SIN Michael Samuel
5 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Samuel at each race, oldest on the left; lower is faster.The best was 1:14:12 at Singapore (Jun 2024); Michael Samuel was 7:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:14:12 |
| Hong Kong | Nov 2024 | Open Men | 1:14:23 |
| Bangkok | May 2025 | Open Men | 1:16:58 |
| Singapore | Jun 2025 | Open Men | 1:21:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
51st of 192 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 192 Pro Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:28 | faster than 71% |
| SkiErg: | 4:19 | 4:30 | faster than 72% |
| Run 2: | 4:09 | 4:54 | faster than 79% |
| Sled push: | 6:20 | 5:17 | faster than 27% |
| Run 3: | 4:20 | 5:18 | faster than 86% |
| Sled pull: | 5:29 | 6:52 | faster than 72% |
| Run 4: | 4:31 | 5:27 | faster than 78% |
| Burpee broad jump: | 5:11 | 5:06 | faster than 47% |
| Run 5: | 4:40 | 5:39 | faster than 77% |
| Row: | 4:26 | 4:54 | faster than 89% |
| Run 6: | 4:40 | 5:33 | faster than 74% |
| Farmers carry: | 3:39 | 3:01 | faster than 30% |
| Run 7: | 4:44 | 5:41 | faster than 76% |
| Sandbag lunges: | 5:04 | 6:12 | faster than 74% |
| Run 8: | 4:41 | 5:59 | faster than 84% |
| Wall balls: | 5:10 | 9:12 | faster than 94% |
| Roxzone: | 7:19 | 8:06 | faster than 58% |
| Runs (8 km) | 34:50 | 42:30 | faster than 82% |
| Stations (8) | 39:38 | ||
| Finish | 1:21:43 | 1:37:00 | 51st of 192 · faster than 73% |
201st of 1,937 Open Men (faster than 89%). Against the 58 who finished around 1:20:52: most time gained on the eight runs (1:29), most lost on sled pull (1:31). Runs 5 to 8 took 3:55 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:55 | faster than 93% |
| SkiErg: | 4:22 | 4:50 | faster than 90% |
| Run 2: | 4:13 | 5:35 | faster than 94% |
| Sled push: | 2:23 | 3:45 | faster than 97% |
| Run 3: | 4:26 | 6:06 | faster than 95% |
| Sled pull: | 6:48 | 7:09 | faster than 56% |
| Run 4: | 4:43 | 6:14 | faster than 91% |
| Burpee broad jump: | 6:10 | 6:43 | faster than 60% |
| Run 5: | 5:27 | 6:32 | faster than 80% |
| Row: | 5:09 | 5:21 | faster than 66% |
| Run 6: | 4:57 | 6:24 | faster than 89% |
| Farmers carry: | 2:43 | 2:42 | faster than 49% |
| Run 7: | 4:56 | 6:29 | faster than 90% |
| Sandbag lunges: | 3:14 | 6:05 | faster than 99% |
| Run 8: | 4:59 | 7:29 | faster than 93% |
| Wall balls: | 6:25 | 8:11 | faster than 77% |
| Roxzone: | 7:27 | 9:56 | faster than 77% |
| Runs (8 km) | 36:39 | 49:18 | faster than 92% |
| Stations (8) | 37:14 | ||
| Finish | 1:21:14 | 1:45:37 | 201st of 1,937 · faster than 89% |
110th of 1,166 Open Men (faster than 90%). Against the 35 who finished around 1:17:27: most time gained on wall balls (1:45), most lost on burpee broad jump (1:23). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:11 | faster than 81% |
| SkiErg: | 4:21 | 4:46 | faster than 89% |
| Run 2: | 4:33 | 5:30 | faster than 86% |
| Sled push: | 2:20 | 3:20 | faster than 92% |
| Run 3: | 4:49 | 5:57 | faster than 87% |
| Sled pull: | 4:01 | 6:00 | faster than 94% |
| Run 4: | 4:54 | 5:56 | faster than 84% |
| Burpee broad jump: | 5:39 | 5:42 | faster than 51% |
| Run 5: | 5:38 | 6:07 | faster than 65% |
| Row: | 4:17 | 5:07 | faster than 99% |
| Run 6: | 4:53 | 6:04 | faster than 86% |
| Farmers carry: | 2:17 | 2:24 | faster than 57% |
| Run 7: | 4:53 | 6:07 | faster than 85% |
| Sandbag lunges: | 4:34 | 6:03 | faster than 87% |
| Run 8: | 5:11 | 6:48 | faster than 85% |
| Wall balls: | 3:38 | 7:15 | faster than 99% |
| Roxzone: | 6:39 | 9:39 | faster than 85% |
| Runs (8 km) | 39:17 | 48:31 | faster than 84% |
| Stations (8) | 31:07 | ||
| Finish | 1:16:58 | 1:40:48 | 110th of 1,166 · faster than 90% |
122nd of 1,011 Open Men (faster than 88%). Against the 31 who finished around 1:13:02: most time gained on wall balls (1:51), most lost on the eight runs (1:14). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:59 | faster than 80% |
