39:40 26:14 6:23 Runs 39:40 · Stations 26:14 · Roxzone 6:23

783rd of 1,918 Doubles Men (faster than 59%). Against the 59 who finished around 1:12:03: most time gained on the eight runs (0:31), most lost on farmers carry (2:39). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 1:23 more).

Michael Ziegler at HYROX Madrid 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,918 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,918 Doubles Men here
Run 1: 4:09 4:44 faster than 79%
SkiErg: 3:50 4:17 faster than 97%
Run 2: 4:23 4:49 faster than 74%
Sled push: 1:32 1:54 faster than 95%
Run 3: 4:50 5:06 faster than 63%
Sled pull: 2:37 3:10 faster than 90%
Run 4: 4:57 5:06 faster than 58%
Burpee broad jump: 2:43 3:10 faster than 79%
Run 5: 5:05 5:15 faster than 57%
Row: 4:12 4:27 faster than 82%
Run 6: 5:21 5:09 faster than 39%
Farmers carry: 4:21 1:44 faster than 0%
Run 7: 5:08 5:06 faster than 47%
Sandbag lunges: 2:56 3:30 faster than 85%
Run 8: 5:51 5:49 faster than 49%
Wall balls: 4:03 4:13 faster than 63%
Roxzone: 6:23 6:15 faster than 46%
Runs (8 km) 39:40 41:14 faster than 60%
Stations (8) 26:14
Finish 1:12:12 1:14:13 783rd of 1,918 · faster than 59%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Michael has done each station

Part Best Race Typical
SkiErg 4:03 Nice Oct Nice · best of 2 4:17
Sled push 4:25 Karlsruhe 2026 · best of 2 3:45
Sled pull 5:11 Karlsruhe 2026 · best of 2 5:43
Burpee broad jump 4:47 Nice Oct Nice · best of 2 4:25
Row 4:09 Nice Oct Nice · best of 2 4:35
Farmers carry 2:02 Nice Oct Nice · best of 2 2:11
Sandbag lunges 3:41 Nice Oct Nice · best of 2 5:03
Wall balls 6:57 Nice Oct Nice · best of 2 6:49
Runs (8 km) 36:28 Nice Oct Nice · best of 2 36:58
Roxzone 4:49 Karlsruhe 2026 · best of 2 6:13
How to read

Each station's best across Michael's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Nice Oct Nice, against 419 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michaeledge = faster than everyone, centre = slowest

This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 83% of the field), weakest on Push (faster than 24%).

See the numbers
Part Michael: faster than
Ski 78%
Push 24%
Pull 44%
BBJ 33%
Row 83%
Carry 52%
Lunges 74%
Wall balls 47%
Roxzone 34%
Runs 37%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%
Sled push faster than 24%
Sled pull faster than 44%
Burpee broad jump faster than 33%
Row faster than 83%
Farmers carry faster than 52%
Sandbag lunges faster than 74%
Wall balls faster than 47%
Roxzone faster than 34%
Runs (8 km) faster than 37%

How much of the field Michael beat on each part of the race, at this race.Best: Row (faster than 83%); weakest: Sled push (faster than 24%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:47 slower
Sled pull 0:12 slower
Burpee broad jump 0:41 slower
Row 0:15 faster
Farmers carry 0:01 faster
Sandbag lunges 0:46 faster
Wall balls 0:14 slower
Roxzone 0:31 slower
Runs (8 km) 1:57 slower

Michael's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:46 faster); weakest: Runs (8 km) (1:57 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Pro Men finisher

Michael1:17:38
3:264:034:334:384:465:214:384:474:374:094:472:024:373:415:086:575:35
Typical Pro Men1:14:29
3:134:124:063:514:295:094:274:064:284:244:262:034:304:274:516:435:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 36:32 running, 35:37 at the stations and 5:35 in the roxzone; the longest station was the wall balls (6:57).Below, Typical Pro Men: 34:30 running, 34:56 at the stations and 5:04 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Michael Typical Pro Men
Run 1 3:26 3:13
SkiErg 4:03 4:12
Run 2 4:33 4:06
Sled push 4:38 3:51
Run 3 4:46 4:29
Sled pull 5:21 5:09
Run 4 4:38 4:27
Burpee broad jump 4:47 4:06
Run 5 4:37 4:28
Row 4:09 4:24
Run 6 4:47 4:26
Farmers carry 2:02 2:03
Run 7 4:37 4:30
Sandbag lunges 3:41 4:27
Run 8 5:08 4:51
Wall balls 6:57 6:43
Roxzone 5:35 5:04
Finish 1:17:38 1:17:16

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:47 against the typical Pro Men finisher at Nice Oct Nice. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled push. Then beat 1:17:38.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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