Michael Sidwell
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 4 partners. 1 podium finish, 1 age-group win.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Sidwell at each race, oldest on the left; lower is faster.The best was 1:16:54 at Salt Lake City (Sep 2026); Michael Sidwell was 9:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Doubles Mixed | 1:26:44 |
| Salt Lake City | Sep 2026 | Doubles Mixed | 1:16:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 2 races
393rd of 1,296 Open Men (faster than 69%). Against the 39 who finished around 1:26:33: most time gained on wall balls (1:26), most lost on the eight runs (2:39). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:09 | faster than 60% |
| SkiErg: | 4:32 | 4:42 | faster than 70% |
| Run 2: | 5:07 | 5:19 | faster than 58% |
| Sled push: | 2:36 | 3:03 | faster than 74% |
| Run 3: | 5:39 | 5:48 | faster than 55% |
| Sled pull: | 5:03 | 5:01 | faster than 49% |
| Run 4: | 6:05 | 5:47 | faster than 37% |
| Burpee broad jump: | 5:57 | 6:04 | faster than 52% |
| Run 5: | 6:01 | 5:58 | faster than 48% |
| Row: | 4:49 | 5:04 | faster than 72% |
| Run 6: | 5:43 | 5:47 | faster than 53% |
| Farmers carry: | 1:59 | 2:08 | faster than 65% |
| Run 7: | 5:42 | 5:48 | faster than 54% |
| Sandbag lunges: | 4:46 | 5:38 | faster than 73% |
| Run 8: | 5:57 | 6:18 | faster than 59% |
| Wall balls: | 5:37 | 8:09 | faster than 87% |
| Roxzone: | 8:11 | 9:57 | faster than 76% |
| Runs (8 km) | 43:11 | 44:15 | faster than 55% |
| Stations (8) | 35:19 | ||
| Finish | 1:26:36 | 1:34:49 | 393rd of 1,296 · faster than 69% |
3rd of 61 Relay Men (faster than 96%).
| Part | Time | Typical here | vs 61 Relay Men here |
|---|---|---|---|
| Run 1: | 2:26 | 2:26 | faster than 49% |
| SkiErg: | 4:19 | 4:43 | faster than 84% |
| Run 2: | 4:03 | 4:40 | faster than 83% |
| Sled push: | 1:20 | 2:21 | faster than 98% |
| Run 3: | 4:20 | 4:50 | faster than 79% |
| Sled pull: | 2:44 | 3:49 | faster than 96% |
| Run 4: | 3:53 | 4:51 | faster than 91% |
| Burpee broad jump: | 2:38 | 4:21 | faster than 98% |
| Run 5: | 4:15 | 5:06 | faster than 88% |
| Row: | 4:22 | 4:41 | faster than 78% |
| Run 6: | 4:11 | 5:00 | faster than 86% |
| Farmers carry: | 1:24 | 1:51 | faster than 93% |
| Run 7: | 4:17 | 4:45 | faster than 76% |
| Sandbag lunges: | 2:34 | 4:30 | fastest in the field |
| Run 8: | 3:58 | 4:58 | faster than 91% |
| Wall balls: | 3:38 | 5:19 | faster than 96% |
| Roxzone: | 6:28 | 8:18 | faster than 89% |
| Runs (8 km) | 31:20 | 37:41 | faster than 93% |
| Stations (8) | 22:59 | ||
| Finish | 1:00:43 | 1:17:54 | 3rd of 61 · faster than 96% |
375th of 1,759 Doubles Mixed (faster than 78%). Against the 53 who finished around 1:16:18: most time gained on wall balls (0:23), most lost on burpee broad jump (0:38). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:17 | 3:38 | faster than 70% |
| SkiErg: | 4:18 | 4:30 | faster than 74% |
| Run 2: | 5:08 | 5:58 | faster than 79% |
| Sled push: | 1:45 | 1:57 | faster than 74% |
| Run 3: | 5:27 | 6:18 | faster than 77% |
| Sled pull: | 3:49 | 4:00 | faster than 60% |
| Run 4: | 5:39 | 6:17 | faster than 71% |
| Burpee broad jump: | 3:50 | 3:44 | faster than 46% |
