IRL Michael Sloan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:16 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Michael McIlvenna, Michael Sloanwhole field → | Doubles Men · team 30-39 | 1:07:16 | 294th of 928147th of 466 aged 30-39 | 38:38 | 24:41 | 4:00 | View results | See splits Hide splitsSkiErg4:16faster than 3%Sled push1:59faster than 7%Sled pull3:03faster than 47%Burpee broad jump2:52fastest 32%Row4:29faster than 41%Farmers carry1:35faster than 46%Sandbag lunges2:59fastest 29%Wall balls3:28fastest 4%Runs (8 km)38:38fastest 31%Roxzone4:00fastest 31%Run 14:37faster than 3%Run 25:03fastest 40%Run 35:12fastest 29%Run 45:13fastest 27%Run 55:15fastest 23%Run 65:00fastest 16%Run 74:56fastest 13%Run 83:26fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michael McIlvenna1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 928 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:27 against the typical Doubles Men finisher at Dublin 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:07:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
