AUT Michael Troindl
6 HYROX results over 2 seasons. Best Open Men time 1:21:58 at Vienna 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:52 faster (1:27:50 to 1:21:58).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 45-49 | 1:28:44 | 2368th of 4,143 | 34:34* | 39:57* | 14:17 | splitsSkiErg5:11Sled push3:52Sled pull5:28Burpee broad jump5:36Row5:19Farmers carry2:18Sandbag lunges5:09Wall balls7:04Run 13:44Run 23:59Run 34:08Run 44:10Run 54:26Run 64:08Run 74:12Run 85:51Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 45-49 | 1:30:09 | 1344th of 1,999 | 40:36 | 42:00 | 7:37 | splitsSkiErg5:14Sled push3:32Sled pull5:58Burpee broad jump6:01Row5:39Farmers carry2:00Sandbag lunges5:08Wall balls8:28Run 16:13Run 24:37Run 34:44Run 44:51Run 54:51Run 64:55Run 75:00Run 85:30Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 45-49 | 1:23:06 | top 50% 949/1,904 | 38:07 | 38:16 | 6:48 | splitsSkiErg5:06Sled push3:20Sled pull5:40Burpee broad jump5:37Row5:11Farmers carry1:50Sandbag lunges4:49Wall balls6:43Run 14:28Run 24:41Run 34:49Run 44:44Run 54:45Run 64:46Run 74:50Run 85:08Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 45-49 | 1:21:58 | 809th of 1,356 | 39:58 | 36:14 | 5:50 | splitsSkiErg4:56Sled push3:16Sled pull4:44Burpee broad jump5:03Row5:13Farmers carry1:53Sandbag lunges4:23Wall balls6:46Run 14:45Run 24:47Run 34:58Run 44:55Run 55:01Run 65:01Run 75:06Run 85:28Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 45-49 | 1:25:55 | top 41% 549/1,370 | 37:39 | 40:25 | 7:54 | splitsSkiErg5:07Sled push3:29Sled pull6:38Burpee broad jump5:08Row5:14Farmers carry2:07Sandbag lunges4:50Wall balls7:52Run 15:34Run 24:25Run 34:36Run 44:45Run 54:44Run 64:47Run 74:51Run 84:01Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Men · 45-49 | 1:27:50 | 405th of 770 | 37:32 | 42:18 | 8:05 | splitsSkiErg5:01Sled push3:20Sled pull7:50Burpee broad jump4:59Row5:07Farmers carry2:05Sandbag lunges4:43Wall balls9:13Run 14:46Run 24:27Run 34:37Run 44:37Run 54:41Run 64:39Run 74:44Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Vienna 2025, against 1,356 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:18 against the typical Open Men finisher at Vienna 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
