Athlete · Open Men · 45-49 · GER GER

Michael Tscheuschner

www.roxtimes.com/athletes/michael-tscheuschner-a0286efd

5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.

Best Open Men time1:15:39Mechelen 2026
Best Open Men place782ndof 2,671 · Mechelen 2026
Latest race1:22:18Karlsruhe 2026 · Pro Doubles Men with Alexander HeinzeFirst Pro Doubles Men race
Strongest part of the raceRuns (8 km)faster than 83% of Open Men at Mechelen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:18:001:20:001:22:001:24:00 best 1:15:39

This line shows the finish time of Michael Tscheuschner at each race, oldest on the left; lower is faster.The best was 1:15:39 at Mechelen (Mar 2026); Michael Tscheuschner was 8:51 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stuttgart Sep 2024 Open Men 1:24:30
Karlsruhe Mar 2025 Open Men 1:25:34
Stuttgart Nov 2025 Open Men 1:22:58
Mechelen Mar 2026 Open Men 1:15:39

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:51 faster (1:24:30 to 1:15:39).

Every race

5 results at 5 races

Tap a result for its full report
Pro Doubles Men, team 45-49, with Alexander Heinze 1:22:18 217th of 254; 6th of 8 aged 45-49 38:31 38:08 5:43 Runs 38:31 · Stations 38:08 · Roxzone 5:43

217th of 254 Pro Doubles Men (faster than 14%).

Michael Tscheuschner at HYROX Karlsruhe 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 254 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 254 Pro Doubles Men here
Run 1: 3:20 3:18 faster than 49%
SkiErg: 4:09 3:46 faster than 5%
Run 2: 4:42 4:47 faster than 53%
Sled push: 3:13 2:12 faster than 3%
Run 3: 4:56 5:08 faster than 59%
Sled pull: 5:56 3:59 faster than 4%
Run 4: 4:57 5:08 faster than 58%
Burpee broad jump: 4:19 2:52 faster than 3%
Run 5: 5:21 5:17 faster than 47%
Row: 4:54 4:19 faster than 3%
Run 6: 5:06 5:11 faster than 53%
Farmers carry: 2:00 1:38 faster than 5%
Run 7: 5:33 5:17 faster than 38%
Sandbag lunges: 6:22 3:38 faster than 1%
Run 8: 4:39 4:20 faster than 32%
Wall balls: 7:15 4:18 faster than 3%
Roxzone: 5:43 4:21 faster than 14%
Runs (8 km) 38:31 38:42 faster than 51%
Stations (8) 38:08
Finish 1:22:18 1:10:15 217th of 254 · faster than 14%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:15:39 782nd of 2,671; 38th of 184 aged 45-49 33:11 35:16 7:17 Runs 33:11 · Stations 35:16 · Roxzone 7:17

782nd of 2,671 Open Men (faster than 70%). Against the 80 who finished around 1:15:48: most time gained on the eight runs (2:33), most lost on burpee broad jump (1:19). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:56 more).

Michael Tscheuschner at HYROX Mechelen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,671 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,671 Open Men here
Run 1: 3:12 3:40 faster than 83%
SkiErg: 4:32 4:27 faster than 40%
Run 2: 4:03 4:35 faster than 80%
Sled push: 2:38 2:40 faster than 53%
Run 3: 4:08 4:52 faster than 86%
Sled pull: 4:57 4:20 faster than 27%
Run 4: 4:09 4:52 faster than 85%
Burpee broad jump: 6:07 5:29 faster than 35%
Run 5: 4:15 5:02 faster than 86%
Row: 4:37 4:44 faster than 64%
Run 6: 4:16 4:54 faster than 82%
Farmers carry: 1:44 2:04 faster than 81%
Run 7: 4:17 4:52 faster than 80%
Sandbag lunges: 5:17 4:58 faster than 40%
Run 8: 4:54 5:26 faster than 73%
Wall balls: 5:24 6:43 faster than 79%
Roxzone: 7:17 7:50 faster than 63%
Runs (8 km) 33:11 38:18 faster than 83%
Stations (8) 35:16
Finish 1:15:39 1:21:55 782nd of 2,671 · faster than 70%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:22:58 463rd of 1,171; 29th of 99 aged 45-49 34:38 38:42 9:44 Runs 34:38 · Stations 38:42 · Roxzone 9:44

