GBR Michael Williamson
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:11:44 at Rome 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Victoria Coates, Michael Williamsonwhole field → | Doubles Mixed · team 40-44 | 1:11:44 | 426th of 2,28142nd of 256 aged 40-44 | 37:32 | 28:21 | 5:55 | View results | See splits Hide splitsSkiErg4:14fastest 38%Sled push2:10fastest 23%Sled pull3:39fastest 32%Burpee broad jump3:21fastest 33%Row4:38fastest 25%Farmers carry1:42fastest 29%Sandbag lunges4:12faster than 48%Wall balls4:25fastest 43%Runs (8 km)37:32fastest 15%Roxzone5:55fastest 22%Run 15:41fastest 12%Run 24:08fastest 12%Run 34:16fastest 10%Run 44:25fastest 15%Run 54:34fastest 17%Run 64:39fastest 21%Run 74:42fastest 22%Run 85:10fastest 19%Full report for this race → |
| Houston 2026 26 Mar 2026team: Michael Williamson, Victoria Coateswhole field → | Doubles Mixed · team 40-44 | 1:12:10 | 238th of 2,08719th of 245 aged 40-44 | 38:13 | 27:53 | 6:11 | View results | See splits Hide splitsSkiErg4:02fastest 7%Sled push2:19fastest 49%Sled pull3:49fastest 17%Burpee broad jump3:19fastest 35%Row4:22fastest 8%Farmers carry1:47fastest 31%Sandbag lunges3:46fastest 33%Wall balls4:29fastest 31%Runs (8 km)38:13fastest 10%Roxzone6:11fastest 14%Run 15:06fastest 13%Run 24:37fastest 14%Run 34:48fastest 12%Run 44:45fastest 11%Run 54:43fastest 8%Run 64:52fastest 13%Run 74:45fastest 10%Run 84:40fastest 7%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Michael Williamson, Victoria Coateswhole field → | Doubles Mixed · team 40-44 | 1:17:38 | 586th of 1,41867th of 186 aged 40-44 | 45:45 | 26:54 | 5:03 | View results | See splits Hide splitsSkiErg4:08fastest 45%Sled push1:43fastest 13%Sled pull3:19fastest 26%Burpee broad jump3:36fastest 46%Row4:16fastest 11%Farmers carry1:29fastest 9%Sandbag lunges3:58fastest 46%Wall balls4:25fastest 47%Runs (8 km)45:45faster than 49%Roxzone5:03fastest 41%Run 14:36faster than 24%Run 26:00faster than 37%Run 36:02fastest 50%Run 46:05faster than 49%Run 56:12faster than 49%Run 66:04fastest 48%Run 76:00fastest 45%Run 84:49fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Houston 2026 · best of 3 | 4:20 |
| Sled push | 1:43 | Manchester 2026 · best of 3 | 2:11 |
| Sled pull | 3:19 | Manchester 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:19 | Houston 2026 · best of 3 | 3:35 |
| Row | 4:16 | Manchester 2026 · best of 3 | 4:47 |
| Farmers carry | 1:29 | Manchester 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:46 | Houston 2026 · best of 3 | 4:03 |
| Wall balls | 4:25 | Rome 2026 · best of 3 | 4:34 |
| Runs (8 km) | 37:32 | Rome 2026 · best of 3 | 45:36 |
| Roxzone | 5:03 | Manchester 2026 · best of 3 | 7:11 |
How to read
Each station's best across Michael's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Victoria Coates3 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
