USA Michael Raschke
3 HYROX races over 1 season. Best Open Men time: 1:35:47 at Toronto 2026.
Two results in one division at the same race (Open Men at Toronto 2026): either two athletes called Michael Raschke, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Raschke at each race, oldest on the left; lower is faster.The best was 1:35:47 at Toronto (Oct 2026); Michael Raschke was 4:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Sep 2026 | Open Men | 1:40:23 |
| Toronto | Oct 2026 | Open Men | 1:49:54 |
| Toronto | Oct 2026 | Open Men | 1:35:47 |
Each dot is one Open Men race; click one for that race's report.
3 results at 2 races
1,037th of 1,927 Open Men (faster than 46%). Against the 58 who finished around 1:36:27: most time gained on the eight runs (3:25), most lost on farmers carry (1:21). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:36 | faster than 61% |
| SkiErg: | 5:06 | 4:50 | faster than 25% |
| Run 2: | 5:09 | 5:26 | faster than 61% |
| Sled push: | 3:27 | 3:24 | faster than 47% |
| Run 3: | 5:33 | 5:51 | faster than 62% |
| Sled pull: | 5:26 | 5:01 | faster than 39% |
| Run 4: | 5:17 | 5:48 | faster than 69% |
| Burpee broad jump: | 6:06 | 5:59 | faster than 47% |
| Run 5: | 5:25 | 6:07 | faster than 72% |
| Row: | 5:00 | 4:58 | faster than 48% |
| Run 6: | 5:48 | 5:53 | faster than 53% |
| Farmers carry: | 3:33 | 2:12 | faster than 4% |
| Run 7: | 5:46 | 5:56 | faster than 55% |
| Sandbag lunges: | 7:27 | 6:02 | faster than 25% |
| Run 8: | 5:02 | 5:23 | faster than 60% |
| Wall balls: | 9:30 | 8:10 | faster than 36% |
| Roxzone: | 6:56 | 5:55 | faster than 32% |
| Runs (8 km) | 43:20 | 46:27 | faster than 64% |
| Stations (8) | 45:35 | ||
| Finish | 1:35:47 | 1:34:11 | 1037th of 1,927 · faster than 46% |
1,460th of 1,927 Open Men (faster than 24%). Against the 57 who finished around 1:48:53: most time gained on wall balls (1:23), most lost on the eight runs (3:14). Runs 5 to 8 took 1:38 less than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 7:59 | 5:36 | faster than 2% |
| SkiErg: | 5:19 | 4:50 | faster than 13% |
| Run 2: | 7:04 | 5:26 | faster than 7% |
| Sled push: | 3:34 | 3:24 | faster than 40% |
| Run 3: | 6:39 | 5:51 | faster than 25% |
| Sled pull: | 5:10 | 5:01 | faster than 45% |
| Run 4: | 6:45 | 5:48 | faster than 21% |
| Burpee broad jump: | 7:40 | 5:59 | faster than 23% |
| Run 5: | 6:53 | 6:07 | faster than 29% |
| Row: | 5:07 | 4:58 | faster than 38% |
| Run 6: | 7:11 | 5:53 | faster than 18% |
| Farmers carry: | 2:23 | 2:12 | faster than 37% |
| Run 7: | 6:59 | 5:56 | faster than 22% |
| Sandbag lunges: | 7:27 | 6:02 | faster than 25% |
| Run 8: | 5:46 | 5:23 | faster than 40% |
| Wall balls: | 8:39 | 8:10 | faster than 45% |
| Roxzone: | 9:27 | 5:55 | faster than 9% |
| Runs (8 km) | 55:12 | 46:27 | faster than 20% |
| Stations (8) | 45:19 | ||
| Finish | 1:49:54 | 1:34:11 | 1460th of 1,927 · faster than 24% |
1,851st of 2,855 Open Men (faster than 35%). Against the 86 who finished around 1:40:28: most time gained on the eight runs (3:24), most lost on wall balls (2:37). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:12 | faster than 49% |
| SkiErg: | 4:48 | 4:44 | faster than 43% |
| Run 2: | 5:12 | 5:14 | faster than 51% |
| Sled push: | 3:50 | 3:08 | faster than 21% |
| Run 3: | 5:50 | 5:42 | faster than 45% |
| Sled pull: | 5:53 | 5:01 | faster than 27% |
| Run 4: | 5:37 | 5:41 | faster than 51% |
| Burpee broad jump: | 6:39 | 5:59 | faster than 38% |
| Run 5: | 5:39 | 5:45 | faster than 53% |
| Row: | 4:56 | 5:03 | faster than 60% |
| Run 6: | 5:37 | 5:37 | faster than 49% |
| Farmers carry: | 2:48 | 2:07 | faster than 13% |
| Run 7: | 5:28 | 5:34 | faster than 53% |
| Sandbag lunges: | 7:43 | 5:45 | faster than 17% |
| Run 8: | 5:21 | 5:24 | faster than 51% |
| Wall balls: | 11:36 | 7:55 | faster than 17% |
| Roxzone: | 9:22 | 8:38 | faster than 39% |
| Runs (8 km) | 42:53 | 43:30 | faster than 53% |
| Stations (8) | 48:13 | ||
| Finish | 1:40:23 | 1:33:04 | 1851st of 2,855 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Washington DC 2026 · best of 3 | 4:34 |
| Sled push | 3:27 | Toronto 2026 · best of 3 | 3:04 |
| Sled pull | 5:10 | Toronto 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:06 | Toronto 2026 · best of 3 | 5:38 |
| Row | 4:56 | Washington DC 2026 · best of 3 | 4:53 |
| Farmers carry | 2:23 | Toronto 2026 · best of 3 | 2:11 |
| Sandbag lunges | 7:27 | Toronto 2026 · best of 3 | 5:20 |
| Wall balls | 8:39 | Toronto 2026 · best of 3 | 7:03 |
| Runs (8 km) | 42:53 | Washington DC 2026 · best of 3 | 41:47 |
| Roxzone | 6:56 | Toronto 2026 · best of 3 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toronto 2026, against 1,927 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 65% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 26% |
| Push | 48% |
| Pull | 39% |
| BBJ | 48% |
| Row | 49% |
| Carry | 4% |
| Lunges | 25% |
| Wall balls | 36% |
| Roxzone | 32% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Runs (8 km) (faster than 65%); weakest: Farmers carry (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:07 faster); weakest: Sandbag lunges (1:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 43:23 running, 45:35 at the stations and 6:56 in the roxzone; the longest station was the wall balls (9:30) and the shortest the sled push (3:27).Below, Typical Open Men: 46:00 running, 40:36 at the stations and 5:55 in the roxzone; the longest station was the wall balls (8:10).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 5:23 | 5:36 |
| SkiErg | 5:06 | 4:50 |
| Run 2 | 5:09 | 5:26 |
| Sled push | 3:27 | 3:24 |
| Run 3 | 5:33 | 5:51 |
| Sled pull | 5:26 | 5:01 |
| Run 4 | 5:17 | 5:48 |
| Burpee broad jump | 6:06 | 5:59 |
| Run 5 | 5:25 | 6:07 |
| Row | 5:00 | 4:58 |
| Run 6 | 5:48 | 5:53 |
| Farmers carry | 3:33 | 2:12 |
| Run 7 | 5:46 | 5:56 |
| Sandbag lunges | 7:27 | 6:02 |
| Run 8 | 5:02 | 5:23 |
| Wall balls | 9:30 | 8:10 |
| Roxzone | 6:56 | 5:55 |
| Finish | 1:35:47 | 1:34:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:25 against the typical Open Men finisher at Toronto 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
