AUS Michael Sahlberg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 59:10 at Melbourne 2025.
1 result at 1 race
85th of 1,410 Doubles Men (faster than 94%). Against the 42 who finished around 58:45: most time gained on the eight runs (0:26), most lost on sled pull (0:20). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:03 | 2:44 | faster than 96% |
| SkiErg: | 3:57 | 3:58 | faster than 54% |
| Run 2: | 3:34 | 4:41 | faster than 96% |
| Sled push: | 1:39 | 1:37 | faster than 46% |
| Run 3: | 3:57 | 4:58 | faster than 92% |
| Sled pull: | 2:57 | 3:08 | faster than 63% |
| Run 4: | 3:52 | 5:01 | faster than 95% |
| Burpee broad jump: | 2:41 | 3:00 | faster than 70% |
| Run 5: | 3:58 | 5:09 | faster than 94% |
| Row: | 4:15 | 4:27 | faster than 72% |
| Run 6: | 3:54 | 5:06 | faster than 95% |
| Farmers carry: | 1:34 | 1:39 | faster than 63% |
| Run 7: | 3:48 | 5:03 | faster than 97% |
| Sandbag lunges: | 2:46 | 3:31 | faster than 88% |
| Run 8: | 4:30 | 5:51 | faster than 94% |
| Wall balls: | 3:30 | 4:09 | faster than 93% |
| Roxzone: | 6:22 | 8:35 | faster than 96% |
| Runs (8 km) | 29:33 | 38:55 | faster than 95% |
| Stations (8) | 23:19 | ||
| Finish | 59:10 | 1:13:33 | 85th of 1,410 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Paul Sahlberg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Push (faster than 47%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 54% |
| Push | 47% |
| Pull | 64% |
| BBJ | 70% |
| Row | 73% |
| Carry | 64% |
| Lunges | 88% |
| Wall balls | 93% |
| Roxzone | 96% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Sled push (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (9:22 faster); weakest: Sled push (0:02 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 29:37 running, 23:19 at the stations and 6:22 in the roxzone; the longest station was the row (4:15).Below, Typical Doubles Men: 38:33 running, 25:29 at the stations and 8:35 in the roxzone; the longest station was the row (4:27) and the shortest the sled push (1:37).
See the numbers
| Part | Michael | Typical Doubles Men |
|---|---|---|
| Run 1 | 2:03 | 2:44 |
| SkiErg | 3:57 | 3:58 |
| Run 2 | 3:34 | 4:41 |
| Sled push | 1:39 | 1:37 |
| Run 3 | 3:57 | 4:58 |
| Sled pull | 2:57 | 3:08 |
| Run 4 | 3:52 | 5:01 |
| Burpee broad jump | 2:41 | 3:00 |
| Run 5 | 3:58 | 5:09 |
| Row | 4:15 | 4:27 |
| Run 6 | 3:54 | 5:06 |
| Farmers carry | 1:34 | 1:39 |
| Run 7 | 3:48 | 5:03 |
| Sandbag lunges | 2:46 | 3:31 |
| Run 8 | 4:30 | 5:51 |
| Wall balls | 3:30 | 4:09 |
| Roxzone | 6:22 | 8:35 |
| Finish | 59:10 | 1:13:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:10.
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