USA Michael Paas
4 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 55:21 at Stockholm 2026. 1 podium finish, 1 age-group win.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Paas at each race, oldest on the left; lower is faster.The best was 55:21 at Stockholm (Jun 2026); Michael Paas was 5:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Pro Doubles Men | 1:01:08 |
| Toronto | Oct 2025 | Pro Doubles Men | 55:54 |
| Chicago | Nov 2025 | Pro Doubles Men | 55:44 |
| Stockholm | Jun 2026 | Pro Doubles Men | 55:21 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
111th of 704 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:32 | 2:28 | faster than 41% |
| SkiErg: | 3:24 | 3:38 | faster than 96% |
| Run 2: | 3:53 | 3:54 | faster than 52% |
| Sled push: | 1:49 | 2:01 | faster than 77% |
| Run 3: | 4:03 | 4:08 | faster than 57% |
| Sled pull: | 2:38 | 3:26 | faster than 97% |
| Run 4: | 4:05 | 4:07 | faster than 54% |
| Burpee broad jump: | 2:05 | 2:26 | faster than 78% |
| Run 5: | 3:59 | 4:11 | faster than 70% |
| Row: | 3:44 | 4:06 | faster than 97% |
| Run 6: | 3:59 | 4:11 | faster than 73% |
| Farmers carry: | 1:15 | 1:29 | faster than 95% |
| Run 7: | 4:06 | 4:14 | faster than 62% |
| Sandbag lunges: | 2:26 | 2:57 | faster than 87% |
| Run 8: | 4:06 | 4:21 | faster than 76% |
| Wall balls: | 3:24 | 3:55 | faster than 98% |
| Roxzone: | 4:01 | 4:24 | faster than 82% |
| Runs (8 km) | 30:39 | 31:36 | faster than 61% |
| Stations (8) | 20:45 | ||
| Finish | 55:21 | 59:44 | 111th of 704 · faster than 84% |
9th of 284 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:40 | faster than 81% |
| SkiErg: | 3:23 | 3:48 | faster than 97% |
| Run 2: | 4:04 | 4:57 | faster than 89% |
| Sled push: | 1:22 | 1:48 | faster than 97% |
| Run 3: | 4:08 | 5:20 | faster than 94% |
| Sled pull: | 2:28 | 4:12 | fastest in the field |
| Run 4: | 4:11 | 5:24 | faster than 93% |
| Burpee broad jump: | 1:58 | 2:54 | faster than 97% |
| Run 5: | 4:03 | 5:31 | faster than 96% |
| Row: | 3:38 | 4:16 | faster than 99% |
| Run 6: | 4:05 | 5:21 | faster than 95% |
| Farmers carry: | 1:15 | 1:44 | fastest in the field |
| Run 7: | 4:12 | 5:27 | faster than 94% |
| Sandbag lunges: | 2:31 | 3:33 | faster than 96% |
| Run 8: | 4:33 | 6:00 | faster than 94% |
| Wall balls: | 3:23 | 4:16 | faster than 98% |
| Roxzone: | 3:27 | 5:12 | faster than 97% |
| Runs (8 km) | 32:24 | 41:38 | faster than 93% |
| Stations (8) | 19:58 | ||
| Finish | 55:44 | 1:14:16 | 9th of 284 · faster than 97% |
2nd of 188 Pro Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 188 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:11 | faster than 79% |
| SkiErg: | 3:35 | 4:01 | faster than 97% |
| Run 2: | 4:06 | 4:56 | faster than 88% |
| Sled push: | 1:27 | 2:08 | fastest in the field |
| Run 3: | 4:10 | 5:26 | faster than 95% |
| Sled pull: | 2:28 | 4:16 | faster than 99% |
| Run 4: | 4:10 | 5:21 | faster than 94% |
| Burpee broad jump: | 1:56 | 2:45 | faster than 96% |
| Run 5: | 4:14 | 5:25 | faster than 94% |
| Row: | 3:53 | 4:20 | faster than 98% |
| Run 6: | 4:12 | 5:19 | faster than 93% |
| Farmers carry: | 1:13 | 1:40 | fastest in the field |
| Run 7: | 4:14 | 5:23 | faster than 93% |
| Sandbag lunges: | 2:18 | 3:36 | faster than 97% |
| Run 8: | 3:25 | 4:36 | faster than 97% |
| Wall balls: | 3:19 | 4:23 | fastest in the field |
