AUS Michael Pratomo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:38 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Brooke Jenkins, Michael Pratomowhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:38 | top 23% 660/2,979196th of 755 aged 25-29 | 36:14 | 27:46 | 7:43 | View results | See splits Hide splitsSkiErg4:01fastest 22%Sled push1:53faster than 43%Sled pull3:22fastest 39%Burpee broad jump3:00fastest 24%Row4:27fastest 28%Farmers carry1:43faster than 48%Sandbag lunges4:04fastest 48%Wall balls5:16faster than 26%Runs (8 km)36:14fastest 15%Roxzone7:43fastest 26%Run 13:37fastest 9%Run 23:58fastest 10%Run 34:12fastest 11%Run 44:12fastest 11%Run 54:24fastest 14%Run 64:39fastest 24%Run 74:43fastest 25%Run 86:33fastest 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Brooke Jenkins1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:47 against the typical Doubles Mixed finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
