USA Michael Oar
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
658th of 1,730 Doubles Mixed (faster than 62%). Against the 55 who finished around 1:22:16: most time gained on sled pull (0:48), most lost on the roxzone (0:44). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 4:43 | faster than 55% |
| SkiErg: | 4:16 | 4:24 | faster than 67% |
| Run 2: | 5:11 | 5:38 | faster than 67% |
| Sled push: | 2:40 | 2:43 | faster than 52% |
| Run 3: | 5:26 | 6:01 | faster than 72% |
| Sled pull: | 3:24 | 4:20 | faster than 90% |
| Run 4: | 5:47 | 6:00 | faster than 58% |
| Burpee broad jump: | 3:44 | 3:47 | faster than 52% |
| Run 5: | 5:50 | 6:05 | faster than 59% |
| Row: | 5:06 | 4:52 | faster than 30% |
| Run 6: | 5:58 | 6:01 | faster than 52% |
| Farmers carry: | 2:12 | 1:55 | faster than 20% |
| Run 7: | 5:58 | 6:00 | faster than 51% |
| Sandbag lunges: | 3:52 | 4:12 | faster than 63% |
| Run 8: | 6:45 | 6:39 | faster than 48% |
| Wall balls: | 3:51 | 4:37 | faster than 82% |
| Roxzone: | 7:01 | 6:51 | faster than 47% |
| Runs (8 km) | 45:27 | 47:26 | faster than 58% |
| Stations (8) | 29:05 | ||
| Finish | 1:21:29 | 1:25:57 | 658th of 1,730 · faster than 62% |
291st of 722 Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:24 | faster than 53% |
| SkiErg: | 3:47 | 3:53 | faster than 69% |
| Run 2: | 5:26 | 5:15 | faster than 41% |
| Sled push: | 1:39 | 1:35 | faster than 40% |
| Run 3: | 5:37 | 5:31 | faster than 46% |
| Sled pull: | 2:14 | 2:58 | faster than 96% |
| Run 4: | 5:48 | 5:35 | faster than 40% |
| Burpee broad jump: | 2:52 | 3:01 | faster than 60% |
| Run 5: | 5:45 | 5:43 | faster than 48% |
| Row: | 4:23 | 4:26 | faster than 57% |
| Run 6: | 5:36 | 5:35 | faster than 50% |
| Farmers carry: | 1:20 | 1:32 | faster than 85% |
| Run 7: | 5:25 | 5:35 | faster than 58% |
| Sandbag lunges: | 2:44 | 3:27 | faster than 88% |
| Run 8: | 4:25 | 4:47 | faster than 68% |
| Wall balls: | 3:36 | 4:19 | faster than 94% |
| Roxzone: | 7:03 | 5:41 | faster than 19% |
| Runs (8 km) | 42:20 | 42:59 | faster than 52% |
| Stations (8) | 22:35 | ||
| Finish | 1:11:53 | 1:14:03 | 291st of 722 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Caleb Powell1 race
- Grace Powell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,730 Doubles Mixed
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 67% |
| Push | 53% |
| Pull | 91% |
| BBJ | 52% |
| Row | 30% |
| Carry | 21% |
| Lunges | 63% |
| Wall balls | 83% |
| Roxzone | 48% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (1:59 faster); weakest: Farmers carry (0:17 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 45:31 running, 29:05 at the stations and 7:01 in the roxzone; the longest station was the row (5:06).Below, Typical Doubles Mixed: 47:07 running, 30:50 at the stations and 6:51 in the roxzone; the longest station was the row (4:52).
See the numbers
| Part | Michael | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:36 | 4:43 |
| SkiErg | 4:16 | 4:24 |
| Run 2 | 5:11 | 5:38 |
| Sled push | 2:40 | 2:43 |
| Run 3 | 5:26 | 6:01 |
| Sled pull | 3:24 | 4:20 |
| Run 4 | 5:47 | 6:00 |
| Burpee broad jump | 3:44 | 3:47 |
| Run 5 | 5:50 | 6:05 |
| Row | 5:06 | 4:52 |
| Run 6 | 5:58 | 6:01 |
| Farmers carry | 2:12 | 1:55 |
| Run 7 | 5:58 | 6:00 |
| Sandbag lunges | 3:52 | 4:12 |
| Run 8 | 6:45 | 6:39 |
| Wall balls | 3:51 | 4:37 |
| Roxzone | 7:01 | 6:51 |
| Finish | 1:21:29 | 1:25:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:17 against the typical Doubles Mixed finisher at Boston 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
