USA Michael Stapleton
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
950th of 1,296 Open Men (faster than 26%). Against the 39 who finished around 1:49:50: most time gained on the roxzone (2:07), most lost on wall balls (2:01). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 5:06 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:09 | faster than 7% |
| SkiErg: | 5:20 | 4:42 | faster than 7% |
| Run 2: | 6:23 | 5:19 | faster than 14% |
| Sled push: | 4:02 | 3:03 | faster than 16% |
| Run 3: | 6:22 | 5:48 | faster than 27% |
| Sled pull: | 5:30 | 5:01 | faster than 34% |
| Run 4: | 6:24 | 5:47 | faster than 27% |
| Burpee broad jump: | 7:16 | 6:04 | faster than 28% |
| Run 5: | 6:32 | 5:58 | faster than 32% |
| Row: | 4:53 | 5:04 | faster than 67% |
| Run 6: | 6:30 | 5:47 | faster than 28% |
| Farmers carry: | 2:28 | 2:08 | faster than 25% |
| Run 7: | 6:30 | 5:48 | faster than 29% |
| Sandbag lunges: | 7:38 | 5:38 | faster than 17% |
| Run 8: | 6:29 | 6:18 | faster than 45% |
| Wall balls: | 12:28 | 8:09 | faster than 14% |
| Roxzone: | 9:32 | 9:57 | faster than 55% |
| Runs (8 km) | 49:07 | 44:15 | faster than 29% |
| Stations (8) | 49:35 | ||
| Finish | 1:48:09 | 1:34:49 | 950th of 1,296 · faster than 26% |
757th of 1,365 Doubles Mixed (faster than 44%). Against the 41 who finished around 1:25:32: most time gained on the eight runs (1:13), most lost on sled pull (1:31). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:25 | 5:38 | faster than 23% |
| SkiErg: | 4:55 | 4:18 | faster than 6% |
| Run 2: | 6:00 | 5:33 | faster than 33% |
| Sled push: | 2:12 | 2:07 | faster than 42% |
| Run 3: | 5:43 | 5:49 | faster than 53% |
| Sled pull: | 5:02 | 3:34 | faster than 7% |
| Run 4: | 5:43 | 5:51 | faster than 55% |
| Burpee broad jump: | 3:28 | 3:32 | faster than 53% |
| Run 5: | 5:48 | 6:03 | faster than 58% |
| Row: | 4:56 | 4:51 | faster than 41% |
| Run 6: | 5:54 | 5:56 | faster than 51% |
| Farmers carry: | 2:16 | 1:47 | faster than 7% |
| Run 7: | 5:49 | 5:58 | faster than 55% |
| Sandbag lunges: | 4:39 | 3:58 | faster than 27% |
| Run 8: | 5:59 | 6:17 | faster than 59% |
| Wall balls: | 5:06 | 4:26 | faster than 29% |
| Roxzone: | 5:52 | 6:58 | faster than 69% |
| Runs (8 km) | 47:18 | 47:10 | faster than 49% |
| Stations (8) | 32:34 | ||
| Finish | 1:25:38 | 1:23:35 | 757th of 1,365 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Elizabeth Vadasz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 67% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 7% |
| Push | 16% |
| Pull | 34% |
| BBJ | 29% |
| Row | 67% |
| Carry | 25% |
| Lunges | 17% |
| Wall balls | 14% |
| Roxzone | 56% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Row (faster than 67%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:25 faster); weakest: Runs (8 km) (4:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 49:10 running, 49:35 at the stations and 9:32 in the roxzone; the longest station was the wall balls (12:28).Below, Typical Open Men: 43:54 running, 39:49 at the stations and 9:57 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 4:00 | 3:09 |
| SkiErg | 5:20 | 4:42 |
| Run 2 | 6:23 | 5:19 |
| Sled push | 4:02 | 3:03 |
| Run 3 | 6:22 | 5:48 |
| Sled pull | 5:30 | 5:01 |
| Run 4 | 6:24 | 5:47 |
| Burpee broad jump | 7:16 | 6:04 |
| Run 5 | 6:32 | 5:58 |
| Row | 4:53 | 5:04 |
| Run 6 | 6:30 | 5:47 |
| Farmers carry | 2:28 | 2:08 |
| Run 7 | 6:30 | 5:48 |
| Sandbag lunges | 7:38 | 5:38 |
| Run 8 | 6:29 | 6:18 |
| Wall balls | 12:28 | 8:09 |
| Roxzone | 9:32 | 9:57 |
| Finish | 1:48:09 | 1:34:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:19 against the typical Open Men finisher at Salt Lake City 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
