USA Michael Orr
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Orr at each race, oldest on the left; lower is faster.The best was 1:12:50 at New York (May 2025); Michael Orr was 4:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Men | 1:17:32 |
| New York | May 2025 | Open Men | 1:12:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Michael Orr at each race, oldest on the left; lower is faster.The best was 1:07:09 at Anaheim (Dec 2025); Michael Orr was 10:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Doubles Men | 1:17:37 |
| Anaheim | Dec 2025 | Doubles Men | 1:07:09 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
54th of 1,108 Doubles Men (faster than 95%). Against the 33 who finished around 1:07:11: most time gained on the eight runs (0:44), most lost on sled pull (0:46). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:15 | faster than 84% |
| SkiErg: | 3:58 | 4:21 | faster than 93% |
| Run 2: | 4:15 | 5:22 | faster than 93% |
| Sled push: | 1:47 | 1:59 | faster than 70% |
| Run 3: | 4:34 | 5:45 | faster than 93% |
| Sled pull: | 3:47 | 3:43 | faster than 47% |
| Run 4: | 4:39 | 5:48 | faster than 92% |
| Burpee broad jump: | 2:47 | 3:23 | faster than 77% |
| Run 5: | 4:41 | 6:02 | faster than 93% |
| Row: | 4:24 | 4:52 | faster than 91% |
| Run 6: | 4:39 | 5:52 | faster than 91% |
| Farmers carry: | 1:47 | 1:49 | faster than 54% |
| Run 7: | 4:29 | 5:55 | faster than 95% |
| Sandbag lunges: | 2:44 | 3:45 | faster than 94% |
| Run 8: | 5:27 | 7:29 | faster than 95% |
| Wall balls: | 3:48 | 4:40 | faster than 93% |
| Roxzone: | 5:06 | 7:00 | faster than 90% |
| Runs (8 km) | 37:05 | 47:51 | faster than 94% |
| Stations (8) | 25:02 | ||
| Finish | 1:07:09 | 1:24:15 | 54th of 1,108 · faster than 95% |
242nd of 1,865 Open Men (faster than 87%). Against the 52 who finished around 1:13:33: most time gained on sled pull (0:30), most lost on farmers carry (0:10).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:04 | faster than 69% |
| SkiErg: | 4:08 | 4:32 | faster than 93% |
| Run 2: | 4:26 | 4:51 | faster than 75% |
| Sled push: | 1:58 | 2:27 | faster than 88% |
| Run 3: | 4:42 | 5:03 | faster than 71% |
| Sled pull: | 3:08 | 4:04 | faster than 91% |
| Run 4: | — | 5:10 | |
| Burpee broad jump: | 3:47 | 5:23 | faster than 89% |
| Run 5: | — | 5:23 | |
| Row: | 4:33 | 4:51 | faster than 82% |
| Run 6: | — | 5:16 | |
| Farmers carry: | 2:06 | 2:20 | faster than 69% |
| Run 7: | — | 5:16 | |
| Sandbag lunges: | 4:24 | 5:17 | faster than 78% |
| Run 8: | — | 7:09 | |
| Wall balls: | 5:02 | 6:53 | faster than 86% |
| Roxzone: | — | 5:45 | |
| Runs (8 km) | — | 42:28 | |
| Stations (8) | 29:06 | ||
| Finish | 1:12:50 | 1:26:41 | 242nd of 1,865 · faster than 87% |
203rd of 972 Open Men (faster than 79%).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:33 | faster than 73% |
| SkiErg: | 4:17 | 4:36 | faster than 86% |
| Run 2: | 4:38 | 4:50 | faster than 62% |
| Sled push: | 2:44 | 3:06 | faster than 75% |
| Run 3: | 5:04 | 5:19 | faster than 60% |
| Sled pull: | 5:18 | 5:55 | faster than 63% |
| Run 4: | 5:04 | 5:21 | faster than 62% |
| Burpee broad jump: | 4:21 | 5:45 | faster than 81% |
| Run 5: | 5:25 | 5:37 | faster than 58% |
| Row: | 4:48 | 5:01 | faster than 70% |
| Run 6: | 4:53 | 5:22 | faster than 73% |
| Farmers carry: | 2:07 | 2:14 | faster than 59% |