463rd of 1,171 Open Men (faster than 60%). Against the 35 who finished around 1:23:15: most time gained on the eight runs (3:09), most lost on sandbag lunges (2:11). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:59 more).

Michael Tscheuschner at HYROX Stuttgart 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,171 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,171 Open Men here
Run 1: 4:21 4:49 faster than 72%
SkiErg: 4:39 4:28 faster than 28%
Run 2: 4:08 4:26 faster than 69%
Sled push: 3:01 2:49 faster than 36%
Run 3: 4:04 4:47 faster than 85%
Sled pull: 5:01 4:43 faster than 40%
Run 4: 4:09 4:48 faster than 82%
Burpee broad jump: 5:50 5:29 faster than 41%
Run 5: 4:16 4:57 faster than 82%
Row: 4:46 4:46 faster than 51%
Run 6: 4:25 4:50 faster than 72%
Farmers carry: 1:54 2:06 faster than 68%
Run 7: 4:23 4:49 faster than 72%
Sandbag lunges: 7:06 5:14 faster than 13%
Run 8: 4:55 5:22 faster than 67%
Wall balls: 6:25 7:24 faster than 67%
Roxzone: 9:44 9:45 faster than 51%
Runs (8 km) 34:38 38:57 faster than 77%
Stations (8) 38:42
Finish 1:22:58 1:26:59 463rd of 1,171 · faster than 60%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:25:34 510th of 1,207; 33rd of 93 aged 45-49 40:16 38:52 6:30 Runs 40:16 · Stations 38:52 · Roxzone 6:30

510th of 1,207 Open Men (faster than 57%). Against the 38 who finished around 1:24:40: most time gained on the eight runs (1:53), most lost on sandbag lunges (2:51). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 3:25 more).

Michael Tscheuschner at HYROX Karlsruhe 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,207 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,207 Open Men here
Run 1: 3:06 3:40 faster than 83%
SkiErg: 4:31 4:26 faster than 39%
Run 2: 4:46 5:18 faster than 74%
Sled push: 3:17 2:46 faster than 21%
Run 3: 4:56 5:40 faster than 79%
Sled pull: 5:38 5:02 faster than 32%
Run 4: 5:06 5:43 faster than 73%
Burpee broad jump: 5:53 5:41 faster than 45%
Run 5: 5:11 5:53 faster than 77%
Row: 4:59 4:46 faster than 31%
Run 6: 5:22 5:44 faster than 65%
Farmers carry: 1:44 2:00 faster than 75%
Run 7: 5:13 5:46 faster than 71%
Sandbag lunges: 7:44 5:01 faster than 7%
Run 8: 6:40 6:33 faster than 46%
Wall balls: 5:06 6:18 faster than 80%
Roxzone: 6:30 6:22 faster than 47%
Runs (8 km) 40:16 44:27 faster than 72%
Stations (8) 38:52
Finish 1:25:34 1:28:17 510th of 1,207 · faster than 57%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:24:30 326th of 770; 19th of 66 aged 45-49 37:09 40:54 6:33 Runs 37:09 · Stations 40:54 · Roxzone 6:33

326th of 770 Open Men (faster than 57%).

