Michael Ross
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:34:44 (Washington DC 2025) · Doubles Men 1:16:34 (Washington DC 2025).
These results may belong to more than one athlete called Michael Ross: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chicago 2025 14 Nov 2025what the whole field did → | Open Men · 25-29 | 1:54:22 | 1387th of 1,622 | 52:06 | 53:21 | 9:00 | splitsSkiErg4:50Sled push4:06Sled pull8:00Burpee broad jump7:43Row4:47Farmers carry2:59Sandbag lunges6:29Wall balls14:27Run 14:21Run 26:18Run 36:03Run 46:29Run 56:32Run 67:15Run 77:00Run 88:11Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 30-34 | 1:34:44 | 957th of 1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Michael Ross, Ben Moushonwhat the whole field did → | Doubles Men · team 30-39 | 1:16:34 | top 48% 383/798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Men · 25-29 | 2:15:12 | 787th of 814 | 53:32 | 1:06:43 | 15:01 | splitsSkiErg5:00Sled push5:26Sled pull7:41Burpee broad jump8:09Row5:07Farmers carry3:01Sandbag lunges16:00Wall balls16:19Run 13:35Run 25:06Run 35:43Run 45:36Run 56:10Run 66:22Run 78:06Run 812:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Chicago 2025, against 1,622 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:50 against the typical Open Men finisher at Chicago 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.