USA Michael Rohrer
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 3:09:39 (Dallas 2025) · Doubles Mixed 1:49:59 (Washington DC 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Michael Rohrer, Aaliyah Mazurkiewiczwhat the whole field did → | Doubles Mixed · team 30-34 | 1:49:59 | 2357th of 2,814 | 1:00:40 | 38:41 | 10:43 | splitsSkiErg4:47Sled push2:45Sled pull5:00Burpee broad jump5:40Row4:54Farmers carry2:24Sandbag lunges5:32Wall balls7:39Run 16:12Run 27:45Run 37:57Run 47:54Run 57:51Run 67:50Run 77:56Run 87:20Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 45-49 | 3:09:39 | 2068th of 2,075 | 1:23:16 | 1:30:26 | 16:01 | splitsSkiErg5:05Sled push4:08Sled pull11:07Burpee broad jump18:29Row6:30Farmers carry3:58Sandbag lunges19:45Wall balls21:24Run 18:06Run 27:56Run 312:37Run 49:51Run 510:55Run 610:51Run 710:43Run 812:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dallas 2025, against 2,075 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 14:28 against the typical Open Men finisher at Dallas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 3:09:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
