AUS Michael Smit
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:42 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Paul Baggott, Michael Smitwhole field → | Doubles Men · team 50-54 | 1:12:42 | 664th of 1,4106th of 32 aged 50-54 | 37:28 | 27:30 | 7:50 | View results | See splits Hide splitsSkiErg3:59faster than 48%Sled push1:56faster than 18%Sled pull3:02fastest 42%Burpee broad jump3:19faster than 35%Row4:34faster than 38%Farmers carry1:44faster than 37%Sandbag lunges4:22faster than 18%Wall balls4:34faster than 28%Runs (8 km)37:28fastest 43%Roxzone7:50fastest 31%Run 12:33fastest 35%Run 24:40fastest 49%Run 34:53fastest 47%Run 44:50fastest 42%Run 54:57fastest 41%Run 64:54fastest 41%Run 74:58fastest 46%Run 85:47fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Paul Baggott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:51 against the typical Doubles Men finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
