NED Michael Struik
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:32 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Michael Struik, Shivam Parmarwhat the whole field did → | Doubles Men · team 16-24 | 1:18:32 | top 42% 333/80977th of 174 aged 16-24 | 44:21 | 29:57 | 4:18 | View results | See splits Hide splitsSkiErg4:02faster than 39%Sled push1:44faster than 32%Sled pull3:38faster than 28%Burpee broad jump3:08fastest 42%Row4:22fastest 36%Farmers carry1:29fastest 24%Sandbag lunges3:32fastest 47%Wall balls8:02faster than 2%Runs (8 km)44:21fastest 44%Roxzone4:18fastest 25%Run 13:49fastest 45%Run 25:19fastest 46%Run 35:56faster than 43%Run 45:26fastest 31%Run 56:20faster than 39%Run 65:47fastest 45%Run 76:13faster than 40%Run 85:36fastest 40%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shivam Parmar1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2026, against 809 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:27 against the typical Doubles Men finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
