USA Michael Xie
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Xie at each race, oldest on the left; lower is faster.The best was 1:33:50 at New York (May 2026); Michael Xie was 12:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Open Men | 1:46:14 |
| New York | May 2026 | Open Men | 1:33:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Michael Xie at each race, oldest on the left; lower is faster.The best was 1:11:34 at Washington DC (Mar 2026); Michael Xie was 3:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Men | 1:15:07 |
| Washington DC | Mar 2026 | Doubles Men | 1:11:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
2,453rd of 4,637 Open Men (faster than 47%). Against the 140 who finished around 1:34:45: most time gained on the roxzone (1:12), most lost on farmers carry (1:18). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:15 | faster than 45% |
| SkiErg: | 5:01 | 4:36 | faster than 16% |
| Run 2: | 5:06 | 4:58 | faster than 44% |
| Sled push: | 3:53 | 3:08 | faster than 18% |
| Run 3: | 5:23 | 5:19 | faster than 47% |
| Sled pull: | 6:07 | 4:56 | faster than 20% |
| Run 4: | 5:32 | 5:20 | faster than 42% |
| Burpee broad jump: | 5:55 | 5:46 | faster than 46% |
| Run 5: | 5:38 | 5:37 | faster than 49% |
| Row: | 5:00 | 4:59 | faster than 49% |
| Run 6: | 5:31 | 5:29 | faster than 48% |
| Farmers carry: | 3:42 | 2:23 | faster than 7% |
| Run 7: | 5:36 | 5:27 | faster than 45% |
| Sandbag lunges: | 5:02 | 5:42 | faster than 69% |
| Run 8: | 6:47 | 7:07 | faster than 58% |
| Wall balls: | 8:14 | 7:40 | faster than 42% |
| Roxzone: | 6:09 | 7:00 | faster than 64% |
| Runs (8 km) | 44:51 | 45:00 | faster than 50% |
| Stations (8) | 42:54 | ||
| Finish | 1:33:50 | 1:32:38 | 2453rd of 4,637 · faster than 47% |
260th of 906 Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:16 | 6:35 | faster than 61% |
| SkiErg: | 4:11 | 4:06 | faster than 39% |
| Run 2: | 5:04 | 5:04 | faster than 49% |
| Sled push: | 1:37 | 1:45 | faster than 68% |
| Run 3: | 5:01 | 5:21 | faster than 66% |
| Sled pull: | 3:28 | 3:25 | faster than 47% |
| Run 4: | 4:51 | 5:26 | faster than 74% |
| Burpee broad jump: | 2:23 | 3:06 | faster than 86% |
| Run 5: | 5:02 | 5:40 | faster than 73% |
| Row: | 4:19 | 4:32 | faster than 74% |
| Run 6: | 5:11 | 5:33 | faster than 63% |
| Farmers carry: | 1:24 | 1:42 | faster than 89% |
| Run 7: | 4:58 | 5:31 | faster than 73% |
| Sandbag lunges: | 3:13 | 3:39 | faster than 72% |
| Run 8: | 4:55 | 5:03 | faster than 55% |
| Wall balls: | 4:23 | 4:33 | faster than 58% |
| Roxzone: | 5:25 | 7:10 | faster than 82% |
| Runs (8 km) | 41:14 | 44:22 | faster than 66% |
| Stations (8) | 24:58 | ||
| Finish | 1:11:34 | 1:19:12 | 260th of 906 · faster than 71% |
1,242nd of 1,622 Open Men (faster than 23%). Against the 49 who finished around 1:44:51: most time gained on the roxzone (1:10), most lost on sled pull (1:35). Runs 5 to 8 took 6:46 more than runs 1 to 4 (them: 4:53 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:55 | faster than 64% |
| SkiErg: | 4:51 | 4:29 | faster than 17% |
| Run 2: | 6:08 | 5:18 | faster than 20% |
| Sled push: | 4:03 | 2:35 | faster than 5% |
| Run 3: | 6:18 | 5:41 | faster than 27% |
| Sled pull: | 7:34 | 5:13 | faster than 7% |
| Run 4: | 6:32 | 5:47 | faster than 25% |
| Burpee broad jump: | 6:51 | 6:15 | faster than 37% |
| Run 5: | 6:51 | 5:58 | faster than 24% |
| Row: | 5:00 | 4:54 | faster than 42% |
| Run 6: | 6:32 | 5:49 | faster than 27% |
