GER Michael Wind
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Manuel Steitz, Michael Windwhole field → | Doubles Men · team 35-39 | 1:10:34 | 336th of 1,13665th of 255 aged 35-39 | 41:21 | 24:02 | 5:14 | View results | See splits Hide splitsSkiErg3:58fastest 47%Sled push2:07faster than 25%Sled pull2:28fastest 11%Burpee broad jump2:46fastest 24%Row4:06fastest 5%Farmers carry1:30fastest 38%Sandbag lunges3:08fastest 22%Wall balls3:59fastest 17%Runs (8 km)41:21fastest 39%Roxzone5:14fastest 30%Run 14:31faster than 42%Run 25:12fastest 46%Run 35:16fastest 35%Run 45:23fastest 39%Run 55:22fastest 34%Run 65:28fastest 42%Run 75:29fastest 40%Run 84:45fastest 31%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Elena Brächer, Michael Windwhole field → | Doubles Mixed · team 30-39 | 1:12:42 | 339th of 1,397178th of 619 aged 30-39 | 43:02 | 22:34‡ | 7:06† | View results | See splits Hide splitsSkiErg3:54fastest 13%Sled push1:37fastest 8%Sled pull2:47fastest 11%Burpee broad jump1:21‡Row4:22fastest 17%Farmers carry1:27fastest 7%Sandbag lunges3:07fastest 18%Wall balls3:59fastest 21%Runs (8 km)43:02fastest 38%Roxzone7:06Run 14:59fastest 24%Run 24:46fastest 27%Run 35:27faster than 47%Run 45:21fastest 43%Run 55:36faster than 49%Run 65:30fastest 50%Run 75:39faster than 46%Run 85:44fastest 21%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Elena Brächer, Michael Windwhole field → | Doubles Mixed · team 30-39 | 1:17:38 | 379th of 861194th of 413 aged 30-39 | 45:37 | 25:28 | 6:38 | View results | See splits Hide splitsSkiErg4:44faster than 16%Sled push1:39fastest 10%Sled pull3:12fastest 39%Burpee broad jump2:45fastest 18%Row4:20fastest 20%Farmers carry1:22fastest 10%Sandbag lunges3:45faster than 44%Wall balls3:41fastest 12%Runs (8 km)45:37faster than 44%Roxzone6:38fastest 48%Run 15:07faster than 31%Run 25:37faster than 34%Run 35:42faster than 46%Run 45:54faster than 39%Run 55:57faster than 41%Run 65:48faster than 44%Run 75:40fastest 46%Run 85:56fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Cologne 2025 · best of 2 | 4:20 |
| Sled push | 1:37 | Cologne 2025 · best of 2 | 2:11 |
| Sled pull | 2:47 | Cologne 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:45 | Frankfurt 2024 | 3:35 |
| Row | 4:20 | Frankfurt 2024 · best of 2 | 4:47 |
| Farmers carry | 1:22 | Frankfurt 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:07 | Cologne 2025 · best of 2 | 4:03 |
| Wall balls | 3:41 | Frankfurt 2024 · best of 2 | 4:34 |
| Runs (8 km) | 43:02 | Cologne 2025 · best of 2 | 45:36 |
| Roxzone | 6:38 | Frankfurt 2024 | 7:11 |
How to read
Each station's best across Michael's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Elena Brächer2 races
- Manuel Steitz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:43 against the typical Doubles Mixed finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
