USA Michael Song
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Peerapa Moolsintong, Michael Songwhole field → | Doubles Mixed · team 45-49 | 1:23:08 | 1292nd of 2,11183rd of 162 aged 45-49 | 45:07 | 31:36 | 6:30 | View results | See splits Hide splitsSkiErg4:28faster than 22%Sled push2:03fastest 35%Sled pull4:20faster than 17%Burpee broad jump3:19fastest 37%Row4:46faster than 44%Farmers carry2:17faster than 9%Sandbag lunges5:11faster than 14%Wall balls5:12faster than 34%Runs (8 km)45:07faster than 46%Roxzone6:30faster than 33%Run 15:38faster than 34%Run 25:09faster than 46%Run 35:17fastest 49%Run 45:15fastest 48%Run 55:33faster than 43%Run 65:25faster than 46%Run 75:21faster than 49%Run 87:32faster than 41%Full report for this race → |
| New York 2025 30 May 2025team: Michael Song, Anuj Vohrawhole field → | Doubles Men · team 40-49 | 1:26:34 | 865th of 1,078145th of 191 aged 40-49 | 48:32 | 32:38 | 5:24† | View results | See splits Hide splitsSkiErg4:12faster than 26%Sled push1:57faster than 27%Sled pull7:09Burpee broad jump2:16fastest 16%Row4:28faster than 49%Farmers carry4:09Sandbag lunges3:50faster than 32%Wall balls4:37faster than 37%Runs (8 km)48:32faster than 33%Roxzone5:24Run 16:07faster than 18%Run 25:33faster than 26%Run 35:39faster than 28%Run 45:48faster than 29%Run 55:59faster than 29%Run 66:05faster than 23%Run 75:44faster than 35%Run 87:37faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Anuj Vohra1 race
- Peerapa Moolsintong1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:08 against the typical Doubles Mixed finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
