Athlete · Open Men · 25-29 ·

AUS

Michael Toufan

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:28:22 (Sydney Jul 2026) · Doubles Mixed 1:38:33 (Sydney Jul 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:22 Open Men time · Sydney Jul 2026 also raced Doubles Mixed: each has its own best below

1902nd of 3,324 Open Men place · Sydney Jul 2026 among Open Men finishers there

1:38:33 latest race · Sydney Jul 2026 first Doubles Mixed race Doubles Mixed with Mandy La Faber

Sled push strongest segment · Sydney Jul 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:22Sydney Jul 2026 · 1 race Doubles Mixed1:38:33Sydney Jul 2026 · 1 race · with Mandy La Faber

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2026 4 Jul 2026team: Michael Toufan, Mandy La Faberwhat the whole field did →	Doubles Mixed · team 30-34	1:38:33	2595th of 2,979	1:00:00	28:02	10:37	splits SkiErg4:29Sled push1:43Sled pull3:46Burpee broad jump3:36Row4:47Farmers carry1:52Sandbag lunges3:25Wall balls4:24Run 15:30Run 26:47Run 37:26Run 47:10Run 57:21Run 67:17Run 77:28Run 811:05Full report for this race →
Sydney Jul 2026 2 Jul 2026what the whole field did →	Open Men · 25-29	1:28:22	1902nd of 3,324	44:45	34:58	8:43	splits SkiErg4:18Sled push1:57Sled pull3:25Burpee broad jump5:58Row4:56Farmers carry2:05Sandbag lunges5:27Wall balls6:52Run 14:01Run 24:19Run 34:56Run 45:26Run 57:02Run 66:10Run 75:32Run 87:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney Jul 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 93%

Sled pull faster than 90%

Burpee broad jump faster than 45%

Row faster than 33%

Farmers carry faster than 50%

Sandbag lunges faster than 54%

Wall balls faster than 53%

Roxzone faster than 49%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:40 faster

Sled pull 1:01 faster

Burpee broad jump 0:15 slower

Row 0:11 slower

Farmers carry level

Sandbag lunges 0:08 faster

Wall balls 0:10 faster

Roxzone 0:03 slower

Runs (8 km) 5:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:28:22

4:014:184:191:574:563:255:265:587:024:566:102:055:325:277:216:528:43

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:28:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown