GER Michael Oswald
9 HYROX races over 3 seasons: 7 solo, 2 in a team with 2 partners.
These results may belong to more than one athlete called Michael Oswald: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Oswald at each race, oldest on the left; lower is faster.The best was 58:15 at Katowice (Feb 2026); Michael Oswald was 3:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Jan 2026 | Pro Men | 1:03:09 |
| Katowice | Feb 2026 | Pro Men | 58:15 |
| Glasgow | Mar 2026 | Pro Men | 1:01:26 |
| Warsaw | Apr 2026 | Pro Men | 58:25 |
| Istanbul | Aug 2026 | Pro Men | 59:07 |
| Maastricht | Sep 2026 | Pro Men | 59:49 |
Each dot is one Pro Men race; click one for that race's report.
9 results at 9 races
16th of 398 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:14 | faster than 92% |
| SkiErg: | 3:47 | 4:14 | faster than 99% |
| Run 2: | 3:29 | 4:15 | faster than 96% |
| Sled push: | 2:31 | 3:31 | faster than 95% |
| Run 3: | 3:37 | 4:34 | faster than 97% |
| Sled pull: | 3:19 | 5:07 | faster than 97% |
| Run 4: | 3:34 | 4:36 | faster than 98% |
| Burpee broad jump: | 2:22 | 4:18 | faster than 98% |
| Run 5: | 3:40 | 4:39 | faster than 96% |
| Row: | 4:01 | 4:36 | faster than 98% |
| Run 6: | 3:37 | 4:33 | faster than 97% |
| Farmers carry: | 1:34 | 2:11 | faster than 94% |
| Run 7: | 3:39 | 4:36 | faster than 97% |
| Sandbag lunges: | 3:49 | 4:53 | faster than 82% |
| Run 8: | 4:04 | 5:10 | faster than 94% |
| Wall balls: | 5:15 | 7:02 | faster than 83% |
| Roxzone: | 4:52 | 6:26 | faster than 94% |
| Runs (8 km) | 28:24 | 35:45 | faster than 97% |
| Stations (8) | 26:38 | ||
| Finish | 59:49 | 1:19:00 | 16th of 398 · faster than 96% |
8th of 222 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:42 | faster than 97% |
| SkiErg: | 3:50 | 4:13 | faster than 95% |
| Run 2: | 3:06 | 3:51 | faster than 97% |
| Sled push: | 2:36 | 3:24 | faster than 93% |
| Run 3: | 3:05 | 4:06 | fastest in the field |
| Sled pull: | 3:25 | 5:00 | faster than 96% |
| Run 4: | 3:11 | 4:08 | faster than 98% |
| Burpee broad jump: | 2:50 | 3:54 | faster than 91% |
| Run 5: | 3:18 | 4:12 | faster than 96% |
| Row: | 3:54 | 4:24 | faster than 98% |
| Run 6: | 3:18 | 4:06 | faster than 95% |
| Farmers carry: | 1:37 | 2:06 | faster than 90% |
| Run 7: | 3:23 | 4:12 | faster than 94% |
| Sandbag lunges: | 3:38 | 4:45 | faster than 84% |
| Run 8: | 3:50 | 4:39 | faster than 90% |
| Wall balls: | 4:40 | 6:14 | faster than 82% |
| Roxzone: | 5:41 | 7:48 | faster than 94% |
| Runs (8 km) | 27:01 | 33:54 | faster than 96% |
| Stations (8) | 26:30 | ||
| Finish | 59:07 | 1:15:30 | 8th of 222 · faster than 96% |
32nd of 556 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:22 | faster than 98% |
| SkiErg: | 3:38 | 4:11 | fastest in the field |
| Run 2: | 3:40 | 4:28 | faster than 97% |
| Sled push: | 2:26 | 3:08 | faster than 92% |
| Run 3: | 3:48 | 4:42 | faster than 97% |
| Sled pull: | 3:03 | 4:31 | faster than 98% |
| Run 4: | 3:49 | 4:41 | faster than 96% |
| Burpee broad jump: | 2:49 | 3:55 | faster than 90% |
| Run 5: | 3:55 | 4:48 | faster than 94% |
| Row: | 3:57 | 4:29 | faster than 98% |
| Run 6: | 3:56 | 4:41 | faster than 93% |
| Farmers carry: | 1:25 | 1:46 | faster than 92% |
| Run 7: | 4:00 | 4:46 | faster than 93% |
| Sandbag lunges: | 3:27 | 4:24 | faster than 85% |
| Run 8: | 3:27 | 4:05 | faster than 91% |
| Wall balls: | 4:46 | 5:45 | faster than 78% |
| Roxzone: | 3:42 | 4:23 | faster than 82% |
| Runs (8 km) | 29:17 | 35:42 | faster than 95% |
| Stations (8) | 25:31 | ||
| Finish | 58:25 | 1:12:26 | 32nd of 556 · faster than 94% |
31st of 480 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:15 | faster than 98% |
| SkiErg: | 3:48 | 4:16 | faster than 99% |
| Run 2: | 3:27 | 4:09 | faster than 98% |
| Sled push: | 2:30 | 3:33 | faster than 96% |
| Run 3: | 3:40 | 4:27 | faster than 97% |
| Sled pull: | 3:16 | 4:36 | faster than 95% |
| Run 4: | 3:45 | 4:28 | faster than 94% |
| Burpee broad jump: | 2:58 | 3:57 | faster than 85% |
| Run 5: | 3:51 | 4:30 | faster than 94% |
| Row: | 4:00 | 4:34 | faster than 98% |
| Run 6: | 3:51 | 4:25 | faster than 90% |
| Farmers carry: | 1:34 | 2:05 | faster than 92% |
| Run 7: | 3:54 | 4:30 | faster than 88% |
| Sandbag lunges: | 3:15 | 4:31 | faster than 93% |
| Run 8: | 4:31 | 5:11 | faster than 87% |
| Wall balls: | 6:27 | 6:30 | faster than 51% |
| Roxzone: | 3:13 | 3:49 | faster than 82% |
| Runs (8 km) | 30:30 | 36:03 | faster than 95% |
| Stations (8) | 27:48 | ||
| Finish | 1:01:26 | 1:14:27 | 31st of 480 · faster than 93% |
5th of 132 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 132 Pro Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:29 | faster than 96% |
| SkiErg: | 3:40 | 4:12 | fastest in the field |
| Run 2: | 3:34 | 4:23 | faster than 95% |
| Sled push: | 3:31 | 4:24 | faster than 85% |
| Run 3: | 3:54 | 4:54 | faster than 93% |
| Sled pull: | 3:49 | 5:52 | faster than 99% |
| Run 4: | 3:54 | 4:56 | faster than 94% |
| Burpee broad jump: | 3:29 | 4:44 | faster than 84% |
| Run 5: | 3:56 | 5:00 | faster than 95% |
| Row: | 3:57 | 4:32 | faster than 99% |
| Run 6: | 3:56 | 4:48 | faster than 92% |
| Farmers carry: | 1:38 | 1:57 | faster than 80% |
| Run 7: | 3:54 | 4:54 | faster than 93% |
| Sandbag lunges: | 3:31 | 4:54 | faster than 93% |
| Run 8: | 3:24 | 4:26 | faster than 95% |
| Wall balls: | 5:34 | 6:32 | faster than 72% |
| Roxzone: | 3:58 | 5:30 | faster than 95% |
| Runs (8 km) | 30:06 | 37:51 | faster than 96% |
| Stations (8) | 29:09 | ||
| Finish | 1:03:09 | 1:21:27 | 5th of 132 · faster than 96% |
16th of 107 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 107 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:11 | faster than 92% |
| SkiErg: | 3:29 | 3:44 | faster than 91% |
| Run 2: | 4:08 | 4:36 | faster than 84% |
| Sled push: | 1:52 | 1:55 | faster than 63% |
| Run 3: | 4:26 | 4:56 | faster than 79% |
| Sled pull: | 3:23 | 4:03 | faster than 87% |
| Run 4: | 4:32 | 4:57 | faster than 76% |
| Burpee broad jump: | 2:23 | 2:41 | faster than 72% |
| Run 5: | 4:46 | 4:59 | faster than 65% |
| Row: | 3:47 | 4:09 | faster than 95% |
| Run 6: | 4:20 | 4:57 | faster than 86% |
| Farmers carry: | 1:21 | 1:33 | faster than 84% |
| Run 7: | 4:39 | 5:03 | faster than 74% |
| Sandbag lunges: | 3:07 | 3:29 | faster than 74% |
| Run 8: | 4:41 | 5:20 | faster than 87% |
| Wall balls: | 3:59 | 3:50 | faster than 32% |
| Roxzone: | 3:59 | 4:46 | faster than 87% |
| Runs (8 km) | 34:11 | 38:18 | faster than 83% |
| Stations (8) | 23:21 | ||
| Finish | 1:01:27 | 1:09:21 | 16th of 107 · faster than 85% |
12th of 861 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:10 | 4:48 | fastest in the field |
| SkiErg: | 3:56 | 4:25 | faster than 96% |
| Run 2: | 3:36 | 5:16 | fastest in the field |
| Sled push: | 1:34 | 1:58 | faster than 94% |
| Run 3: | 3:47 | 5:37 | fastest in the field |
| Sled pull: | 2:52 | 3:22 | faster than 80% |
| Run 4: | 3:47 | 5:40 | fastest in the field |
| Burpee broad jump: | 2:29 | 3:24 | faster than 92% |
| Run 5: | 3:55 | 5:45 | fastest in the field |
| Row: | 4:11 | 4:35 | faster than 91% |
| Run 6: | 3:53 | 5:40 | faster than 99% |
| Farmers carry: | 1:21 | 1:39 | faster than 92% |
| Run 7: | 3:49 | 5:45 | fastest in the field |
| Sandbag lunges: | 3:07 | 3:37 | faster than 77% |
| Run 8: | 4:00 | 6:09 | fastest in the field |
| Wall balls: | 3:40 | 4:17 | faster than 89% |
| Roxzone: | 4:17 | 6:44 | faster than 98% |
| Runs (8 km) | 29:55 | 44:41 | fastest in the field |
| Stations (8) | 23:10 | ||
| Finish | 57:17 | 1:19:20 | 12th of 861 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | Warsaw 2026 · best of 5 | 4:17 |
| Sled push | 2:26 | Warsaw 2026 · best of 5 | 3:45 |
| Sled pull | 3:03 | Warsaw 2026 · best of 5 | 5:43 |
| Burpee broad jump | 2:22 | Maastricht 2026 · best of 5 | 4:25 |
| Row | 3:54 | Istanbul 2026 · best of 5 | 4:35 |
| Farmers carry | 1:25 | Warsaw 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:15 | Glasgow 2026 · best of 5 | 5:03 |
| Wall balls | 4:40 | Istanbul 2026 · best of 5 | 6:49 |
| Runs (8 km) | 27:01 | Istanbul 2026 · best of 5 | 36:58 |
| Roxzone | 3:13 | Glasgow 2026 · best of 5 | 6:13 |
How to read
Each station's best across Michael's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Patrick Nürnberger1 race
- Stefanie Oswald1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 556 Pro Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Wall balls (faster than 79%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 99% |
| Push | 93% |
| Pull | 99% |
| BBJ | 91% |
| Row | 99% |
| Carry | 93% |
| Lunges | 86% |
| Wall balls | 79% |
| Roxzone | 82% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Wall balls (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:25 faster); weakest: Farmers carry (0:21 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 29:19 running, 25:31 at the stations and 3:42 in the roxzone; the longest station was the wall balls (4:46).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Michael | Typical Pro Men |
|---|---|---|
| Run 1 | 2:44 | 3:22 |
| SkiErg | 3:38 | 4:11 |
| Run 2 | 3:40 | 4:28 |
| Sled push | 2:26 | 3:08 |
| Run 3 | 3:48 | 4:42 |
| Sled pull | 3:03 | 4:31 |
| Run 4 | 3:49 | 4:41 |
| Burpee broad jump | 2:49 | 3:55 |
| Run 5 | 3:55 | 4:48 |
| Row | 3:57 | 4:29 |
| Run 6 | 3:56 | 4:41 |
| Farmers carry | 1:25 | 1:46 |
| Run 7 | 4:00 | 4:46 |
| Sandbag lunges | 3:27 | 4:24 |
| Run 8 | 3:27 | 4:05 |
| Wall balls | 4:46 | 5:45 |
| Roxzone | 3:42 | 4:23 |
| Finish | 58:25 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:15.
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