HKG Michael Steinkuhl
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Beijing Sep 2026 11 Sep 2026team: Neil Jensen, Michael Steinkuhlwhole field → | Pro Doubles Men · team 45-49 | 1:16:37 | 145th of 2266th of 11 aged 45-49 | 38:31 | 31:32 | 6:38 | View results | See splits Hide splitsSkiErg4:11faster than 11%Sled push3:02fastest 48%Sled pull4:49faster than 22%Burpee broad jump3:53faster than 4%Row4:39faster than 19%Farmers carry1:55faster than 36%Sandbag lunges4:20faster than 20%Wall balls4:43faster than 30%Runs (8 km)38:31faster than 40%Roxzone6:38faster than 41%Run 14:15faster than 37%Run 24:33faster than 33%Run 34:52faster than 39%Run 44:42faster than 44%Run 54:48faster than 47%Run 65:01faster than 34%Run 74:58faster than 40%Run 85:26faster than 44%Full report for this race → |
| Shenzhen 2026 15 Aug 2026team: Rachel Ashcroft, Michael Steinkuhlwhole field → | Doubles Mixed · team 40-44 | 1:10:04 | 102nd of 86311th of 107 aged 40-44 | 34:52 | 27:07 | 8:11 | View results | See splits Hide splitsSkiErg4:11fastest 11%Sled push2:05fastest 19%Sled pull3:13fastest 5%Burpee broad jump3:16fastest 37%Row4:36fastest 17%Farmers carry1:36fastest 17%Sandbag lunges3:36fastest 20%Wall balls4:34fastest 39%Runs (8 km)34:52fastest 11%Roxzone8:11fastest 17%Run 13:26fastest 13%Run 24:15fastest 13%Run 34:17fastest 8%Run 44:19fastest 10%Run 54:33fastest 14%Run 64:32fastest 13%Run 74:30fastest 11%Run 85:04fastest 13%Full report for this race → |
| Beijing Mar 2026 21 Mar 2026team: Michael Steinkuhl, Neil Jensenwhole field → | Pro Doubles Men · team 45-49 | 1:13:27 | 49th of 1244th of 8 aged 45-49 | 36:55 | 28:11 | 8:27 | View results | See splits Hide splitsSkiErg4:11faster than 30%Sled push2:05fastest 11%Sled pull3:57fastest 32%Burpee broad jump3:02faster than 26%Row4:24fastest 49%Farmers carry1:47fastest 31%Sandbag lunges4:16faster than 39%Wall balls4:29faster than 39%Runs (8 km)36:55fastest 35%Roxzone8:27fastest 44%Run 15:01faster than 45%Run 24:13fastest 36%Run 34:24fastest 34%Run 44:30fastest 36%Run 54:40fastest 38%Run 64:31fastest 36%Run 74:42fastest 36%Run 84:57fastest 33%Full report for this race → |
| Shenzhen 2025 20 Dec 2025team: Michael Steinkuhl, Andrew Taskerwhole field → | Pro Doubles Men · team 40-44 | 1:15:51 | 53rd of 1317th of 9 aged 40-44 | 39:43 | 31:07 | 5:06 | View results | See splits Hide splitsSkiErg4:11faster than 43%Sled push2:45faster than 46%Sled pull5:02fastest 50%Burpee broad jump2:53faster than 34%Row4:42faster than 36%Farmers carry1:56faster than 28%Sandbag lunges4:23faster than 34%Wall balls5:15faster than 32%Runs (8 km)39:43fastest 33%Roxzone5:06fastest 34%Run 13:42fastest 43%Run 25:01fastest 44%Run 35:08fastest 31%Run 45:10fastest 37%Run 55:27fastest 40%Run 65:09fastest 33%Run 75:18fastest 33%Run 84:52fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Beijing Sep 2026 · best of 3 | 3:52 |
| Sled push | 2:05 | Beijing Mar 2026 · best of 3 | 2:12 |
| Sled pull | 3:57 | Beijing Mar 2026 · best of 3 | 4:06 |
| Burpee broad jump | 2:53 | Shenzhen 2025 · best of 3 | 2:43 |
| Row | 4:24 | Beijing Mar 2026 · best of 3 | 4:16 |
| Farmers carry | 1:47 | Beijing Mar 2026 · best of 3 | 1:40 |
| Sandbag lunges | 4:16 | Beijing Mar 2026 · best of 3 | 3:36 |
| Wall balls | 4:29 | Beijing Mar 2026 · best of 3 | 4:11 |
| Runs (8 km) | 36:55 | Beijing Mar 2026 · best of 3 | 37:11 |
| Roxzone | 5:06 | Shenzhen 2025 · best of 3 | 5:38 |
How to read
Each station's best across Michael's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Neil Jensen2 races
- Andrew Tasker1 race
- Rachel Ashcroft1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing Mar 2026, against 124 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:25 against the typical Pro Doubles Men finisher at Beijing Mar 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
