Athlete · Open Men · 50-54 ·

AUS

Michael Scott

2 HYROX results over 1 season. Best Open Men time 1:20:27 at Melbourne 2025.

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1:20:27 best Open Men time · Melbourne 2025 2 Open Men races

top 39% best Open Men place · Melbourne 2025 1114th of 2,868 Open Men finishers there

1:20:27 latest race · Melbourne 2025 best Open Men time so far Open Men

Sled push strongest segment · Melbourne 2025 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:001:24:00 best 1:20:27

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 50-54	1:20:27	top 39% 1114/2,868	36:18	35:49	8:24	splits SkiErg4:54Sled push2:16Sled pull4:56Burpee broad jump4:44Row4:36Farmers carry1:58Sandbag lunges4:39Wall balls7:46Run 12:40Run 24:27Run 34:43Run 44:43Run 54:50Run 64:44Run 74:41Run 85:35Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Men · 50-54	1:24:40	top 50% 421/855	38:04	38:56	7:46	splits SkiErg4:53Sled push2:56Sled pull4:48Burpee broad jump5:20Row4:49Farmers carry2:02Sandbag lunges5:00Wall balls9:08Run 15:07Run 24:28Run 34:33Run 44:39Run 54:52Run 64:46Run 74:44Run 84:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 77%

Sled pull faster than 46%

Burpee broad jump faster than 66%

Row faster than 69%

Farmers carry faster than 62%

Sandbag lunges faster than 69%

Wall balls faster than 31%

Roxzone faster than 66%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:23 faster

Sled pull 0:07 slower

Burpee broad jump 0:34 faster

Row 0:11 faster

Farmers carry 0:07 faster

Sandbag lunges 0:37 faster

Wall balls 1:14 slower

Roxzone 0:45 faster

Runs (8 km) 2:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:20:27

2:404:544:272:164:434:564:434:444:504:364:441:584:414:395:357:468:24

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:14 against the typical Open Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:20:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown