GBR Michael Watson
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Watson at each race, oldest on the left; lower is faster.The best was 1:19:38 at Madrid (Nov 2025); Michael Watson was 5:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:24:47 |
| Madrid | Nov 2025 | Doubles Men | 1:19:38 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
429th of 2,163 Doubles Mixed (faster than 80%). Against the 64 who finished around 1:12:36: most time gained on the eight runs (1:12), most lost on the roxzone (4:11). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 5:46 | faster than 63% |
| SkiErg: | 4:14 | 4:20 | faster than 65% |
| Run 2: | 4:57 | 5:34 | faster than 74% |
| Sled push: | 2:20 | 2:08 | faster than 31% |
| Run 3: | 5:07 | 5:50 | faster than 78% |
| Sled pull: | 3:00 | 3:37 | faster than 85% |
| Run 4: | 4:49 | 5:54 | faster than 86% |
| Burpee broad jump: | 3:00 | 3:38 | faster than 77% |
| Run 5: | 4:56 | 6:00 | faster than 86% |
| Row: | 4:37 | 4:54 | faster than 76% |
| Run 6: | 4:56 | 5:58 | faster than 85% |
| Farmers carry: | 1:47 | 1:51 | faster than 62% |
| Run 7: | 4:49 | 5:58 | faster than 89% |
| Sandbag lunges: | 0:02 ‡ | 4:07 | |
| Run 8: | 5:22 | 6:41 | faster than 89% |
| Wall balls: | 5:03 | 4:50 | faster than 42% |
| Roxzone: | 8:15 | 5:10 | faster than 9% |
| Runs (8 km) | 40:18 | 47:51 | faster than 83% |
| Stations (8) | 24:03 (7 of 8) | ||
| Finish | 1:12:32 | 1:23:17 | 429th of 2,163 · faster than 80% |
1,372nd of 1,918 Doubles Men (faster than 28%). Against the 58 who finished around 1:19:10: most time gained on wall balls (0:46), most lost on the eight runs (4:14). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:44 | faster than 18% |
| SkiErg: | 3:55 | 4:17 | faster than 95% |
| Run 2: | 5:27 | 4:49 | faster than 17% |
| Sled push: | 1:40 | 1:54 | faster than 85% |
| Run 3: | 5:56 | 5:06 | faster than 13% |
| Sled pull: | 2:51 | 3:10 | faster than 76% |
| Run 4: | 6:00 | 5:06 | faster than 12% |
| Burpee broad jump: | 3:21 | 3:10 | faster than 38% |
| Run 5: | 6:12 | 5:15 | faster than 13% |
| Row: | 4:20 | 4:27 | faster than 66% |
| Run 6: | 6:16 | 5:09 | faster than 8% |
| Farmers carry: | 1:55 | 1:44 | faster than 27% |
| Run 7: | 6:09 | 5:06 | faster than 10% |
| Sandbag lunges: | 3:11 | 3:30 | faster than 71% |
| Run 8: | 7:01 | 5:49 | faster than 13% |
| Wall balls: | 3:52 | 4:13 | faster than 78% |
| Roxzone: | 6:20 | 6:15 | faster than 47% |
| Runs (8 km) | 48:18 | 41:14 | faster than 13% |
| Stations (8) | 25:05 | ||
| Finish | 1:19:38 | 1:14:13 | 1372nd of 1,918 · faster than 28% |
1,732nd of 2,052 Doubles Men (faster than 15%). Against the 61 who finished around 1:25:03: most time gained on burpee broad jump (1:19), most lost on the eight runs (3:39). Runs 5 to 8 took 5:10 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 3:42 | faster than 18% |
| SkiErg: | 4:07 | 3:52 | faster than 16% |
| Run 2: | 6:02 | 5:06 | faster than 17% |
| Sled push: | 1:45 | 1:44 | faster than 47% |
| Run 3: | 6:36 | 5:24 | faster than 15% |
| Sled pull: | 3:09 | 2:54 | faster than 33% |
| Run 4: | 6:49 | 5:23 | faster than 12% |
| Burpee broad jump: | 2:46 | 3:03 | faster than 65% |
| Run 5: | 8:25 | 5:34 | faster than 5% |
| Row: | 4:37 | 4:23 | faster than 27% |
| Run 6: | 6:33 | 5:29 | faster than 18% |
| Farmers carry: | 1:31 | 1:33 | faster than 57% |
| Run 7: | 7:45 | 5:33 | faster than 7% |
| Sandbag lunges: | 2:58 | 3:24 | faster than 75% |
| Run 8: | 6:11 | 4:24 | faster than 11% |
| Wall balls: | 4:37 | 4:17 | faster than 32% |
| Roxzone: | 6:47 | 4:24 | faster than 8% |
| Runs (8 km) | 52:34 | 41:01 | faster than 11% |
| Stations (8) | 25:30 | ||
| Finish | 1:24:47 | 1:10:48 | 1732nd of 2,052 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Madrid 2025 · best of 2 | 4:04 |
| Sled push | 1:40 | Madrid 2025 · best of 2 | 1:51 |
| Sled pull | 2:51 | Madrid 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:46 | Glasgow 2025 · best of 2 | 3:14 |
| Row | 4:20 | Madrid 2025 · best of 2 | 4:32 |
| Farmers carry | 1:31 | Glasgow 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:58 | Glasgow 2025 · best of 2 | 3:36 |
| Wall balls | 3:52 | Madrid 2025 · best of 2 | 4:23 |
| Runs (8 km) | 48:18 | Madrid 2025 · best of 2 | 42:20 |
| Roxzone | 6:20 | Madrid 2025 · best of 2 | 6:43 |
How to read
Each station's best across Michael's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Matt Wingate1 race
- Simon Noble1 race
- Sophie Neale1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,918 Doubles Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Runs (faster than 14%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 95% |
| Push | 85% |
| Pull | 76% |
| BBJ | 39% |
| Row | 66% |
| Carry | 27% |
| Lunges | 72% |
| Wall balls | 79% |
| Roxzone | 48% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Runs (8 km) (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Doubles Men finisher at this race.Best: SkiErg (0:22 faster); weakest: Runs (8 km) (7:04 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 48:22 running, 25:05 at the stations and 6:20 in the roxzone; the longest station was the row (4:20) and the shortest the sled push (1:40).Below, Typical Doubles Men: 41:04 running, 26:25 at the stations and 6:15 in the roxzone; the longest station was the row (4:27).
See the numbers
| Part | Michael | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:21 | 4:44 |
| SkiErg | 3:55 | 4:17 |
| Run 2 | 5:27 | 4:49 |
| Sled push | 1:40 | 1:54 |
| Run 3 | 5:56 | 5:06 |
| Sled pull | 2:51 | 3:10 |
| Run 4 | 6:00 | 5:06 |
| Burpee broad jump | 3:21 | 3:10 |
| Run 5 | 6:12 | 5:15 |
| Row | 4:20 | 4:27 |
| Run 6 | 6:16 | 5:09 |
| Farmers carry | 1:55 | 1:44 |
| Run 7 | 6:09 | 5:06 |
| Sandbag lunges | 3:11 | 3:30 |
| Run 8 | 7:01 | 5:49 |
| Wall balls | 3:52 | 4:13 |
| Roxzone | 6:20 | 6:15 |
| Finish | 1:19:38 | 1:14:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
