USA Michael Palazzo
2 HYROX results over 1 season. Best Pro Men time 1:52:26 at Chicago Navy Pier 2024.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025what the whole field did → | Pro Men · 30-34 | 1:53:02 | 319th of 333 | 56:14 | 48:20 | 8:34 | splitsSkiErg4:37Sled push4:23Sled pull5:38Burpee broad jump6:39Row5:32Farmers carry3:09Sandbag lunges7:54Wall balls10:28Run 15:29Run 25:12Run 36:15Run 46:33Run 56:59Run 66:53Run 77:03Run 811:54Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:52:26 | 192nd of 199 | 54:56 | 46:47 | 10:47 | splitsSkiErg4:40Sled push4:31Sled pull9:22Burpee broad jump7:34Row5:26Farmers carry2:10Sandbag lunges5:28Wall balls7:36Run 14:12Run 25:50Run 36:56Run 46:46Run 58:01Run 67:05Run 77:28Run 88:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Chicago Navy Pier 2024, against 199 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:59 against the typical Pro Men finisher at Chicago Navy Pier 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