| Run 7: | 4:38 | 5:21 | faster than 82% |
| Sandbag lunges: | 4:09 | 5:14 | faster than 82% |
| Run 8: | 4:47 | 5:47 | faster than 84% |
| Wall balls: | 5:27 | 7:11 | faster than 82% |
| Roxzone: | 6:45 | 7:50 | faster than 70% |
| Runs (8 km) | 37:40 | 41:28 | faster than 74% |
| Stations (8) | 33:11 | ||
| Finish | 1:17:32 | 1:29:07 | 203rd of 972 · faster than 79% |
76th of 199 Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 199 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:34 | 7:28 | faster than 71% |
| SkiErg: | 3:46 | 4:00 | faster than 84% |
| Run 2: | 4:24 | 5:06 | faster than 74% |
| Sled push: | 1:57 | 1:51 | faster than 42% |
| Run 3: | 4:43 | 5:19 | faster than 72% |
| Sled pull: | 4:12 | 3:34 | faster than 19% |
| Run 4: | 4:35 | 5:28 | faster than 78% |
| Burpee broad jump: | 3:45 | 3:03 | faster than 25% |
| Run 5: | 4:44 | 5:42 | faster than 76% |
| Row: | 7:29 | 4:37 | faster than 0% |
| Run 6: | 4:50 | 5:41 | faster than 72% |
| Farmers carry: | 1:39 | 1:40 | faster than 51% |
| Run 7: | 5:03 | 5:42 | faster than 68% |
| Sandbag lunges: | 2:49 | 3:34 | faster than 85% |
| Run 8: | 5:51 | 6:24 | faster than 61% |
| Wall balls: | 3:35 | 4:07 | faster than 89% |
| Roxzone: | 7:50 | 8:09 | faster than 57% |
| Runs (8 km) | 40:40 | 47:26 | faster than 73% |
| Stations (8) | 29:12 | ||
| Finish | 1:17:37 | 1:23:04 | 76th of 199 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | New York 2025 · best of 2 | 4:34 |
| Sled push | 1:58 | New York 2025 · best of 2 | 3:04 |
| Sled pull | 3:08 | New York 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:47 | New York 2025 · best of 2 | 5:38 |
| Row | 4:33 | New York 2025 · best of 2 | 4:53 |
| Farmers carry | 2:06 | New York 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:09 | Miami Beach 2025 · best of 2 | 5:20 |
| Wall balls | 5:02 | New York 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:40 | Miami Beach 2025 | 41:47 |
| Roxzone | 6:45 | Miami Beach 2025 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Winston Hines2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,865 Open Men
Shape of the race
no splitRuns
no split
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Carry (faster than 69%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 93% |
| Push | 88% |
| Pull | 91% |
| BBJ | 90% |
| Row | 82% |
| Carry | 69% |
| Lunges | 78% |
| Wall balls | 87% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Farmers carry (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:51 faster); weakest: Farmers carry (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 13:51 running and 29:05 at the stations; the longest station was the wall balls (5:02) and the shortest the sled push (1:58).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 5:04 |
| SkiErg | 4:08 | 4:32 |
| Run 2 | 4:26 | 4:51 |
| Sled push | 1:58 | 2:27 |
| Run 3 | 4:42 | 5:03 |
| Sled pull | 3:08 | 4:04 |
| Run 4 | — | 5:10 |
| Burpee broad jump | 3:47 | 5:23 |
| Run 5 | — | 5:23 |
| Row | 4:33 | 4:51 |
| Run 6 | — | 5:16 |
| Farmers carry | 2:06 | 2:20 |
| Run 7 | — | 5:16 |
| Sandbag lunges | 4:24 | 5:17 |
| Run 8 | — | 7:09 |
| Wall balls | 5:02 | 6:53 |
| Roxzone | — | 5:45 |
| Finish | 1:12:50 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:50.
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