CAN Michael Valic
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:12:23 (Toronto 2024) · Doubles Men 1:03:56 (Ottawa 2026) · Pro Doubles Men 1:14:11 (Vancouver 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 15 May 2026team: Mitchell Valic, Michael Valicwhat the whole field did → | Doubles Men · team 30-34 | 1:03:56 | top 6% 50/843 | 36:35 | 22:46 | 4:40 | splitsSkiErg3:46Sled push1:12Sled pull3:01Burpee broad jump2:16Row3:44Farmers carry1:15Sandbag lunges3:26Wall balls4:06Run 14:25Run 24:38Run 34:37Run 44:32Run 54:33Run 64:33Run 74:32Run 84:49Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Gilberto Castelo Branco, Michael Valicwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:14:11 | 34th of 63 | 40:29 | 26:14 | 7:32 | splitsSkiErg3:52Sled push1:40Sled pull4:34Burpee broad jump2:08Row4:09Farmers carry1:26Sandbag lunges4:19Wall balls4:06Run 12:50Run 24:45Run 35:19Run 45:22Run 55:55Run 65:20Run 75:32Run 85:30Full report for this race → |
| Toronto 2024 6 Oct 2024what the whole field did → | Open Men · 30-34 | 1:12:23 | top 8% 74/1,043 | 36:38 | 27:45 | 8:04 | splitsSkiErg3:55Sled push1:51Sled pull3:50Burpee broad jump3:39Row4:18Farmers carry2:07Sandbag lunges4:01Wall balls4:04Run 15:01Run 24:21Run 34:30Run 44:23Run 54:27Run 64:26Run 74:26Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toronto 2024, against 1,043 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
