GER Michael Thelen
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 1:12:05 at Vienna 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Malte Brinkmann, Michael Thelenwhole field → | Pro Doubles Men · team 35-39 | 1:12:05 | 170th of 35530th of 74 aged 35-39 | 40:01 | 26:56 | 5:12 | View results | See splits Hide splitsSkiErg3:57faster than 42%Sled push2:07fastest 25%Sled pull3:51fastest 44%Burpee broad jump2:44faster than 46%Row4:15faster than 43%Farmers carry1:32fastest 37%Sandbag lunges4:19faster than 20%Wall balls4:11fastest 49%Runs (8 km)40:01fastest 48%Roxzone5:12faster than 36%Run 15:12faster than 46%Run 24:36fastest 48%Run 34:53fastest 45%Run 44:56fastest 47%Run 54:59fastest 47%Run 65:00faster than 49%Run 75:03faster than 49%Run 85:24faster than 48%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Malte Brinkmann, Michael Thelenwhole field → | Pro Doubles Men · team 30-39 | 1:14:05 | 102nd of 17855th of 87 aged 30-39 | 43:01 | 25:44 | 5:23 | View results | See splits Hide splitsSkiErg4:02faster than 12%Sled push1:58faster than 32%Sled pull3:45faster than 47%Burpee broad jump2:25fastest 20%Row4:15fastest 50%Farmers carry1:20fastest 16%Sandbag lunges3:46faster than 39%Wall balls4:13faster than 41%Runs (8 km)43:01faster than 38%Roxzone5:23faster than 35%Run 14:05faster than 21%Run 25:29faster than 24%Run 35:29faster than 38%Run 45:32faster than 36%Run 55:30faster than 43%Run 65:30faster than 42%Run 75:35faster than 41%Run 85:56faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Vienna 2026 · best of 2 | 3:52 |
| Sled push | 1:58 | Amsterdam 2024 · best of 2 | 2:12 |
| Sled pull | 3:45 | Amsterdam 2024 · best of 2 | 4:06 |
| Burpee broad jump | 2:25 | Amsterdam 2024 · best of 2 | 2:43 |
| Row | 4:15 | Vienna 2026 · best of 2 | 4:16 |
| Farmers carry | 1:20 | Amsterdam 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:46 | Amsterdam 2024 · best of 2 | 3:36 |
| Wall balls | 4:11 | Vienna 2026 · best of 2 | 4:11 |
| Runs (8 km) | 40:01 | Vienna 2026 · best of 2 | 37:11 |
| Roxzone | 5:12 | Vienna 2026 · best of 2 | 5:38 |
How to read
Each station's best across Michael's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Malte Brinkmann2 races
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 355 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:45 against the typical Pro Doubles Men finisher at Vienna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