Michael Tscheuschner at HYROX Stuttgart 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 770 Open Men finishers here who were slower on that part.
Part Time Typical here vs 770 Open Men here
Run 1: 4:27 4:58 faster than 76%
SkiErg: 4:29 4:30 faster than 53%
Run 2: 4:18 4:45 faster than 74%
Sled push: 2:55 2:49 faster than 42%
Run 3: 4:24 5:01 faster than 82%
Sled pull: 5:50 5:16 faster than 36%
Run 4: 4:30 5:04 faster than 80%
Burpee broad jump: 6:02 5:41 faster than 44%
Run 5: 4:25 5:19 faster than 87%
Row: 4:39 4:50 faster than 70%
Run 6: 4:34 5:06 faster than 79%
Farmers carry: 2:12 2:03 faster than 34%
Run 7: 4:31 5:07 faster than 81%
Sandbag lunges: 8:20 5:10 faster than 7%
Run 8: 6:04 5:59 faster than 47%
Wall balls: 6:27 6:51 faster than 60%
Roxzone: 6:33 7:29 faster than 70%
Runs (8 km) 37:09 41:38 faster than 77%
Stations (8) 40:54
Finish 1:24:30 1:27:00 326th of 770 · faster than 57%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Michael has done each station

Part Best Race Typical
SkiErg 4:29 Stuttgart 2024 · best of 4 4:34
Sled push 2:38 Mechelen 2026 · best of 4 3:04
Sled pull 4:57 Mechelen 2026 · best of 4 4:57
Burpee broad jump 5:50 Stuttgart 2025 · best of 4 5:38
Row 4:37 Mechelen 2026 · best of 4 4:53
Farmers carry 1:44 Mechelen 2026 · best of 4 2:11
Sandbag lunges 5:17 Mechelen 2026 · best of 4 5:20
Wall balls 5:06 Karlsruhe 2025 · best of 4 7:03
Runs (8 km) 33:11 Mechelen 2026 · best of 4 41:47
Roxzone 6:30 Karlsruhe 2025 · best of 4 7:23
How to read

Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Mechelen 2026, against 2,671 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Michaeledge = faster than everyone, centre = slowest

This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 83% of the field), weakest on Pull (faster than 27%).

See the numbers
Part Michael: faster than
Ski 40%
Push 54%
Pull 27%
BBJ 35%
Row 65%
Carry 81%
Lunges 41%
Wall balls 79%
Roxzone 63%
Runs 83%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%
Sled push faster than 54%
Sled pull faster than 27%
Burpee broad jump faster than 35%
Row faster than 65%
Farmers carry faster than 81%
Sandbag lunges faster than 41%
Wall balls faster than 79%
Roxzone faster than 63%
Runs (8 km) faster than 83%

How much of the field Michael beat on each part of the race, at this race.Best: Runs (8 km) (faster than 83%); weakest: Sled pull (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower
Sled push 0:02 faster
Sled pull 0:37 slower
Burpee broad jump 0:38 slower
Row 0:07 faster
Farmers carry 0:20 faster
Sandbag lunges 0:19 slower
Wall balls 1:19 faster
Roxzone 0:33 faster
Runs (8 km) 5:07 faster

Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:07 faster); weakest: Burpee broad jump (0:38 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:15:39
3:124:324:032:384:084:574:096:074:154:374:161:444:175:174:545:247:17
Typical Open Men1:21:28
3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 33:14 running, 35:16 at the stations and 7:17 in the roxzone; the longest station was the burpee broad jumps (6:07).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Michael Typical Open Men
Run 1 3:12 3:40
SkiErg 4:32 4:27
Run 2 4:03 4:35
Sled push 2:38 2:40
Run 3 4:08 4:52
Sled pull 4:57 4:20
Run 4 4:09 4:52
Burpee broad jump 6:07 5:29
Run 5 4:15 5:02
Row 4:37 4:44
Run 6 4:16 4:54
Farmers carry 1:44 2:04
Run 7 4:17 4:52
Sandbag lunges 5:17 4:58
Run 8 4:54 5:26
Wall balls 5:24 6:43
Roxzone 7:17 7:50
Finish 1:15:39 1:21:55

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:38 against the typical Open Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:15:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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