| Run 5: | 5:37 | 6:25 | faster than 74% |
| Row: | 4:30 | 4:57 | faster than 88% |
| Run 6: | 5:29 | 6:18 | faster than 76% |
| Farmers carry: | 1:37 | 1:52 | faster than 84% |
| Run 7: | 5:33 | 6:20 | faster than 75% |
| Sandbag lunges: | 4:02 | 4:09 | faster than 54% |
| Run 8: | 5:18 | 6:26 | faster than 81% |
| Wall balls: | 3:55 | 4:54 | faster than 88% |
| Roxzone: | 7:47 | 9:42 | faster than 82% |
| Runs (8 km) | 41:24 | 48:03 | faster than 76% |
| Stations (8) | 27:46 | ||
| Finish | 1:16:54 | 1:27:54 | 375th of 1,759 · faster than 78% |
1,071st of 2,141 Doubles Mixed (faster than 50%). Against the 65 who finished around 1:26:44: most time gained on wall balls (0:32), most lost on the eight runs (1:13). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:07 | 3:53 | faster than 38% |
| SkiErg: | 4:23 | 4:32 | faster than 67% |
| Run 2: | 5:52 | 5:55 | faster than 51% |
| Sled push: | 2:10 | 2:31 | faster than 78% |
| Run 3: | 6:49 | 6:18 | faster than 31% |
| Sled pull: | 4:20 | 4:06 | faster than 39% |
| Run 4: | 6:38 | 6:17 | faster than 37% |
| Burpee broad jump: | 3:24 | 3:27 | faster than 53% |
| Run 5: | 6:35 | 6:22 | faster than 44% |
| Row: | 4:39 | 4:55 | faster than 74% |
| Run 6: | 6:26 | 6:20 | faster than 46% |
| Farmers carry: | 1:52 | 1:48 | faster than 43% |
| Run 7: | 6:31 | 6:21 | faster than 44% |
| Sandbag lunges: | 3:50 | 4:00 | faster than 56% |
| Run 8: | 6:28 | 6:27 | faster than 49% |
| Wall balls: | 4:00 | 4:39 | faster than 79% |
| Roxzone: | 8:49 | 8:03 | faster than 36% |
| Runs (8 km) | 49:22 | 48:15 | faster than 45% |
| Stations (8) | 28:38 | ||
| Finish | 1:26:44 | 1:26:44 | 1071st of 2,141 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Derra Gullickson2 races
- Daniel Johnson1 race
- Jordan Johnson1 race
- Spencer Johnson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 87% of the field), weakest on Pull (faster than 49%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 70% |
| Push | 75% |
| Pull | 49% |
| BBJ | 52% |
| Row | 73% |
| Carry | 66% |
| Lunges | 73% |
| Wall balls | 87% |
| Roxzone | 77% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Wall balls (faster than 87%); weakest: Sled pull (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:32 faster); weakest: Sled pull (0:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 43:16 running, 35:19 at the stations and 8:11 in the roxzone; the longest station was the burpee broad jumps (5:57).Below, Typical Open Men: 43:54 running, 39:49 at the stations and 9:57 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 3:01 | 3:09 |
| SkiErg | 4:32 | 4:42 |
| Run 2 | 5:07 | 5:19 |
| Sled push | 2:36 | 3:03 |
| Run 3 | 5:39 | 5:48 |
| Sled pull | 5:03 | 5:01 |
| Run 4 | 6:05 | 5:47 |
| Burpee broad jump | 5:57 | 6:04 |
| Run 5 | 6:01 | 5:58 |
| Row | 4:49 | 5:04 |
| Run 6 | 5:43 | 5:47 |
| Farmers carry | 1:59 | 2:08 |
| Run 7 | 5:42 | 5:48 |
| Sandbag lunges | 4:46 | 5:38 |
| Run 8 | 5:57 | 6:18 |
| Wall balls | 5:37 | 8:09 |
| Roxzone | 8:11 | 9:57 |
| Finish | 1:26:36 | 1:34:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:36.
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