| SkiErg: | 4:09 | 4:34 | faster than 90% |
| Run 2: | 4:33 | 5:05 | faster than 77% |
| Sled push: | 3:11 | 2:44 | faster than 27% |
| Run 3: | 4:47 | 5:32 | faster than 83% |
| Sled pull: | 3:52 | 5:28 | faster than 90% |
| Run 4: | 4:48 | 5:37 | faster than 80% |
| Burpee broad jump: | 5:23 | 5:50 | faster than 61% |
| Run 5: | 4:38 | 5:44 | faster than 89% |
| Row: | 4:25 | 4:57 | faster than 91% |
| Run 6: | 4:43 | 5:39 | faster than 85% |
| Farmers carry: | 2:28 | 2:22 | faster than 45% |
| Run 7: | 4:50 | 5:36 | faster than 81% |
| Sandbag lunges: | 4:36 | 5:27 | faster than 73% |
| Run 8: | 4:42 | 6:02 | faster than 91% |
| Wall balls: | 3:38 | 7:39 | faster than 99% |
| Roxzone: | 5:25 | 7:14 | faster than 81% |
| Runs (8 km) | 37:20 | 44:39 | faster than 86% |
| Stations (8) | 31:42 | ||
| Finish | 1:14:23 | 1:32:49 | 122nd of 1,011 · faster than 88% |
50th of 807 Open Men (faster than 93%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:47 | faster than 91% |
| SkiErg: | 4:15 | 4:50 | faster than 97% |
| Run 2: | 4:27 | 5:35 | faster than 92% |
| Sled push: | 2:24 | 2:49 | faster than 76% |
| Run 3: | 4:46 | 6:02 | faster than 91% |
| Sled pull: | 4:13 | 6:12 | faster than 91% |
| Run 4: | 5:03 | 6:08 | faster than 86% |
| Burpee broad jump: | 4:35 | 5:47 | faster than 78% |
| Run 5: | 5:04 | 6:26 | faster than 89% |
| Row: | 4:34 | 5:12 | faster than 91% |
| Run 6: | 5:10 | 6:08 | faster than 84% |
| Farmers carry: | 2:36 | 2:30 | faster than 45% |
| Run 7: | 4:56 | 6:09 | faster than 89% |
| Sandbag lunges: | 3:40 | 5:37 | faster than 95% |
| Run 8: | 5:37 | 7:33 | faster than 91% |
| Wall balls: | 4:02 | 7:48 | fastest in the field |
| Roxzone: | 5:00 | 7:21 | faster than 87% |
| Runs (8 km) | 38:58 | 49:36 | faster than 90% |
| Stations (8) | 30:19 | ||
| Finish | 1:14:12 | 1:38:55 | 50th of 807 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Hong Kong 2024 · best of 4 | 4:34 |
| Sled push | 2:20 | Bangkok 2025 · best of 4 | 3:04 |
| Sled pull | 3:52 | Hong Kong 2024 · best of 4 | 4:57 |
| Burpee broad jump | 4:35 | Singapore 2024 · best of 4 | 5:38 |
| Row | 4:17 | Bangkok 2025 · best of 4 | 4:53 |
| Farmers carry | 2:17 | Bangkok 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:14 | Singapore 2025 · best of 4 | 5:20 |
| Wall balls | 3:38 | Bangkok 2025 · best of 4 | 7:03 |
| Runs (8 km) | 36:39 | Singapore 2025 · best of 4 | 41:47 |
| Roxzone | 5:00 | Singapore 2024 · best of 4 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore 2024, against 807 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 46%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 97% |
| Push | 76% |
| Pull | 91% |
| BBJ | 79% |
| Row | 92% |
| Carry | 46% |
| Lunges | 95% |
| Wall balls | 99% |
| Roxzone | 88% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Farmers carry (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:38 faster); weakest: Farmers carry (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 39:02 running, 30:19 at the stations and 5:00 in the roxzone; the longest station was the burpee broad jumps (4:35) and the shortest the sled push (2:24).Below, Typical Open Men: 48:48 running, 40:45 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:48).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 4:47 |
| SkiErg | 4:15 | 4:50 |
| Run 2 | 4:27 | 5:35 |
| Sled push | 2:24 | 2:49 |
| Run 3 | 4:46 | 6:02 |
| Sled pull | 4:13 | 6:12 |
| Run 4 | 5:03 | 6:08 |
| Burpee broad jump | 4:35 | 5:47 |
| Run 5 | 5:04 | 6:26 |
| Row | 4:34 | 5:12 |
| Run 6 | 5:10 | 6:08 |
| Farmers carry | 2:36 | 2:30 |
| Run 7 | 4:56 | 6:09 |
| Sandbag lunges | 3:40 | 5:37 |
| Run 8 | 5:37 | 7:33 |
| Wall balls | 4:02 | 7:48 |
| Roxzone | 5:00 | 7:21 |
| Finish | 1:14:12 | 1:38:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:12.
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