| Farmers carry: | 3:43 | 2:08 | faster than 4% |
| Run 7: | 7:28 | 5:49 | faster than 12% |
| Sandbag lunges: | 5:47 | 5:21 | faster than 39% |
| Run 8: | 8:36 | 6:50 | faster than 19% |
| Wall balls: | 8:58 | 7:37 | faster than 32% |
| Roxzone: | 7:27 | 6:50 | faster than 39% |
| Runs (8 km) | 52:05 | 45:17 | faster than 23% |
| Stations (8) | 46:47 | ||
| Finish | 1:46:14 | 1:31:59 | 1242nd of 1,622 · faster than 23% |
502nd of 1,078 Doubles Men (faster than 53%). Against the 32 who finished around 1:14:30: most time gained on wall balls (0:34), most lost on the eight runs (2:15). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:24 | faster than 62% |
| SkiErg: | 4:13 | 4:01 | faster than 24% |
| Run 2: | 5:46 | 5:02 | faster than 19% |
| Sled push: | 1:37 | 1:44 | faster than 68% |
| Run 3: | 5:33 | 5:14 | faster than 33% |
| Sled pull: | 2:44 | 2:37 | faster than 41% |
| Run 4: | 5:30 | 5:19 | faster than 41% |
| Burpee broad jump: | 2:29 | 2:53 | faster than 73% |
| Run 5: | 5:34 | 5:27 | faster than 45% |
| Row: | 4:07 | 4:27 | faster than 88% |
| Run 6: | 5:23 | 5:25 | faster than 51% |
| Farmers carry: | 1:39 | 1:46 | faster than 67% |
| Run 7: | 5:37 | 5:21 | faster than 39% |
| Sandbag lunges: | 4:11 | 3:27 | faster than 21% |
| Run 8: | 7:09 | 7:10 | faster than 50% |
| Wall balls: | 3:54 | 4:22 | faster than 79% |
| Roxzone †: | 4:32 | ||
| Runs (8 km) | 45:41 | 44:50 | faster than 46% |
| Stations (8) | 24:54 | ||
| Finish | 1:15:07 | 1:16:14 | 502nd of 1,078 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Chicago 2025 · best of 2 | 4:34 |
| Sled push | 3:53 | New York 2026 · best of 2 | 3:04 |
| Sled pull | 6:07 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:55 | New York 2026 · best of 2 | 5:38 |
| Row | 5:00 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 3:42 | New York 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:02 | New York 2026 · best of 2 | 5:20 |
| Wall balls | 8:14 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:51 | New York 2026 · best of 2 | 41:47 |
| Roxzone | 6:09 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Donald Ng2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 69% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 16% |
| Push | 19% |
| Pull | 20% |
| BBJ | 47% |
| Row | 49% |
| Carry | 8% |
| Lunges | 69% |
| Wall balls | 42% |
| Roxzone | 64% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Sandbag lunges (faster than 69%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:51 faster); weakest: Farmers carry (1:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 44:53 running, 42:54 at the stations and 6:09 in the roxzone; the longest station was the wall balls (8:14).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 5:21 | 5:15 |
| SkiErg | 5:01 | 4:36 |
| Run 2 | 5:06 | 4:58 |
| Sled push | 3:53 | 3:08 |
| Run 3 | 5:23 | 5:19 |
| Sled pull | 6:07 | 4:56 |
| Run 4 | 5:32 | 5:20 |
| Burpee broad jump | 5:55 | 5:46 |
| Run 5 | 5:38 | 5:37 |
| Row | 5:00 | 4:59 |
| Run 6 | 5:31 | 5:29 |
| Farmers carry | 3:42 | 2:23 |
| Run 7 | 5:36 | 5:27 |
| Sandbag lunges | 5:02 | 5:42 |
| Run 8 | 6:47 | 7:07 |
| Wall balls | 8:14 | 7:40 |
| Roxzone | 6:09 | 7:00 |
| Finish | 1:33:50 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:19 against the typical Open Men finisher at New York 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:33:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
