USA Michael Walton
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
3,047th of 3,157 Doubles Men (faster than 3%). Against the 94 who finished around 1:36:48: most time gained on sandbag lunges (0:27), most lost on the roxzone (2:09). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:13 | faster than 29% |
| SkiErg: | 4:08 | 4:01 | faster than 34% |
| Run 2: | 5:35 | 4:34 | faster than 12% |
| Sled push: | 2:11 | 2:00 | faster than 30% |
| Run 3: | 6:42 | 4:53 | faster than 4% |
| Sled pull: | 3:49 | 3:15 | faster than 21% |
| Run 4: | 7:42 | 4:53 | faster than 1% |
| Burpee broad jump: | 5:42 | 3:18 | faster than 3% |
| Run 5: | 8:24 | 5:00 | faster than 0% |
| Row: | 5:52 | 4:28 | faster than 0% |
| Run 6: | 7:52 | 4:55 | faster than 1% |
| Farmers carry: | 1:40 | 1:38 | faster than 46% |
| Run 7: | 6:49 | 4:58 | faster than 5% |
| Sandbag lunges: | 4:38 | 3:34 | faster than 14% |
| Run 8: | 6:16 | 5:00 | faster than 14% |
| Wall balls: | 6:39 | 4:24 | faster than 5% |
| Roxzone: | 11:21 | 5:52 | faster than 1% |
| Runs (8 km) | 55:01 | 39:23 | faster than 4% |
| Stations (8) | 34:39 | ||
| Finish | 1:40:57 | 1:12:16 | 3047th of 3,157 · faster than 3% |
1,307th of 2,075 Open Men (faster than 37%). Against the 62 who finished around 1:37:35: most time gained on the eight runs (2:16), most lost on wall balls (3:50). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:29 | faster than 50% |
| SkiErg: | 4:38 | 4:26 | faster than 30% |
| Run 2: | 4:59 | 5:06 | faster than 55% |
| Sled push: | 2:29 | 2:56 | faster than 79% |
| Run 3: | 5:53 | 5:32 | faster than 35% |
| Sled pull: | 5:41 | 5:06 | faster than 34% |
| Run 4: | 5:37 | 5:33 | faster than 47% |
| Burpee broad jump: | 5:20 | 5:36 | faster than 56% |
| Run 5: | 5:47 | 5:45 | faster than 48% |
| Row: | 5:32 | 5:12 | faster than 28% |
| Run 6: | 5:29 | 5:33 | faster than 52% |
| Farmers carry: | 2:40 | 2:05 | faster than 16% |
| Run 7: | 5:34 | 5:34 | faster than 50% |
| Sandbag lunges: | 5:37 | 5:18 | faster than 41% |
| Run 8: | 6:29 | 6:02 | faster than 38% |
| Wall balls: | 11:50 | 7:23 | faster than 11% |
| Roxzone: | 7:24 | 6:27 | faster than 36% |
| Runs (8 km) | 45:13 | 44:52 | faster than 48% |
| Stations (8) | 43:47 | ||
| Finish | 1:36:19 | 1:30:19 | 1307th of 2,075 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- William Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 2,075 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 79% of the field), weakest on Wall balls (faster than 11%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 30% |
| Push | 79% |
| Pull | 34% |
| BBJ | 57% |
| Row | 29% |
| Carry | 17% |
| Lunges | 41% |
| Wall balls | 11% |
| Roxzone | 36% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Sled push (faster than 79%); weakest: Wall balls (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:27 faster); weakest: Wall balls (4:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 45:16 running, 43:46 at the stations and 7:24 in the roxzone; the longest station was the wall balls (11:50) and the shortest the sled push (2:29).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 5:28 | 5:29 |
| SkiErg | 4:38 | 4:26 |
| Run 2 | 4:59 | 5:06 |
| Sled push | 2:29 | 2:56 |
| Run 3 | 5:53 | 5:32 |
| Sled pull | 5:41 | 5:06 |
| Run 4 | 5:37 | 5:33 |
| Burpee broad jump | 5:20 | 5:36 |
| Run 5 | 5:47 | 5:45 |
| Row | 5:32 | 5:12 |
| Run 6 | 5:29 | 5:33 |
| Farmers carry | 2:40 | 2:05 |
| Run 7 | 5:34 | 5:34 |
| Sandbag lunges | 5:37 | 5:18 |
| Run 8 | 6:29 | 6:02 |
| Wall balls | 11:50 | 7:23 |
| Roxzone | 7:24 | 6:27 |
| Finish | 1:36:19 | 1:30:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:27 against the typical Open Men finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
