Michael Scharff
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:03 at tampa Tamp.
1 result at 1 race
1,004th of 1,881 Doubles Mixed (faster than 46%). Against the 58 who finished around 1:27:34: most time gained on the roxzone (2:11), most lost on wall balls (1:17). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:42 | 5:36 | faster than 46% |
| SkiErg: | 4:41 | 4:26 | faster than 23% |
| Run 2: | 5:37 | 5:39 | faster than 51% |
| Sled push: | 2:08 | 2:08 | faster than 51% |
| Run 3: | 5:51 | 6:01 | faster than 56% |
| Sled pull: | 5:06 | 4:04 | faster than 15% |
| Run 4: | 5:43 | 6:00 | faster than 58% |
| Burpee broad jump: | 3:55 | 3:40 | faster than 40% |
| Run 5: | 5:59 | 6:04 | faster than 52% |
| Row: | 4:33 | 4:48 | faster than 75% |
| Run 6: | 7:23 | 6:00 | faster than 16% |
| Farmers carry: | 1:38 | 1:53 | faster than 83% |
| Run 7: | 5:59 | 5:58 | faster than 49% |
| Sandbag lunges: | 4:30 | 4:09 | faster than 36% |
| Run 8: | 6:06 | 6:02 | faster than 47% |
| Wall balls: | 6:19 | 4:54 | faster than 21% |
| Roxzone: | 6:01 | 7:39 | faster than 82% |
| Runs (8 km) | 48:18 | 47:27 | faster than 46% |
| Stations (8) | 32:50 | ||
| Finish | 1:27:03 | 1:25:42 | 1004th of 1,881 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Leah Alford Scharff1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 1,881 Doubles Mixed
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Pull (faster than 15%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 24% |
| Push | 52% |
| Pull | 15% |
| BBJ | 41% |
| Row | 76% |
| Carry | 83% |
| Lunges | 37% |
| Wall balls | 21% |
| Roxzone | 83% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: Sled pull (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Doubles Mixed finisher at this race.Best: Roxzone (1:38 faster); weakest: Wall balls (1:25 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 48:20 running, 32:50 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:19).Below, Typical Doubles Mixed: 47:21 running, 30:02 at the stations and 7:39 in the roxzone; the longest station was the wall balls (4:54).
See the numbers
| Part | Michael | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:42 | 5:36 |
| SkiErg | 4:41 | 4:26 |
| Run 2 | 5:37 | 5:39 |
| Sled push | 2:08 | 2:08 |
| Run 3 | 5:51 | 6:01 |
| Sled pull | 5:06 | 4:04 |
| Run 4 | 5:43 | 6:00 |
| Burpee broad jump | 3:55 | 3:40 |
| Run 5 | 5:59 | 6:04 |
| Row | 4:33 | 4:48 |
| Run 6 | 7:23 | 6:00 |
| Farmers carry | 1:38 | 1:53 |
| Run 7 | 5:59 | 5:58 |
| Sandbag lunges | 4:30 | 4:09 |
| Run 8 | 6:06 | 6:02 |
| Wall balls | 6:19 | 4:54 |
| Roxzone | 6:01 | 7:39 |
| Finish | 1:27:03 | 1:25:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:25 against the typical Doubles Mixed finisher at tampa Tamp. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