| Roxzone: | 3:46 | 5:26 | faster than 98% |
| Runs (8 km) | 32:04 | 41:26 | faster than 94% |
| Stations (8) | 20:09 | ||
| Finish | 55:54 | 1:15:09 | 2nd of 188 · faster than 99% |
16th of 68 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 68 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:46 | faster than 77% |
| SkiErg: | 3:33 | 3:50 | faster than 90% |
| Run 2: | 4:09 | 4:24 | faster than 71% |
| Sled push: | 1:47 | 2:06 | faster than 88% |
| Run 3: | 4:28 | 4:46 | faster than 64% |
| Sled pull: | 2:40 | 3:39 | faster than 95% |
| Run 4: | 4:32 | 4:41 | faster than 56% |
| Burpee broad jump: | 2:03 | 2:21 | faster than 78% |
| Run 5: | 4:30 | 4:45 | faster than 65% |
| Row: | 3:48 | 4:17 | faster than 95% |
| Run 6: | 4:35 | 4:46 | faster than 58% |
| Farmers carry: | 1:19 | 1:38 | faster than 96% |
| Run 7: | 4:33 | 4:46 | faster than 62% |
| Sandbag lunges: | 2:31 | 3:11 | faster than 88% |
| Run 8: | 4:26 | 4:36 | faster than 64% |
| Wall balls: | 3:21 | 3:51 | faster than 95% |
| Roxzone: | 4:43 | 5:37 | faster than 77% |
| Runs (8 km) | 35:30 | 37:25 | faster than 71% |
| Stations (8) | 21:02 | ||
| Finish | 1:01:08 | 1:08:45 | 16th of 68 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:23 | Chicago 2025 · best of 4 | 3:52 |
| Sled push | 1:22 | Chicago 2025 · best of 4 | 2:13 |
| Sled pull | 2:28 | Chicago 2025 · best of 4 | 4:05 |
| Burpee broad jump | 1:56 | Toronto 2025 · best of 4 | 2:43 |
| Row | 3:38 | Chicago 2025 · best of 4 | 4:15 |
| Farmers carry | 1:13 | Toronto 2025 · best of 4 | 1:40 |
| Sandbag lunges | 2:18 | Toronto 2025 · best of 4 | 3:35 |
| Wall balls | 3:19 | Toronto 2025 · best of 4 | 4:11 |
| Runs (8 km) | 30:39 | Stockholm 2026 · best of 4 | 37:06 |
| Roxzone | 3:27 | Chicago 2025 · best of 4 | 5:33 |
How to read
Each station's best across Michael's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Charlie Cullen3 races
- Ryan Schafer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2026, against 704 Pro Doubles Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Runs (faster than 61%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 96% |
| Push | 78% |
| Pull | 97% |
| BBJ | 79% |
| Row | 97% |
| Carry | 95% |
| Lunges | 87% |
| Wall balls | 98% |
| Roxzone | 83% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Runs (8 km) (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (0:57 faster); weakest: Sled push (0:12 faster).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 30:42 running, 20:44 at the stations and 4:01 in the roxzone; the longest station was the row (3:44).Below, Typical Pro Doubles Men: 31:34 running, 23:58 at the stations and 4:24 in the roxzone; the longest station was the row (4:06).
See the numbers
| Part | Michael | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 2:32 | 2:28 |
| SkiErg | 3:24 | 3:38 |
| Run 2 | 3:53 | 3:54 |
| Sled push | 1:49 | 2:01 |
| Run 3 | 4:03 | 4:08 |
| Sled pull | 2:38 | 3:26 |
| Run 4 | 4:05 | 4:07 |
| Burpee broad jump | 2:05 | 2:26 |
| Run 5 | 3:59 | 4:11 |
| Row | 3:44 | 4:06 |
| Run 6 | 3:59 | 4:11 |
| Farmers carry | 1:15 | 1:29 |
| Run 7 | 4:06 | 4:14 |
| Sandbag lunges | 2:26 | 2:57 |
| Run 8 | 4:06 | 4:21 |
| Wall balls | 3:24 | 3:55 |
| Roxzone | 4:01 | 4:24 |
| Finish | 55:21 | 59:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 55:21.
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