USA Michael Reno
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Reno at each race, oldest on the left; lower is faster.The best was 1:22:49 at Phoenix (Jan 2026); Michael Reno was 0:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Doubles Men | 1:22:49 |
| New York | May 2026 | Doubles Men | 1:23:04 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
737th of 1,296 Open Men (faster than 43%). Against the 40 who finished around 1:37:04: most time gained on the eight runs (0:55), most lost on the roxzone (1:47). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 4:18 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:09 | faster than 58% |
| SkiErg: | 4:20 | 4:42 | faster than 88% |
| Run 2: | 5:30 | 5:19 | faster than 41% |
| Sled push: | 3:23 | 3:03 | faster than 35% |
| Run 3: | 5:49 | 5:48 | faster than 48% |
| Sled pull: | 4:53 | 5:01 | faster than 54% |
| Run 4: | 5:51 | 5:47 | faster than 46% |
| Burpee broad jump: | 6:09 | 6:04 | faster than 48% |
| Run 5: | 5:56 | 5:58 | faster than 51% |
| Row: | 4:58 | 5:04 | faster than 58% |
| Run 6: | 5:42 | 5:47 | faster than 54% |
| Farmers carry: | 2:40 | 2:08 | faster than 18% |
| Run 7: | 5:47 | 5:48 | faster than 50% |
| Sandbag lunges: | 7:03 | 5:38 | faster than 23% |
| Run 8: | 6:18 | 6:18 | faster than 49% |
| Wall balls: | 8:35 | 8:09 | faster than 44% |
| Roxzone: | 12:08 | 9:57 | faster than 25% |
| Runs (8 km) | 43:53 | 44:15 | faster than 52% |
| Stations (8) | 42:01 | ||
| Finish | 1:37:58 | 1:34:49 | 737th of 1,296 · faster than 43% |
1,640th of 3,151 Doubles Men (faster than 47%). Against the 94 who finished around 1:22:18: most time gained on wall balls (0:16), most lost on the eight runs (1:03). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:36 | faster than 49% |
| SkiErg: | 4:02 | 4:05 | faster than 59% |
| Run 2: | 5:06 | 5:14 | faster than 56% |
| Sled push: | 1:55 | 1:57 | faster than 55% |
| Run 3: | 5:29 | 5:33 | faster than 53% |
| Sled pull: | 3:14 | 3:17 | faster than 52% |
| Run 4: | 5:56 | 5:39 | faster than 40% |
| Burpee broad jump: | 3:17 | 3:14 | faster than 48% |
| Run 5: | 6:13 | 5:54 | faster than 40% |
| Row: | 4:38 | 4:36 | faster than 47% |
| Run 6: | 6:03 | 5:45 | faster than 41% |
| Farmers carry: | 1:49 | 1:52 | faster than 57% |
| Run 7: | 6:01 | 5:46 | faster than 41% |
| Sandbag lunges: | 4:20 | 3:50 | faster than 30% |
| Run 8: | 7:34 | 7:15 | faster than 43% |
| Wall balls: | 4:31 | 4:37 | faster than 55% |
| Roxzone: | 7:26 | 6:49 | faster than 39% |
| Runs (8 km) | 47:55 | 47:09 | faster than 46% |
| Stations (8) | 27:46 | ||
| Finish | 1:23:04 | 1:22:19 | 1640th of 3,151 · faster than 47% |
518th of 783 Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:14 | faster than 57% |
| SkiErg: | 3:43 | 4:01 | faster than 91% |
| Run 2: | 5:29 | 5:10 | faster than 35% |
| Sled push: | 1:38 | 1:46 | faster than 74% |
| Run 3: | 6:04 | 5:30 | faster than 27% |
| Sled pull: | 3:08 | 2:58 | faster than 39% |
| Run 4: | 6:10 | 5:34 | faster than 27% |
| Burpee broad jump: | 3:09 | 3:10 | faster than 50% |
| Run 5: | 6:08 | 5:47 | faster than 35% |
| Row: | 4:42 | 4:33 | faster than 32% |
| Run 6: | 6:07 | 5:38 | faster than 31% |
| Farmers carry: | 1:32 | 1:40 | faster than 71% |
| Run 7: | 6:12 | 5:39 | faster than 29% |
| Sandbag lunges: | 4:14 | 3:25 | faster than 16% |
| Run 8: | 6:34 | 5:55 | faster than 30% |
| Wall balls: | 5:07 | 4:15 | faster than 17% |
| Roxzone: | 7:55 | 6:42 | faster than 29% |
| Runs (8 km) | 47:44 | 44:48 | faster than 34% |
| Stations (8) | 27:13 | ||
| Finish | 1:22:49 | 1:17:49 | 518th of 783 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Dominic Zito1 race
- Dominic Zito Iii1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 88% |
| Push | 35% |
| Pull | 55% |
| BBJ | 48% |
| Row | 59% |
| Carry | 18% |
| Lunges | 23% |
| Wall balls | 44% |
| Roxzone | 26% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Farmers carry (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:22 faster); weakest: Roxzone (2:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 43:56 running, 42:01 at the stations and 12:08 in the roxzone; the longest station was the wall balls (8:35).Below, Typical Open Men: 43:54 running, 39:49 at the stations and 9:57 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 3:03 | 3:09 |
| SkiErg | 4:20 | 4:42 |
| Run 2 | 5:30 | 5:19 |
| Sled push | 3:23 | 3:03 |
| Run 3 | 5:49 | 5:48 |
| Sled pull | 4:53 | 5:01 |
| Run 4 | 5:51 | 5:47 |
| Burpee broad jump | 6:09 | 6:04 |
| Run 5 | 5:56 | 5:58 |
| Row | 4:58 | 5:04 |
| Run 6 | 5:42 | 5:47 |
| Farmers carry | 2:40 | 2:08 |
| Run 7 | 5:47 | 5:48 |
| Sandbag lunges | 7:03 | 5:38 |
| Run 8 | 6:18 | 6:18 |
| Wall balls | 8:35 | 8:09 |
| Roxzone | 12:08 | 9:57 |
| Finish | 1:37:58 | 1:34:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:11 against the typical Open Men finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
